GBR Pamela Greig
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:21:00 at Glasgow 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2025 12 Mar 2025team: Pamela Greig, Alister McCabewhole field → | Doubles Mixed · team 30-39 | 1:21:00 | 884th of 1,712393rd of 713 aged 30-39 | 49:09 | 26:11 | 5:46 | View results | See splits Hide splitsSkiErg4:05fastest 34%Sled push2:03faster than 49%Sled pull2:42fastest 6%Burpee broad jump2:40fastest 14%Row4:37fastest 41%Farmers carry1:52faster than 36%Sandbag lunges3:42fastest 37%Wall balls4:30faster than 48%Runs (8 km)49:09faster than 36%Roxzone5:46faster than 31%Run 14:31faster than 35%Run 25:55faster than 47%Run 36:15faster than 44%Run 46:26faster than 38%Run 56:44faster than 34%Run 66:48faster than 28%Run 77:03faster than 25%Run 85:31faster than 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Alister McCabe1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 1,712 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pamela against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:42 against the typical Doubles Mixed finisher at Glasgow 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:21:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
