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Athlete · Open Women · 35-39 · FRA FRA

Paméla Phillipps

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21 HYROX races over 3 seasons: 5 solo, 16 in a team with 8 partners. 1 age-group win.

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Best Open Women time1:12:19Barcelona 2026
Best Open Women place83rdof 2,474 · Lyon 2026
Latest race1:14:46Geneva 2026 · Open Women2:27 slower than Paméla's best Open Women time (1:12:19)
Strongest part of the raceFarmers carryfaster than 98% of Open Women at Barcelona 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Women1:12:19Barcelona 2026 · 5 racesDoubles Mixed1:04:39Athens 2026 · 13 races · with Gérald PetermannPro Doubles Women1:07:48Lyon 2026 · 2 races · with Eve RochatRelay Mixed59:49Geneva 2026 · 1 race · with Chloé Vaucher, gérald Petermann, Cyril Ollivier

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:14:001:16:001:18:001:20:00 best 1:12:19

This line shows the finish time of Paméla Phillipps at each race, oldest on the left; lower is faster.The best was 1:12:19 at Barcelona (May 2026); Paméla Phillipps was 5:39 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Geneva Oct 2025 Open Women 1:20:25
St. Gallen Jan 2026 Open Women 1:20:53
Barcelona May 2026 Open Women 1:12:19
Lyon May 2026 Open Women 1:15:22
Geneva Oct 2026 Open Women 1:14:46

Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 8:06 faster (1:20:25 to 1:12:19).

Every race

21 results at 17 races

Tap a result for its full report
Geneva 2026 9 Oct 2026 · 2 results
Race results
Open Women, 35-39 1:14:46 43rd of 1,082; 6th of 174 aged 35-39 36:07 33:31 5:13 Runs 36:07 · Stations 33:31 · Roxzone 5:13

43rd of 1,082 Open Women (faster than 96%). Against the 33 who finished around 1:15:55: most time gained on the eight runs (1:12), most lost on wall balls (1:06). Runs 5 to 8 took 1:05 more than runs 1 to 4 (them: 0:23 more).

Paméla Phillipps at HYROX Geneva 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,082 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,082 Open Women here
Run 1: 4:45 5:57 faster than 96%
SkiErg: 5:02 5:31 faster than 93%
Run 2: 4:15 5:19 faster than 95%
Sled push: 3:17 3:22 faster than 55%
Run 3: 4:19 5:34 faster than 97%
Sled pull: 4:16 5:23 faster than 89%
Run 4: 4:14 5:33 faster than 97%
Burpee broad jump: 4:11 6:44 faster than 97%
Run 5: 4:49 5:45 faster than 87%
Row: 5:09 5:40 faster than 92%
Run 6: 4:24 5:33 faster than 95%
Farmers carry: 1:39 2:14 faster than 97%
Run 7: 4:29 5:33 faster than 93%
Sandbag lunges: 3:52 5:05 faster than 88%
Run 8: 4:56 6:35 faster than 97%
Wall balls: 6:05 6:55 faster than 67%
Roxzone: 5:13 7:39 faster than 96%
Runs (8 km) 36:07 46:00 faster than 96%
Stations (8) 33:31
Finish 1:14:46 1:35:08 43rd of 1,082 · faster than 96%

Full report for this race →This result as data (JSON)

Relay Mixed, team 40+, with Chloé Vaucher, gérald Petermann, Cyril Ollivier 59:49 5th of 76; 1st of 14 aged 40+ 28:45 26:51 4:18 Runs 28:45 · Stations 26:51 · Roxzone 4:18

5th of 76 Relay Mixed (faster than 94%).

Paméla Phillipps at HYROX Geneva 2026, Relay Mixed: every split in race order, the typical split of Relay Mixed at this race, and the share of the 76 Relay Mixed finishers here who were slower on that part.
Part Time Typical here vs 76 Relay Mixed here
Run 1: 4:09 4:50 faster than 74%
SkiErg: 4:32 5:01 faster than 76%
Run 2: 3:27 4:21 faster than 94%
Sled push: 2:28 2:51 faster than 70%
Run 3: 3:31 4:21 faster than 96%
Sled pull: 3:21 3:51 faster than 72%
Run 4: 3:41 4:17 faster than 86%
Burpee broad jump: 3:27 4:29 faster than 78%
Run 5: 3:24 4:27 faster than 94%
Row: 4:10 4:52 faster than 98%
Run 6: 3:21 4:36 faster than 97%
Farmers carry: 1:28 1:50 faster than 89%
Run 7: 3:25 4:21 faster than 94%
Sandbag lunges: 3:14 4:06 faster than 87%
Run 8: 3:49 5:13 faster than 98%
Wall balls: 4:11 5:02 faster than 66%
Roxzone: 4:18 5:38 faster than 94%
Runs (8 km) 28:45 36:48 faster than 94%
Stations (8) 26:51
Finish 59:49 1:17:01 5th of 76 · faster than 94%

