ITA Paolo Strada
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:32:07 (Turin 2026) · Doubles Men 1:26:39 (Barcelona 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rimini 2026 28 May 2026team: Andrea Lepore, Paolo Stradawhat the whole field did → | Doubles Men · team 45-49 | 1:30:20 | 1663rd of 1,926 | 49:22 | 32:26 | 8:36 | splitsSkiErg3:58Sled push2:33Sled pull4:02Burpee broad jump4:19Row4:45Farmers carry1:53Sandbag lunges4:46Wall balls6:10Run 15:59Run 25:50Run 36:18Run 46:09Run 56:04Run 66:06Run 76:10Run 86:49Full report for this race → |
| Turin 2026 30 Jan 2026what the whole field did → | Open Men · 40-44 | 1:32:07 | 1445th of 2,099 | 46:14 | 38:09 | 7:50 | splitsSkiErg4:17Sled push2:26Sled pull4:59Burpee broad jump4:52Row5:22Farmers carry2:04Sandbag lunges5:02Wall balls9:07Run 14:45Run 25:42Run 35:49Run 45:53Run 55:55Run 65:50Run 75:54Run 86:29Full report for this race → |
| Verona 2025 5 Dec 2025team: Paolo Colombi, Paolo Stradawhat the whole field did → | Doubles Men · team 40-44 | 1:32:43 | 1038th of 1,092 | 52:40 | 32:29 | 7:39 | splitsSkiErg3:56Sled push2:05Sled pull3:57Burpee broad jump4:08Row5:09Farmers carry1:58Sandbag lunges5:31Wall balls5:45Run 16:12Run 25:55Run 36:32Run 46:38Run 56:39Run 66:44Run 76:48Run 87:14Full report for this race → |
| Rome 2025 26 Sept 2025what the whole field did → | Open Men · 40-44 | 1:35:06 | 1553rd of 1,999 | 45:33 | 40:44 | 8:54 | splitsSkiErg4:21Sled push2:59Sled pull5:24Burpee broad jump5:40Row5:38Farmers carry2:30Sandbag lunges5:57Wall balls8:15Run 16:47Run 25:00Run 35:11Run 45:25Run 55:40Run 65:26Run 75:33Run 86:33Full report for this race → |
| Barcelona 2025 25 Apr 2025team: Paolo Strada, Paolo Colombiwhat the whole field did → | Doubles Men · team 40-49 | 1:26:39 | 1113th of 1,279 | 49:46 | 29:41 | 7:16 | splitsSkiErg4:16Sled push1:48Sled pull3:00Burpee broad jump3:37Row5:03Farmers carry1:57Sandbag lunges4:43Wall balls5:17Run 16:03Run 26:01Run 36:18Run 46:12Run 56:13Run 66:14Run 76:20Run 86:30Full report for this race → |
| Milan 2024 19 Oct 2024team: Simone Muscolino, Paolo Stradawhat the whole field did → | Doubles Men · team 40-49 | 1:27:11 | 428th of 572 | 49:11 | 29:21 | 8:43 | splitsSkiErg4:12Sled push1:41Sled pull3:39Burpee broad jump3:59Row4:52Farmers carry2:10Sandbag lunges4:36Wall balls4:12Run 16:33Run 27:39Run 35:40Run 45:46Run 56:08Run 66:03Run 76:01Run 85:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Turin 2026, against 2,099 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paolo against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:12 against the typical Open Men finisher at Turin 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:32:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
