RSA Palesa Morebodi
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg 2025 29 Nov 2025team: Happiness Mashiloane, palesa Morebodiwhole field → | Doubles Women · team 35-39 | 2:12:53 | 643rd of 714164th of 189 aged 35-39 | 1:17:05 | 42:06 | 13:46 | View results | See splits Hide splitsSkiErg5:39faster than 27%Sled push2:23faster than 32%Sled pull5:45faster than 25%Burpee broad jump7:29faster than 19%Row6:07faster than 21%Farmers carry2:06faster than 39%Sandbag lunges5:35faster than 10%Wall balls7:02faster than 20%Runs (8 km)1:17:05faster than 8%Roxzone13:46faster than 10%Run 14:21fastest 21%Run 29:11faster than 11%Run 39:39faster than 11%Run 410:12faster than 5%Run 510:47faster than 5%Run 610:51faster than 4%Run 710:45faster than 5%Run 811:22faster than 12%Full report for this race → |
| Johannesburg (I) 2025 1 Mar 2025team: Palesa Morebodi, Owen Dzwairowhole field → | Doubles Mixed · team 30-39 | 1:39:50 | 261st of 372138th of 191 aged 30-39 | 41:15 | 37:10 7 of 8 | 15:04 | View results | See splits Hide splitsSkiErg4:49faster than 12%Sled push2:43faster than 16%Sled pull—Burpee broad jump6:18faster than 7%Row5:55faster than 16%Farmers carry1:50fastest 49%Sandbag lunges4:54faster than 24%Wall balls10:41faster than 3%Runs (8 km)41:15fastest 15%Roxzone15:04faster than 22%Run 14:22fastest 48%Run 24:04fastest 7%Run 34:51fastest 11%Run 44:54fastest 7%Run 56:01fastest 22%Run 65:00fastest 8%Run 75:27fastest 12%Run 86:39fastest 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Happiness Mashiloane1 race
- Owen Dzwairo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg 2025, against 714 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Palesa against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:52 against the typical Doubles Women finisher at Johannesburg 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:12:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
