Athlete · Open Women · 30-34 ·

GBR

Paige Tompkins

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:24:55 (London Olympia 2026) · Doubles Mixed 1:13:56 (London ExCeL 2025).

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1:24:55 Open Women time · London Olympia 2026 also raced Doubles Mixed: each has its own best below

top 28% Open Women place · London Olympia 2026 566th of 2,085 Open Women finishers there

1:24:55 latest race · London Olympia 2026 first Open Women race Open Women

Roxzone strongest segment · London Olympia 2026 faster than 93% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:24:55London Olympia 2026 · 1 race Doubles Mixed1:13:56London ExCeL 2025 · 1 race · with Alex Smith

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia 2026 24 Mar 2026what the whole field did →	Open Women · 30-34	1:24:55	top 28% 566/2,085	40:30	39:34	4:54	splits SkiErg5:24Sled push2:56Sled pull4:42Burpee broad jump7:43Row5:14Farmers carry2:32Sandbag lunges4:38Wall balls6:25Run 14:52Run 24:36Run 34:40Run 44:51Run 55:04Run 64:52Run 74:52Run 86:46Full report for this race →
London ExCeL 2025 4 Dec 2025team: Alex Smith, Paige Tompkinswhat the whole field did →	Doubles Mixed · team 30-34	1:13:56	top 31% 871/2,853	33:50*	29:46*	10:23	splits SkiErg4:29Sled push2:13Sled pull3:59Burpee broad jump3:27Row4:53Farmers carry1:38Sandbag lunges4:07Wall balls5:00Run 13:25Run 23:55Run 33:58Run 44:04Run 54:10Run 64:09Run 74:15Run 85:58Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

London Olympia 2026, against 2,085 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Paigeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 29%

Sled push faster than 43%

Sled pull faster than 70%

Burpee broad jump faster than 33%

Row faster than 69%

Farmers carry faster than 37%

Sandbag lunges faster than 66%

Wall balls faster than 60%

Roxzone faster than 93%

Runs (8 km) faster than 82%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 0:07 slower

Sled pull 0:33 faster

Burpee broad jump 1:00 slower

Row 0:13 faster

Farmers carry 0:10 slower

Sandbag lunges 0:27 faster

Wall balls 0:28 faster

Roxzone 1:46 faster

Runs (8 km) 6:07 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Paige against the typical Open Women finisher

Paige1:24:55

4:525:244:362:564:404:424:517:435:045:144:522:324:524:386:466:254:54

Typical Open Women1:32:37

5:265:095:172:495:305:155:316:435:425:275:322:225:315:057:456:536:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:00 against the typical Open Women finisher at London Olympia 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:24:55.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown