SWE Par Christensson
4 HYROX results (2 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:39:59 (Amsterdam 2024) · Doubles Men 1:12:37 (Maastricht 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 20 Sept 2026team: Par Christensson, Mike Strangwhat the whole field did → | Doubles Men · team 45-49 | 1:12:37 | top 42% 634/1,512 | 37:40 | 28:54 | 6:08 | splitsSkiErg4:09Sled push2:02Sled pull3:24Burpee broad jump3:23Row4:35Farmers carry1:51Sandbag lunges4:20Wall balls5:10Run 13:45Run 24:41Run 34:52Run 44:49Run 54:55Run 64:51Run 74:50Run 85:01Full report for this race → |
| Maastricht 2025 21 Sept 2025team: Par Christensson, Mike Strangwhat the whole field did → | Doubles Men · team 45-49 | 1:18:37 | 737th of 1,175 | 39:54 | 32:17 | 6:31 | splitsSkiErg4:09Sled push1:39Sled pull4:28Burpee broad jump5:01Row4:38Farmers carry1:39Sandbag lunges4:58Wall balls5:45Run 14:52Run 24:49Run 34:51Run 45:18Run 55:08Run 64:52Run 74:52Run 85:15Full report for this race → |
| Mechelen 2025 4 Apr 2025what the whole field did → | Open Men · 60-64 | 1:48:40 | 1479th of 1,638 | 44:13 | 51:30 | 12:57 | splitsSkiErg5:18Sled push3:08Sled pull8:58Burpee broad jump8:21Row5:26Farmers carry2:50Sandbag lunges6:58Wall balls10:31Run 17:23Run 24:48Run 35:18Run 45:22Run 55:13Run 65:06Run 75:14Run 85:49Full report for this race → |
| Amsterdam 2024 12 Oct 2024what the whole field did → | Open Men · 60-64 | 1:39:59 | 1795th of 2,198 | 44:02 | 47:40 | 8:20 | splitsSkiErg4:46Sled push2:47Sled pull6:30Burpee broad jump8:43Row5:01Farmers carry2:21Sandbag lunges8:07Wall balls9:25Run 13:35Run 25:11Run 35:28Run 46:01Run 55:58Run 65:27Run 75:45Run 86:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Amsterdam 2024, against 2,198 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Par against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:09 against the typical Open Men finisher at Amsterdam 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:39:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