Full report for this race →This result as data (JSON)

Athens 2026 5 Sep 2026
Race results
Doubles Mixed, team 45-49, with Gérald Petermann 1:04:39 45th of 367; 3rd of 23 aged 45-49 35:17 24:03 5:24 Runs 35:17 · Stations 24:03 · Roxzone 5:24

45th of 367 Doubles Mixed (faster than 87%).

Paméla Phillipps at HYROX Athens 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 367 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 367 Doubles Mixed here
Run 1: 5:06 5:53 faster than 81%
SkiErg: 3:56 4:11 faster than 85%
Run 2: 4:18 5:04 faster than 82%
Sled push: 1:48 2:03 faster than 78%
Run 3: 4:21 5:19 faster than 86%
Sled pull: 2:54 3:41 faster than 90%
Run 4: 4:20 5:16 faster than 86%
Burpee broad jump: 2:36 3:19 faster than 83%
Run 5: 4:31 5:23 faster than 81%
Row: 4:19 4:35 faster than 77%
Run 6: 4:18 5:15 faster than 87%
Farmers carry: 1:32 1:47 faster than 89%
Run 7: 4:15 5:13 faster than 89%
Sandbag lunges: 3:09 3:43 faster than 76%
Run 8: 4:11 5:15 faster than 90%
Wall balls: 3:49 4:06 faster than 66%
Roxzone: 5:24 7:02 faster than 88%
Runs (8 km) 35:17 42:48 faster than 86%
Stations (8) 24:03
Finish 1:04:39 1:17:37 45th of 367 · faster than 87%

Full report for this race →This result as data (JSON)

Stockholm 2026 18 Jun 2026
Race results
Doubles Mixed, team 45-49, with Gérald Petermann 1:06:07 489th of 668; 40th of 60 aged 45-49 — — —
Lyon 2026 21 May 2026 · 2 results
Race results
Open Women, 35-39 1:15:22 83rd of 2,474; 15th of 355 aged 35-39 35:01 33:45 6:40 Runs 35:01 · Stations 33:45 · Roxzone 6:40

83rd of 2,474 Open Women (faster than 96%). Against the 74 who finished around 1:17:02: most time gained on the eight runs (1:30), most lost on wall balls (1:30). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 1:43 more).

Paméla Phillipps at HYROX Lyon 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,474 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,474 Open Women here
Run 1: 3:25 4:11 faster than 92%
SkiErg: 4:47 5:18 faster than 95%
Run 2: 4:26 5:25 faster than 93%
Sled push: 3:31 3:31 faster than 50%
Run 3: 4:35 5:45 faster than 95%
Sled pull: 4:12 6:23 faster than 98%
Run 4: 4:26 5:43 faster than 97%
Burpee broad jump: 4:26 6:48 faster than 95%
Run 5: 4:38 5:48 faster than 95%
Row: 5:02 5:31 faster than 92%
Run 6: 4:31 5:43 faster than 96%
Farmers carry: 1:40 2:25 faster than 98%
Run 7: 4:28 5:43 faster than 97%
Sandbag lunges: 3:50 5:14 faster than 92%
Run 8: 4:36 6:08 faster than 97%
Wall balls: 6:17 6:47 faster than 61%
Roxzone: 6:40 8:45 faster than 94%
Runs (8 km) 35:01 44:24 faster than 96%
Stations (8) 33:45
Finish 1:15:22 1:35:48 83rd of 2,474 · faster than 96%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 40-44, with Eve Rochat 1:07:48 18th of 262; 7th of 39 aged 40-44 35:31 26:24 5:58 Runs 35:31 · Stations 26:24 · Roxzone 5:58

18th of 262 Pro Doubles Women (faster than 93%).

