Athlete · Open Women · 45-49 ·

IND

Pallavi Bhole

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 2:06:35 (Mumbai 2026) · Doubles Women 2:16:24 (Bengaluru 2026).

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2:06:35 Open Women time · Mumbai 2026 also raced Doubles Women: each has its own best below

top 45% Open Women place · Mumbai 2026 479th of 1,082 Open Women finishers there

2:06:35 latest race · Mumbai 2026 first Open Women race Open Women

SkiErg strongest segment · Mumbai 2026 faster than 87% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:06:35Mumbai 2026 · 1 race Doubles Women2:16:24Bengaluru 2026 · 1 race · with Kirti Darade

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mumbai 2026 17 Sept 2026what the whole field did →	Open Women · 45-49	2:06:35	top 45% 479/1,082	58:14	58:25	10:01	splits SkiErg5:35Sled push3:52Sled pull9:27Burpee broad jump9:54Row7:17Farmers carry3:13Sandbag lunges8:17Wall balls10:50Run 15:53Run 27:03Run 37:31Run 47:46Run 58:09Run 67:56Run 78:07Run 85:53Full report for this race →
Bengaluru 2026 12 Apr 2026team: Kirti Darade, Pallavi Bholewhat the whole field did →	Doubles Women · team 45-49	2:16:24	240th of 271	1:09:31	55:12	11:44	splits SkiErg5:48Sled push3:52Sled pull9:56Burpee broad jump6:06Row7:00Farmers carry2:32Sandbag lunges6:55Wall balls13:03Run 18:13Run 28:21Run 38:46Run 48:45Run 58:44Run 68:31Run 78:50Run 89:25Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Mumbai 2026, against 1,082 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Pallaviedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 87%

Sled push faster than 72%

Sled pull faster than 34%

Burpee broad jump faster than 44%

Row faster than 19%

Farmers carry faster than 38%

Sandbag lunges faster than 36%

Wall balls faster than 52%

Roxzone faster than 62%

Runs (8 km) faster than 62%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:34 faster

Sled push 0:32 faster

Sled pull 1:01 slower

Burpee broad jump 0:24 slower

Row 0:43 slower

Farmers carry 0:14 slower

Sandbag lunges 0:55 slower

Wall balls 0:08 faster

Roxzone 0:48 faster

Runs (8 km) 3:25 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Pallavi against the typical Open Women finisher

Pallavi2:06:35

5:535:357:033:527:319:277:469:548:097:177:563:138:078:175:5310:5010:01

Typical Open Women2:08:20

6:106:097:414:248:178:268:109:308:256:348:122:598:187:225:5610:5810:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:01 against the typical Open Women finisher at Mumbai 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 2:06:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown