Paohsuan Chiu
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:19:44 at Sydney 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Zareena Darr, Paohsuan Chiuwhole field → | Doubles Women · team 30-34 | 1:23:18 | 1355th of 3,169296th of 642 aged 30-34 | 43:48 | 29:12 | 10:23 | View results | See splits Hide splitsSkiErg4:51faster than 29%Sled push1:29fastest 30%Sled pull4:25faster than 23%Burpee broad jump3:36fastest 21%Row5:29faster than 15%Farmers carry2:01faster than 17%Sandbag lunges3:31fastest 34%Wall balls3:50fastest 19%Runs (8 km)43:48fastest 36%Roxzone10:23faster than 30%Run 14:48fastest 40%Run 24:49fastest 28%Run 35:33faster than 46%Run 45:13fastest 36%Run 55:18fastest 33%Run 65:27fastest 39%Run 75:07fastest 25%Run 87:37fastest 42%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Celia Prou, Pao-Hsuan Chiuwhole field → | Doubles Women · team 30-34 | 1:19:44 | 689th of 2,331158th of 481 aged 30-34 | 39:59 | 30:16 | 9:29† | View results | See splits Hide splitsSkiErg4:28fastest 40%Sled push1:39faster than 25%Sled pull5:32faster than 5%Burpee broad jump3:32fastest 22%Row5:18faster than 26%Farmers carry2:11faster than 16%Sandbag lunges3:28fastest 31%Wall balls4:08fastest 37%Runs (8 km)39:59fastest 16%Roxzone9:29Run 14:32fastest 27%Run 24:47fastest 24%Run 34:42fastest 13%Run 44:48fastest 15%Run 54:48fastest 12%Run 65:05fastest 23%Run 74:50fastest 13%Run 86:27fastest 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Paohsuan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Sydney 2025 · best of 2 | 4:48 |
| Sled push | 1:29 | Sydney 2026 · best of 2 | 1:51 |
| Sled pull | 4:25 | Sydney 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:32 | Sydney 2025 · best of 2 | 4:17 |
| Row | 5:18 | Sydney 2025 · best of 2 | 5:12 |
| Farmers carry | 2:01 | Sydney 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:28 | Sydney 2025 · best of 2 | 3:47 |
| Wall balls | 3:50 | Sydney 2026 · best of 2 | 4:22 |
| Runs (8 km) | 39:59 | Sydney 2025 · best of 2 | 49:12 |
| Roxzone | 10:23 | Sydney 2026 | 7:49 |
How to read
Each station's best across Paohsuan's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Celia Prou1 race
- Zareena Darr1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 2,331 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paohsuan against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:25 against the typical Doubles Women finisher at Sydney 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:19:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.