Paméla Phillipps at HYROX Lyon 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 262 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 262 Pro Doubles Women here
Run 1: 3:11 3:54 faster than 93%
SkiErg: 4:17 4:30 faster than 88%
Run 2: 4:31 5:03 faster than 77%
Sled push: 2:47 3:14 faster than 85%
Run 3: 4:38 5:20 faster than 83%
Sled pull: 3:53 5:26 faster than 98%
Run 4: 4:39 5:18 faster than 82%
Burpee broad jump: 2:24 3:29 faster than 98%
Run 5: 4:47 5:21 faster than 80%
Row: 4:30 4:51 faster than 89%
Run 6: 4:38 5:19 faster than 84%
Farmers carry: 1:37 1:57 faster than 97%
Run 7: 4:26 5:21 faster than 93%
Sandbag lunges: 3:17 4:06 faster than 91%
Run 8: 4:45 5:30 faster than 85%
Wall balls: 3:39 4:09 faster than 83%
Roxzone: 5:58 7:25 faster than 91%
Runs (8 km) 35:31 41:12 faster than 85%
Stations (8) 26:24
Finish 1:07:48 1:21:06 18th of 262 · faster than 93%

Full report for this race →This result as data (JSON)

Barcelona 2026 16 May 2026
Race results
Open Women, 35-39 1:12:19 50th of 1,296; 13th of 214 aged 35-39 36:28 30:56 4:59 Runs 36:28 · Stations 30:56 · Roxzone 4:59

50th of 1,296 Open Women (faster than 96%). Against the 39 who finished around 1:13:17: most time gained on sled pull (0:27), most lost on wall balls (0:32). Runs 5 to 8 took 0:24 more than runs 1 to 4 (them: 0:53 more).

Paméla Phillipps at HYROX Barcelona 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,296 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,296 Open Women here
Run 1: 4:12 5:15 faster than 94%
SkiErg: 4:55 5:30 faster than 94%
Run 2: 4:25 5:24 faster than 92%
Sled push: 2:43 3:12 faster than 80%
Run 3: 4:52 5:45 faster than 87%
Sled pull: 3:54 5:46 faster than 97%
Run 4: 4:35 5:44 faster than 94%
Burpee broad jump: 4:05 6:31 faster than 96%
Run 5: 4:40 5:48 faster than 92%
Row: 4:55 5:34 faster than 95%
Run 6: 4:33 5:42 faster than 94%
Farmers carry: 1:39 2:21 faster than 98%
Run 7: 4:34 5:41 faster than 94%
Sandbag lunges: 3:39 4:59 faster than 89%
Run 8: 4:41 5:59 faster than 95%
Wall balls: 5:06 6:27 faster than 80%
Roxzone: 4:59 7:21 faster than 95%
Runs (8 km) 36:28 45:31 faster than 93%
Stations (8) 30:56
Finish 1:12:19 1:33:47 50th of 1,296 · faster than 96%

Full report for this race →This result as data (JSON)

Lisbon 2026 1 May 2026
Race results
Doubles Mixed, team 45-49, with Gérald Petermann 1:05:12 87th of 970; 7th of 73 aged 45-49 36:26 24:28 4:24 Runs 36:26 · Stations 24:28 · Roxzone 4:24

87th of 970 Doubles Mixed (faster than 91%).

Paméla Phillipps at HYROX Lisbon 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 970 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 970 Doubles Mixed here
Run 1: 3:34 4:18 faster than 86%
SkiErg: 3:54 4:20 faster than 96%
Run 2: 4:32 5:18 faster than 82%
Sled push: 2:01 2:26 faster than 82%
Run 3: 4:57 5:34 faster than 76%
Sled pull: 3:15 4:04 faster than 88%
Run 4: 4:40 5:38 faster than 87%
Burpee broad jump: 2:30 3:27 faster than 91%
Run 5: 4:45 5:44 faster than 87%
Row: 4:19 4:39 faster than 85%
Run 6: 4:49 5:41 faster than 84%
Farmers carry: 1:27 1:51 faster than 96%
Run 7: 4:35 5:42 faster than 92%
Sandbag lunges: 3:01 3:48 faster than 87%
Run 8: 4:37 5:51 faster than 92%
Wall balls: 4:01 4:24 faster than 70%
Roxzone: 4:24 5:45 faster than 88%
Runs (8 km) 36:26 43:57 faster than 87%
Stations (8) 24:28
Finish 1:05:12 1:19:07 87th of 970 · faster than 91%

Full report for this race →This result as data (JSON)

Bologna 2026 4 Apr 2026
Race results
Doubles Mixed, team 45-49, with Gérald Petermann 1:04:48 82nd of 1,219; 2nd of 65 aged 45-49 35:50 23:54 5:08 Runs 35:50 · Stations 23:54 · Roxzone 5:08

82nd of 1,219 Doubles Mixed (faster than 93%). Against the 37 who finished around 1:03:37: most time gained on sled pull (0:22), most lost on the eight runs (1:51). Runs 5 to 8 took 0:38 more than runs 1 to 4 (them: 0:51 more).

