IND Panini Mehra
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
520th of 1,516 Doubles Mixed (faster than 65%). Against the 46 who finished around 1:26:24: most time gained on wall balls (0:42), most lost on farmers carry (0:33). Runs 5 to 8 took 2:41 more than runs 1 to 4 (them: 3:15 more).
| Part | Time | Typical here | vs 1,516 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:25 | 4:24 | faster than 49% |
| SkiErg: | 4:37 | 4:39 | faster than 54% |
| Run 2: | 4:48 | 5:10 | faster than 67% |
| Sled push: | 2:15 | 2:24 | faster than 61% |
| Run 3: | 4:59 | 5:25 | faster than 67% |
| Sled pull: | 4:29 | 4:36 | faster than 54% |
| Run 4: | 5:36 | 5:25 | faster than 43% |
| Burpee broad jump: | 3:40 | 3:57 | faster than 61% |
| Run 5: | 5:12 | 5:30 | faster than 63% |
| Row: | 5:18 | 5:05 | faster than 33% |
| Run 6: | 5:09 | 5:30 | faster than 64% |
| Farmers carry: | 2:26 | 2:01 | faster than 14% |
| Run 7: | 5:00 | 5:31 | faster than 71% |
| Sandbag lunges: | 4:40 | 4:48 | faster than 55% |
| Run 8: | 7:08 | 7:37 | faster than 61% |
| Wall balls: | 4:41 | 5:52 | faster than 76% |
| Roxzone: | 11:44 | 12:52 | faster than 67% |
| Runs (8 km) | 42:14 | 44:50 | faster than 63% |
| Stations (8) | 32:06 | ||
| Finish | 1:26:00 | 1:32:23 | 520th of 1,516 · faster than 65% |
322nd of 523 Open Women (faster than 38%).
| Part | Time | Typical here | vs 523 Open Women here |
|---|---|---|---|
| Run 1: | 3:35 | 3:32 | faster than 45% |
| SkiErg: | 5:17 | 5:30 | faster than 68% |
| Run 2: | 6:04 | 6:06 | faster than 52% |
| Sled push: | 4:25 | 3:37 | faster than 17% |
| Run 3: | 6:32 | 6:28 | faster than 47% |
| Sled pull: | 9:56 | 6:54 | faster than 6% |
| Run 4: | 7:00 | 6:33 | faster than 32% |
| Burpee broad jump: | 8:43 | 7:08 | faster than 23% |
| Run 5: | 7:14 | 6:53 | faster than 38% |
| Row: | 5:29 | 5:43 | faster than 69% |
| Run 6: | 6:58 | 6:40 | faster than 40% |
| Farmers carry: | 2:52 | 2:35 | faster than 32% |
| Run 7: | 6:56 | 6:37 | faster than 38% |
| Sandbag lunges: | 4:52 | 5:52 | faster than 76% |
| Run 8: | 7:07 | 6:53 | faster than 43% |
| Wall balls: | 7:34 | 7:29 | faster than 48% |
| Roxzone †: | 8:41 | ||
| Runs (8 km) | 51:26 | 50:10 | faster than 44% |
| Stations (8) | 49:08 | ||
| Finish | 1:49:15 | 1:44:20 | 322nd of 523 · faster than 38% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Kranti Arora1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2025, against 523 Open Women
Shape of the race
This chart shows where Panini sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 76% of the field), weakest on Pull (faster than 7%).
See the numbers
| Part | Panini: faster than |
|---|---|
| Ski | 69% |
| Push | 18% |
| Pull | 7% |
| BBJ | 23% |
| Row | 69% |
| Carry | 32% |
| Lunges | 76% |
| Wall balls | 48% |
| Roxzone | 43% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Panini beat on each part of the race, at this race.Best: Sandbag lunges (faster than 76%); weakest: Sled pull (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Panini's time on each part against the typical Open Women finisher at this race.Best: Sandbag lunges (1:00 faster); weakest: Sled pull (3:02 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Panini against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Panini: 51:26 running, 49:08 at the stations and 8:41 in the roxzone; the longest station was the sled pull (9:56).Below, Typical Open Women: 49:42 running, 44:48 at the stations and 8:15 in the roxzone; the longest station was the wall balls (7:29).
See the numbers
| Part | Panini | Typical Open Women |
|---|---|---|
| Run 1 | 3:35 | 3:32 |
| SkiErg | 5:17 | 5:30 |
| Run 2 | 6:04 | 6:06 |
| Sled push | 4:25 | 3:37 |
| Run 3 | 6:32 | 6:28 |
| Sled pull | 9:56 | 6:54 |
| Run 4 | 7:00 | 6:33 |
| Burpee broad jump | 8:43 | 7:08 |
| Run 5 | 7:14 | 6:53 |
| Row | 5:29 | 5:43 |
| Run 6 | 6:58 | 6:40 |
| Farmers carry | 2:52 | 2:35 |
| Run 7 | 6:56 | 6:37 |
| Sandbag lunges | 4:52 | 5:52 |
| Run 8 | 7:07 | 6:53 |
| Wall balls | 7:34 | 7:29 |
| Roxzone | 8:41 | 8:15 |
| Finish | 1:49:15 | 1:44:20 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 3:02 against the typical Open Women finisher at Hong Kong 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:49:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
