GBR Pamela Maloney
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:54:56 (Cardiff 2025) · Doubles Women 1:29:53 (Glasgow 2026).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 13 Mar 2026team: Catherine Weetman, Pamela Maloneywhat the whole field did → | Doubles Women · team 45-49 | 1:29:53 | 1243rd of 2,386 | 53:39 | 26:02 7 of 8 | 10:18 | splitsSkiErg5:09Sled push1:43Sled pull3:36Burpee broad jump3:44Row5:39Farmers carry2:01Sandbag lunges—Wall balls4:07Run 16:59Run 26:30Run 36:35Run 46:38Run 56:49Run 66:28Run 76:31Run 87:12Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Argyro Catsicadellis, Pamela Maloneywhat the whole field did → | Doubles Women · team 50-54 | 1:42:49 | 3163rd of 3,491 | 50:52* | 35:37* | 16:26 | splitsSkiErg6:02Sled push1:57Sled pull5:10Burpee broad jump5:00Row5:36Farmers carry2:03Sandbag lunges5:10Wall balls4:39Run 15:11Run 25:55Run 35:56Run 46:02Run 56:23Run 66:22Run 76:19Run 88:48Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Women · 55-59 | 1:54:56 | 904th of 987 | 57:46 | 49:00 | 8:10 | splitsSkiErg5:48Sled push2:44Sled pull7:19Burpee broad jump10:00Row6:28Farmers carry2:08Sandbag lunges7:01Wall balls7:32Run 16:40Run 26:06Run 36:19Run 46:33Run 57:01Run 67:35Run 77:41Run 89:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2025, against 987 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pamela against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:57 against the typical Open Women finisher at Cardiff 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:54:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