Paméla Phillipps at HYROX Bologna 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,219 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,219 Doubles Mixed here
Run 1: 4:15 5:05 faster than 87%
SkiErg: 3:55 4:20 faster than 94%
Run 2: 4:18 5:05 faster than 88%
Sled push: 1:52 2:14 faster than 88%
Run 3: 4:36 5:24 faster than 86%
Sled pull: 2:39 3:39 faster than 96%
Run 4: 4:29 5:20 faster than 88%
Burpee broad jump: 2:29 3:23 faster than 91%
Run 5: 4:36 5:24 faster than 87%
Row: 4:14 4:41 faster than 91%
Run 6: 4:36 5:21 faster than 85%
Farmers carry: 1:34 1:52 faster than 91%
Run 7: 4:20 5:23 faster than 93%
Sandbag lunges: 3:07 4:01 faster than 89%
Run 8: 4:44 5:47 faster than 91%
Wall balls: 4:04 4:20 faster than 65%
Roxzone: 5:08 6:46 faster than 93%
Runs (8 km) 35:50 42:50 faster than 89%
Stations (8) 23:54
Finish 1:04:48 1:18:47 82nd of 1,219 · faster than 93%

Full report for this race →This result as data (JSON)

Bilbao 2026 7 Feb 2026
Race results
Doubles Mixed, team 45-49, with Gerald Petermann 1:05:17 93rd of 867; 9th of 60 aged 45-49 36:53 23:43 4:45 Runs 36:53 · Stations 23:43 · Roxzone 4:45

93rd of 867 Doubles Mixed (faster than 89%).

Paméla Phillipps at HYROX Bilbao 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 867 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 867 Doubles Mixed here
Run 1: 4:28 5:19 faster than 88%
SkiErg: 3:53 4:17 faster than 96%
Run 2: 4:29 5:01 faster than 76%
Sled push: 1:46 2:13 faster than 94%
Run 3: 4:48 5:17 faster than 71%
Sled pull: 2:52 3:54 faster than 96%
Run 4: 4:43 5:17 faster than 76%
Burpee broad jump: 2:34 3:08 faster than 82%
Run 5: 4:42 5:21 faster than 81%
Row: 4:14 4:38 faster than 92%
Run 6: 4:41 5:18 faster than 81%
Farmers carry: 1:18 1:39 faster than 95%
Run 7: 4:33 5:19 faster than 86%
Sandbag lunges: 3:03 3:39 faster than 85%
Run 8: 4:32 5:26 faster than 87%
Wall balls: 4:03 4:13 faster than 62%
Roxzone: 4:45 5:49 faster than 83%
Runs (8 km) 36:53 42:23 faster than 82%
Stations (8) 23:43
Finish 1:05:17 1:16:17 93rd of 867 · faster than 89%

Full report for this race →This result as data (JSON)

St. Gallen 2026 16 Jan 2026 · 2 results
Race results
Open Women, 35-39 1:20:53 110th of 725; 26th of 139 aged 35-39 39:32 36:02 5:23 Runs 39:32 · Stations 36:02 · Roxzone 5:23

110th of 725 Open Women (faster than 84%).

Paméla Phillipps at HYROX St. Gallen 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 725 Open Women finishers here who were slower on that part.
Part Time Typical here vs 725 Open Women here
Run 1: 5:11 5:57 faster than 80%
SkiErg: 4:56 5:09 faster than 76%
Run 2: 4:53 5:42 faster than 83%
Sled push: 3:06 3:00 faster than 44%
Run 3: 5:08 6:00 faster than 85%
Sled pull: 5:00 5:29 faster than 68%
Run 4: 4:58 6:01 faster than 89%
Burpee broad jump: 5:12 6:18 faster than 75%
Run 5: 5:12 6:08 faster than 85%
Row: 5:12 5:21 faster than 67%
Run 6: 5:05 6:01 faster than 87%
Farmers carry: 1:48 2:06 faster than 83%
Run 7: 4:50 6:01 faster than 92%
Sandbag lunges: 4:45 4:55 faster than 55%
Run 8: 4:20 5:19 faster than 88%
Wall balls: 6:03 6:50 faster than 66%
Roxzone: 5:23 7:29 faster than 91%
Runs (8 km) 39:32 47:20 faster than 87%
Stations (8) 36:02
Finish 1:20:53 1:35:16 110th of 725 · faster than 84%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-44, with Frédéric Zoni 1:14:00 152nd of 792; 14th of 98 aged 40-44 40:11 28:38 5:14 Runs 40:11 · Stations 28:38 · Roxzone 5:14

152nd of 792 Doubles Mixed (faster than 80%).

