CYP Panayiotis Moulashis
4 HYROX results (3 solo, 1 in a team) over 1 season. Personal bests: Pro Men 1:15:26 (Warsaw 2026) · Doubles Mixed 1:16:40 (Istanbul 2026).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 2:08 faster (1:17:34 to 1:15:26).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw 2026 19 Apr 2026what the whole field did → | Pro Men · 25-29 | 1:15:26 | 331st of 556 | 41:15 | 29:35 | 4:41 | splitsSkiErg4:12Sled push3:44Sled pull4:19Burpee broad jump3:33Row4:09Farmers carry1:42Sandbag lunges3:52Wall balls4:04Run 13:57Run 25:23Run 35:36Run 45:28Run 55:24Run 65:22Run 75:22Run 84:46Full report for this race → |
| Istanbul 2026 13 Feb 2026team: Panayiotis Moulashis, Eirini Achalemwhat the whole field did → | Doubles Mixed · team 25-29 | 1:16:40 | top 41% 142/351 | 42:33 | 24:54 | 9:17 | splitsSkiErg4:04Sled push1:50Sled pull2:37Burpee broad jump2:56Row4:10Farmers carry1:35Sandbag lunges3:11Wall balls4:31Run 16:07Run 24:50Run 35:13Run 45:07Run 55:21Run 65:13Run 75:29Run 85:18Full report for this race → |
| Istanbul 2026 13 Feb 2026what the whole field did → | Pro Men · 25-29 | 1:28:05 | 144th of 194 | 44:22 | 33:53 | 9:54 | splitsSkiErg4:16Sled push3:34Sled pull5:50Burpee broad jump3:36Row4:29Farmers carry2:09Sandbag lunges5:25Wall balls4:34Run 15:59Run 25:05Run 35:07Run 45:10Run 55:32Run 65:35Run 75:52Run 86:07Full report for this race → |
| Poznań 2025 13 Dec 2025what the whole field did → | Pro Men · 25-29 | 1:17:34 | 178th of 345 | 42:03 | 30:33 | 5:02 | splitsSkiErg4:17Sled push3:11Sled pull4:36Burpee broad jump3:37Row4:16Farmers carry1:44Sandbag lunges4:24Wall balls4:28Run 14:58Run 25:01Run 35:11Run 45:15Run 55:17Run 65:05Run 75:13Run 86:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Warsaw 2026, against 556 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Panayiotis against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:36 against the typical Pro Men finisher at Warsaw 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:15:26.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
