ESP Paloma Vilar Iglesias
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Pro Women 1:31:17 (Valencia 2025) · Open Women 1:24:23 (Madrid 2024) · Doubles Women 1:05:39 (Madrid 2025).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: Ana Carolina Alves Mendes Servolo, Paloma Vilar Iglesiaswhat the whole field did → | Doubles Women · team 35-39 | 1:09:50 | top 27% 58/220 | 39:42 | 25:35 | 4:37 | splitsSkiErg4:26Sled push1:31Sled pull3:27Burpee broad jump2:58Row4:41Farmers carry2:15Sandbag lunges2:42Wall balls3:35Run 14:20Run 24:38Run 35:09Run 44:45Run 55:02Run 64:44Run 74:40Run 86:28Full report for this race → |
| Madrid 2025 28 Nov 2025team: Elena Carreño Nodar, Paloma Vilar Iglesiaswhat the whole field did → | Doubles Women · team 35-39 | 1:05:39 | 4th of 1,644 | 36:28 | 24:30 | 4:44 | splitsSkiErg4:32Sled push1:41Sled pull3:30Burpee broad jump2:35Row4:42Farmers carry1:32Sandbag lunges2:44Wall balls3:14Run 14:15Run 24:12Run 34:30Run 44:30Run 54:41Run 64:35Run 74:37Run 85:11Full report for this race → |
| Valencia 2025 18 Oct 2025what the whole field did → | Pro Women · 35-39 | 1:31:17 | 90th of 131 | 37:49 | 48:51 | 4:43 | splitsSkiErg5:02Sled push8:40Sled pull9:13Burpee broad jump4:03Row5:05Farmers carry3:34Sandbag lunges5:58Wall balls7:16Run 14:45Run 24:31Run 34:31Run 44:38Run 54:47Run 64:52Run 74:41Run 85:07Full report for this race → |
| Madrid 2024 25 Oct 2024what the whole field did → | Open Women · 35-39 | 1:24:23 | top 23% 99/444 | 39:11 | 38:41 | 6:36 | splitsSkiErg5:26Sled push2:27Sled pull6:19Burpee broad jump5:35Row5:19Farmers carry3:07Sandbag lunges5:01Wall balls5:27Run 15:08Run 24:29Run 34:44Run 44:42Run 55:11Run 65:05Run 74:56Run 85:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Valencia 2025, against 131 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paloma against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 4:11 against the typical Pro Women finisher at Valencia 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:31:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