Paméla Phillipps at HYROX St. Gallen 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 792 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 792 Doubles Mixed here
Run 1: 4:43 5:52 faster than 91%
SkiErg: 4:12 4:13 faster than 54%
Run 2: 4:42 5:34 faster than 88%
Sled push: 2:26 2:22 faster than 45%
Run 3: 5:17 5:55 faster than 77%
Sled pull: 4:10 3:55 faster than 36%
Run 4: 5:19 5:56 faster than 76%
Burpee broad jump: 2:53 3:44 faster than 84%
Run 5: 5:28 6:04 faster than 74%
Row: 4:41 4:40 faster than 48%
Run 6: 5:12 6:03 faster than 82%
Farmers carry: 1:45 1:44 faster than 47%
Run 7: 5:09 6:00 faster than 84%
Sandbag lunges: 3:54 3:49 faster than 45%
Run 8: 4:26 5:08 faster than 81%
Wall balls: 4:37 4:24 faster than 39%
Roxzone: 5:14 6:37 faster than 86%
Runs (8 km) 40:11 46:42 faster than 84%
Stations (8) 28:38
Finish 1:14:00 1:22:33 152nd of 792 · faster than 80%

Full report for this race →This result as data (JSON)

Ghent 2025 12 Dec 2025
Race results
Doubles Mixed, team 45-49, with Gerald Petermann 1:05:58 92nd of 1,085; 5th of 41 aged 45-49 35:27 25:38 4:58 Runs 35:27 · Stations 25:38 · Roxzone 4:58

92nd of 1,085 Doubles Mixed (faster than 91%). Against the 32 who finished around 1:06:55: most time gained on burpee broad jump (0:50), most lost on wall balls (0:39). Runs 5 to 8 took 0:32 more than runs 1 to 4 (them: 0:21 more).

Paméla Phillipps at HYROX Ghent 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,085 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,085 Doubles Mixed here
Run 1: 4:22 5:35 faster than 92%
SkiErg: 4:06 4:19 faster than 81%
Run 2: 4:17 5:11 faster than 88%
Sled push: 2:12 2:12 faster than 50%
Run 3: 4:23 5:30 faster than 92%
Sled pull: 3:06 4:10 faster than 94%
Run 4: 4:27 5:30 faster than 90%
Burpee broad jump: 2:16 3:37 faster than 97%
Run 5: 4:37 5:38 faster than 87%
Row: 4:30 4:42 faster than 74%
Run 6: 4:30 5:31 faster than 89%
Farmers carry: 1:33 1:46 faster than 81%
Run 7: 4:28 5:31 faster than 90%
Sandbag lunges: 3:19 3:51 faster than 75%
Run 8: 4:26 5:37 faster than 92%
Wall balls: 4:36 4:37 faster than 51%
Roxzone: 4:58 6:42 faster than 92%
Runs (8 km) 35:27 44:18 faster than 91%
Stations (8) 25:38
Finish 1:05:58 1:20:52 92nd of 1,085 · faster than 91%

Full report for this race →This result as data (JSON)

Paris Oct 2025 23 Oct 2025
Race results
Doubles Mixed, team 45-49, with Gerald Petermann 1:07:53 71st of 1,864; 3rd of 59 aged 45-49 36:36 26:45 4:35 Runs 36:36 · Stations 26:45 · Roxzone 4:35

71st of 1,864 Doubles Mixed (faster than 96%). Against the 56 who finished around 1:08:54: most time gained on the eight runs (0:53), most lost on sandbag lunges (0:17). Runs 5 to 8 took 1:27 more than runs 1 to 4 (them: 1:20 more).

Paméla Phillipps at HYROX Paris Oct 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,864 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,864 Doubles Mixed here
Run 1: 3:50 5:03 faster than 96%
SkiErg: 4:03 4:18 faster than 82%
Run 2: 4:31 5:44 faster than 93%
Sled push: 2:18 2:27 faster than 62%
Run 3: 4:41 6:00 faster than 95%
Sled pull: 3:43 4:28 faster than 83%
Run 4: 4:34 6:00 faster than 96%
Burpee broad jump: 2:45 3:42 faster than 89%
Run 5: 4:47 6:04 faster than 94%
Row: 4:23 4:42 faster than 84%
Run 6: 4:44 6:00 faster than 94%
Farmers carry: 1:28 1:45 faster than 89%
Run 7: 4:34 6:08 faster than 97%
Sandbag lunges: 3:44 4:23 faster than 78%
Run 8: 4:58 6:29 faster than 95%
Wall balls: 4:21 4:54 faster than 72%
Roxzone: 4:35 6:35 faster than 97%
Runs (8 km) 36:36 47:36 faster than 96%
Stations (8) 26:45
Finish 1:07:53 1:25:15 71st of 1,864 · faster than 96%

Full report for this race →This result as data (JSON)

Geneva 2025 11 Oct 2025 · 2 results
Race results
Open Women, 35-39 1:20:25 78th of 502; 15th of 96 aged 35-39 38:48 36:24 5:17 Runs 38:48 · Stations 36:24 · Roxzone 5:17

78th of 502 Open Women (faster than 84%).

