GRE Panagiotis Avramidis
7 HYROX results (2 solo, 5 in a team) over 3 seasons. Personal bests: Open Men 1:05:52 (Istanbul Aug 2026) · Doubles Mixed 0:59:56 (Bologna 2026) · Doubles Men 1:00:20 (Berlin 2025) · Relay Mixed 0:57:56 (Athens 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Athens 2026 5 Sept 2026what the whole field did → | Open Men · 35-39 | 1:07:48 | top 11% 63/616 | 33:01 | 29:35 | 5:17 | splitsSkiErg4:17Sled push2:43Sled pull3:16Burpee broad jump3:56Row4:30Farmers carry1:50Sandbag lunges4:06Wall balls4:57Run 14:34Run 23:57Run 34:00Run 44:02Run 54:03Run 64:09Run 74:09Run 84:11Full report for this race → |
| Athens 2026 5 Sept 2026team: Panagiotis Avramidis, Eleftherios Kapsiochas, Margarita Georgoudi, Veronika Pressawhat the whole field did → | Relay Mixed · team U40 | 0:57:56 | 3rd of 19 | 29:13 | 24:02 | 4:46 | splitsSkiErg4:10Sled push1:51Sled pull3:10Burpee broad jump3:22Row4:13Farmers carry1:27Sandbag lunges2:47Wall balls3:02Run 14:01Run 23:35Run 33:36Run 43:31Run 53:55Run 63:27Run 73:37Run 83:34Full report for this race → |
| Istanbul Aug 2026 1 Aug 2026what the whole field did → | Open Men · 35-39 | 1:05:52 | top 6% 43/744 | 31:02 | 28:11 | 6:43 | splitsSkiErg4:18Sled push2:38Sled pull3:13Burpee broad jump3:00Row4:22Farmers carry1:59Sandbag lunges3:50Wall balls4:51Run 14:32Run 23:40Run 33:42Run 43:45Run 53:45Run 63:47Run 73:49Run 84:05Full report for this race → |
| Bologna 2026 6 Apr 2026team: Panagiotis Avramidis, Veronika Pressawhat the whole field did → | Doubles Mixed · team 30-34 | 0:59:56 | top 3% 26/1,219 | 32:31 | 22:53 | 4:38 | splitsSkiErg3:58Sled push1:47Sled pull2:37Burpee broad jump2:29Row4:14Farmers carry1:30Sandbag lunges2:43Wall balls3:35Run 13:47Run 23:49Run 33:59Run 43:58Run 54:01Run 64:03Run 74:35Run 84:23Full report for this race → |
| Istanbul Feb 2026 13 Feb 2026team: Veronika Pressa, Panagiotis Avramidiswhat the whole field did → | Doubles Mixed · team 30-34 | 1:00:01 | 8th of 351 | 31:02 | 22:58 | 6:07 | splitsSkiErg3:57Sled push1:41Sled pull3:03Burpee broad jump2:35Row4:17Farmers carry1:30Sandbag lunges2:39Wall balls3:16Run 14:30Run 23:36Run 33:45Run 43:44Run 53:50Run 63:48Run 73:51Run 84:01Full report for this race → |
| Berlin 2025 16 May 2025team: Dimitrios Gkroridis, Panagiotis Avramidiswhat the whole field did → | Doubles Men · team 30-39 | 1:00:20 | top 12% 213/1,821 | 30:05 | 23:49 | 6:30 | splitsSkiErg3:44Sled push1:38Sled pull2:46Burpee broad jump2:41Row4:14Farmers carry1:12Sandbag lunges3:14Wall balls4:20Run 13:11Run 23:36Run 33:41Run 43:40Run 53:43Run 63:48Run 73:49Run 84:41Full report for this race → |
| Milan 2024 19 Oct 2024team: Panagiotis Avramidis, Petros Tsakouliswhat the whole field did → | Doubles Men · team U29 | 1:05:10 | top 7% 37/572 | 35:37 | 24:18 | 5:20 | splitsSkiErg3:49Sled push1:35Sled pull3:27Burpee broad jump3:03Row4:13Farmers carry1:25Sandbag lunges3:07Wall balls3:39Run 14:43Run 24:07Run 34:39Run 44:50Run 54:44Run 64:28Run 74:34Run 83:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Istanbul Aug 2026, against 744 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Panagiotis against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:05:52.
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