GBR Pamela Alderson
4 HYROX results (0 solo, 4 in a team) over 2 seasons. Best Doubles Women time 1:52:33 at Manchester 2026.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Pamela Alderson, Christine Imraywhat the whole field did → | Doubles Women · team 40-44 | 1:52:33 | 1469th of 1,546 | 1:02:04 | 41:07 | 9:27 | splitsSkiErg4:49Sled push2:39Sled pull5:07Burpee broad jump9:24Row5:08Farmers carry2:22Sandbag lunges5:22Wall balls6:16Run 15:44Run 27:53Run 38:09Run 48:15Run 58:19Run 68:23Run 78:33Run 86:51Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Pamela Alderson, Christine Imraywhat the whole field did → | Doubles Women · team 40-44 | 1:58:39 | 2372nd of 2,427 | 1:02:28 | 48:49 | 7:27 | splitsSkiErg5:05Sled push2:51Sled pull5:08Burpee broad jump9:17Row5:29Farmers carry2:22Sandbag lunges10:23Wall balls8:14Run 19:17Run 27:25Run 37:32Run 47:31Run 57:38Run 67:40Run 77:36Run 87:53Full report for this race → |
| Dublin 2024 15 Nov 2024team: Christine Imray, Pamela Aldersonwhat the whole field did → | Doubles Women · team 40-49 | 2:15:51 | 831st of 835 | 1:12:56 | 56:10 | 6:49 | splitsSkiErg4:39Sled push2:24Sled pull5:30Burpee broad jump14:37Row5:44Farmers carry2:12Sandbag lunges13:15Wall balls7:49Run 15:25Run 29:10Run 39:56Run 410:10Run 510:20Run 610:26Run 710:25Run 87:07Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Christine Imray, Pamela Aldersonwhat the whole field did → | Doubles Women · team 40-49 | 2:33:32 | 1369th of 1,370 | 1:14:31 | 1:08:06 7 of 8 | 10:59 | splitsSkiErg4:45Sled push2:08Sled pull5:23Burpee broad jump14:59Row5:27Farmers carry2:13Sandbag lunges—Wall balls11:20Run 18:57Run 28:08Run 39:04Run 49:18Run 59:35Run 69:23Run 79:32Run 810:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Manchester 2026, against 1,546 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pamela against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 4:56 against the typical Doubles Women finisher at Manchester 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:52:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