Paméla Phillipps at HYROX Geneva 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 502 Open Women finishers here who were slower on that part.
Part Time Typical here vs 502 Open Women here
Run 1: 5:41 5:57 faster than 65%
SkiErg: 5:28 5:26 faster than 47%
Run 2: 4:36 5:13 faster than 82%
Sled push: 2:42 2:54 faster than 64%
Run 3: 4:41 5:27 faster than 86%
Sled pull: 5:00 5:52 faster than 82%
Run 4: 4:42 5:31 faster than 86%
Burpee broad jump: 4:48 6:22 faster than 88%
Run 5: 4:50 5:42 faster than 86%
Row: 5:12 5:29 faster than 80%
Run 6: 4:37 5:30 faster than 89%
Farmers carry: 1:39 2:05 faster than 94%
Run 7: 4:45 5:31 faster than 85%
Sandbag lunges: 4:31 4:49 faster than 60%
Run 8: 5:00 6:00 faster than 87%
Wall balls: 7:04 6:43 faster than 43%
Roxzone: 5:17 7:00 faster than 92%
Runs (8 km) 38:48 45:02 faster than 85%
Stations (8) 36:24
Finish 1:20:25 1:31:42 78th of 502 · faster than 84%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 40-44, with Ève Rochat 1:09:27 12th of 98; 4th of 17 aged 40-44 36:44 27:51 4:56 Runs 36:44 · Stations 27:51 · Roxzone 4:56

12th of 98 Pro Doubles Women (faster than 88%).

Paméla Phillipps at HYROX Geneva 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 98 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 98 Pro Doubles Women here
Run 1: 4:58 6:00 faster than 90%
SkiErg: 4:35 4:42 faster than 73%
Run 2: 4:20 5:02 faster than 88%
Sled push: 2:05 2:26 faster than 87%
Run 3: 4:36 5:15 faster than 87%
Sled pull: 4:31 4:54 faster than 72%
Run 4: 4:29 5:15 faster than 91%
Burpee broad jump: 2:42 3:30 faster than 95%
Run 5: 4:37 5:21 faster than 90%
Row: 4:43 4:53 faster than 76%
Run 6: 4:32 5:17 faster than 90%
Farmers carry: 1:30 1:53 faster than 97%
Run 7: 4:34 5:21 faster than 88%
Sandbag lunges: 3:31 4:09 faster than 84%
Run 8: 4:41 5:35 faster than 90%
Wall balls: 4:14 4:23 faster than 70%
Roxzone: 4:56 6:13 faster than 95%
Runs (8 km) 36:44 43:12 faster than 91%
Stations (8) 27:51
Finish 1:09:27 1:21:13 12th of 98 · faster than 88%

Full report for this race →This result as data (JSON)

Delhi 2025 19 Jul 2025
Race results
Doubles Mixed, team 45-49, with Gérald Petermann 1:11:54 5th of 133; 2nd of 6 aged 45-49 37:34 27:03 7:21 Runs 37:34 · Stations 27:03 · Roxzone 7:21

5th of 133 Doubles Mixed (faster than 96%).

Paméla Phillipps at HYROX Delhi 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 133 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 133 Doubles Mixed here
Run 1: 4:01 6:06 faster than 97%
SkiErg: 4:01 4:55 faster than 99%
Run 2: 4:31 6:36 faster than 96%
Sled push: 1:49 2:57 faster than 97%
Run 3: 4:45 6:48 faster than 96%
Sled pull: 3:25 5:48 faster than 97%
Run 4: 4:41 6:49 faster than 96%
Burpee broad jump: 2:54 4:25 faster than 88%
Run 5: 4:48 7:01 faster than 96%
Row: 4:39 5:42 faster than 95%
Run 6: 4:42 6:44 faster than 96%
Farmers carry: 1:36 2:05 faster than 93%
Run 7: 4:33 6:49 faster than 96%
Sandbag lunges: 3:24 5:13 faster than 95%
Run 8: 5:36 8:21 faster than 95%
Wall balls: 5:15 6:46 faster than 77%
Roxzone: 7:21 13:17 faster than 97%
Runs (8 km) 37:34 55:07 faster than 96%
Stations (8) 27:03
Finish 1:11:54 1:47:07 5th of 133 · faster than 96%

Full report for this race →This result as data (JSON)

Berlin 2025 16 May 2025
Race results
Doubles Mixed, team 40-49, with Gerald Petermann 1:06:35 260th of 1,421; 36th of 238 aged 40-49 33:56 25:17 7:27 Runs 33:56 · Stations 25:17 · Roxzone 7:27

260th of 1,421 Doubles Mixed (faster than 81%). Against the 44 who finished around 1:07:04: most time gained on the eight runs (0:54), most lost on wall balls (0:16). Runs 5 to 8 took 2:49 more than runs 1 to 4 (them: 2:07 more).

Paméla Phillipps at HYROX Berlin 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,421 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,421 Doubles Mixed here
Run 1: 3:15 3:58 faster than 91%
SkiErg: 4:06 4:10 faster than 60%
Run 2: 4:05 4:34 faster than 80%
Sled push: 1:49 2:00 faster than 76%
Run 3: 4:08 4:43 faster than 84%
Sled pull: 3:07 3:24 faster than 70%
Run 4: 4:08 4:45 faster than 83%
Burpee broad jump: 2:55 3:23 faster than 75%
Run 5: 4:20 4:49 faster than 77%
Row: 4:27 4:30 faster than 57%
Run 6: 4:24 4:46 faster than 73%
Farmers carry: 1:37 1:41 faster than 62%
Run 7: 4:18 4:47 faster than 78%
Sandbag lunges: 3:06 3:45 faster than 84%
Run 8: 5:22 6:02 faster than 79%
Wall balls: 4:10 4:11 faster than 51%
Roxzone: 7:27 8:23 faster than 78%
Runs (8 km) 33:56 38:21 faster than 81%
Stations (8) 25:17
Finish 1:06:35 1:14:06 260th of 1,421 · faster than 81%

Full report for this race →This result as data (JSON)

Paris Apr 2025 18 Apr 2025
Race results
Doubles Mixed, team 40-49, with Gerald Petermann 1:08:03 138th of 1,325; 12th of 158 aged 40-49 36:03 26:33 5:30 Runs 36:03 · Stations 26:33 · Roxzone 5:30

138th of 1,325 Doubles Mixed (faster than 89%). Against the 42 who finished around 1:07:43: most time gained on the roxzone (0:17), most lost on wall balls (0:26). Runs 5 to 8 took 0:05 more than runs 1 to 4 (them: 0:03 less).

Paméla Phillipps at HYROX Paris Apr 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,325 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,325 Doubles Mixed here
Run 1: 4:23 5:30 faster than 94%
SkiErg: 4:10 4:21 faster than 77%
Run 2: 4:29 5:05 faster than 83%
Sled push: 2:02 1:59 faster than 43%
Run 3: 4:45 5:20 faster than 81%
Sled pull: 3:11 3:47 faster than 81%
Run 4: 4:24 5:20 faster than 93%
Burpee broad jump: 3:25 3:45 faster than 65%
Run 5: 4:44 5:27 faster than 85%
Row: 4:29 4:41 faster than 72%
Run 6: 4:33 5:25 faster than 89%
Farmers carry: 1:40 1:48 faster than 71%
Run 7: 4:34 5:31 faster than 92%
Sandbag lunges: 3:16 4:10 faster than 88%
Run 8: 4:15 4:57 faster than 85%
Wall balls: 4:20 4:28 faster than 56%
Roxzone: 5:30 7:07 faster than 94%
Runs (8 km) 36:03 42:42 faster than 90%
Stations (8) 26:33
Finish 1:08:03 1:19:06 138th of 1,325 · faster than 89%

Full report for this race →This result as data (JSON)

Málaga 2025 23 Mar 2025
Race results
Doubles Mixed, team 40-49, with Gérald Pétermann 1:08:46 190th of 1,002; 38th of 188 aged 40-49 37:08 26:55 4:46 Runs 37:08 · Stations 26:55 · Roxzone 4:46

190th of 1,002 Doubles Mixed (faster than 81%). Against the 30 who finished around 1:09:20: most time gained on the eight runs (1:05), most lost on burpee broad jump (0:38). Runs 5 to 8 took 0:52 more than runs 1 to 4 (them: 1:03 more).

Paméla Phillipps at HYROX Málaga 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,002 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,002 Doubles Mixed here
Run 1: 4:09 4:50 faster than 85%
SkiErg: 4:02 4:11 faster than 71%
Run 2: 4:34 5:13 faster than 81%
Sled push: 2:25 2:08 faster than 24%
Run 3: 4:50 5:29 faster than 78%
Sled pull: 3:06 3:39 faster than 82%
Run 4: 4:37 5:31 faster than 85%
Burpee broad jump: 3:26 3:18 faster than 44%
Run 5: 4:47 5:36 faster than 83%
Row: 4:30 4:45 faster than 78%
Run 6: 4:39 5:33 faster than 86%
Farmers carry: 1:40 1:44 faster than 62%
Run 7: 4:44 5:33 faster than 85%
Sandbag lunges: 3:43 3:48 faster than 53%
Run 8: 4:52 5:36 faster than 80%
Wall balls: 4:03 4:07 faster than 55%
Roxzone: 4:46 6:09 faster than 85%
Runs (8 km) 37:08 43:31 faster than 84%
Stations (8) 26:55
Finish 1:08:46 1:17:41 190th of 1,002 · faster than 81%

Full report for this race →This result as data (JSON)

St. Gallen 2025 8 Feb 2025
Race results
Doubles Mixed, team 40-49, with Gérald Petermann 1:15:46 169th of 571; 17th of 82 aged 40-49 — — —
How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Open Women

The fastest Paméla has done each station

Part Best Race Typical
SkiErg 4:47 Lyon 2026 · best of 5 5:16
Sled push 2:42 Geneva 2025 · best of 5 2:55
Sled pull 3:54 Barcelona 2026 · best of 5 5:47
Burpee broad jump 4:05 Barcelona 2026 · best of 5 6:46
Row 4:55 Barcelona 2026 · best of 5 5:31
Farmers carry 1:39 Geneva 2026 · best of 5 2:19
Sandbag lunges 3:39 Barcelona 2026 · best of 5 5:13
Wall balls 5:06 Barcelona 2026 · best of 5 6:43
Runs (8 km) 35:01 Lyon 2026 · best of 5 46:44
Roxzone 4:59 Barcelona 2026 · best of 5 7:57
How to read

Each station's best across Paméla's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

8 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Barcelona 2026, against 1,296 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Pamélaedge = faster than everyone, centre = slowest

This chart shows where Paméla sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 98% of the field), weakest on Wall balls (faster than 80%).

See the numbers
Part Paméla: faster than
Ski 94%
Push 81%
Pull 97%
BBJ 97%
Row 96%
Carry 98%
Lunges 90%
Wall balls 80%
Roxzone 96%
Runs 94%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 94%
Sled push faster than 81%
Sled pull faster than 97%
Burpee broad jump faster than 97%
Row faster than 96%
Farmers carry faster than 98%
Sandbag lunges faster than 90%
Wall balls faster than 80%
Roxzone faster than 96%
Runs (8 km) faster than 94%

How much of the field Paméla beat on each part of the race, at this race.Best: Farmers carry (faster than 98%); weakest: Wall balls (faster than 80%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:35 faster
Sled push 0:29 faster
Sled pull 1:52 faster
Burpee broad jump 2:26 faster
Row 0:39 faster
Farmers carry 0:42 faster
Sandbag lunges 1:20 faster
Wall balls 1:21 faster
Roxzone 2:22 faster
Runs (8 km) 9:03 faster

Paméla's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (9:03 faster); weakest: Sled push (0:29 faster).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Paméla against the typical Open Women finisher

Paméla1:12:19
4:124:554:252:434:523:544:354:054:404:554:331:394:343:394:415:064:59
Typical Open Women1:32:59
5:155:305:243:125:455:465:446:315:485:345:422:215:414:595:596:277:21
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paméla: 36:32 running, 30:56 at the stations and 4:59 in the roxzone; the longest station was the wall balls (5:06).Below, Typical Open Women: 45:17 running, 40:20 at the stations and 7:21 in the roxzone; the longest station was the burpee broad jumps (6:31).

See the numbers
Part Paméla Typical Open Women
Run 1 4:12 5:15
SkiErg 4:55 5:30
Run 2 4:25 5:24
Sled push 2:43 3:12
Run 3 4:52 5:45
Sled pull 3:54 5:46
Run 4 4:35 5:44
Burpee broad jump 4:05 6:31
Run 5 4:40 5:48
Row 4:55 5:34
Run 6 4:33 5:42
Farmers carry 1:39 2:21
Run 7 4:34 5:41
Sandbag lunges 3:39 4:59
Run 8 4:41 5:59
Wall balls 5:06 6:27
Roxzone 4:59 7:21
Finish 1:12:19 1:33:47

The race in order, left to right. A wider block than the one below is slower than typical.

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