USA Paige Nelson
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 2 partners.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Paige Nelson at each race, oldest on the left; lower is faster.The best was 1:39:04 at New York (May 2026); Paige Nelson was 4:11 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2026 | Open Women | 1:43:15 |
| Houston | Mar 2026 | Open Women | 1:42:46 |
| New York | May 2026 | Open Women | 1:39:04 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 4:11 faster (1:43:15 to 1:39:04).
5 results at 5 races
869th of 1,881 Doubles Mixed (faster than 53%). Against the 56 who finished around 1:23:47: most time gained on the eight runs (3:32), most lost on the roxzone (1:07). Runs 5 to 8 took 1:04 more than runs 1 to 4 (them: 0:33 more).
| Part | Time | Typical here | vs 1,881 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:52 | 5:36 | faster than 77% |
| SkiErg: | 4:22 | 4:26 | faster than 57% |
| Run 2: | 5:06 | 5:39 | faster than 70% |
| Sled push: | 2:32 | 2:08 | faster than 21% |
| Run 3: | 5:31 | 6:01 | faster than 67% |
| Sled pull: | 4:41 | 4:04 | faster than 24% |
| Run 4: | 5:37 | 6:00 | faster than 62% |
| Burpee broad jump: | 3:52 | 3:40 | faster than 42% |
| Run 5: | 5:36 | 6:04 | faster than 65% |
| Row: | 5:06 | 4:48 | faster than 26% |
| Run 6: | 5:48 | 6:00 | faster than 56% |
| Farmers carry: | 2:02 | 1:53 | faster than 33% |
| Run 7: | 5:09 | 5:58 | faster than 78% |
| Sandbag lunges: | 5:04 | 4:09 | faster than 22% |
| Run 8: | 5:38 | 6:02 | faster than 63% |
| Wall balls: | 4:57 | 4:54 | faster than 48% |
| Roxzone: | 8:28 | 7:39 | faster than 36% |
| Runs (8 km) | 43:15 | 47:27 | faster than 68% |
| Stations (8) | 32:36 | ||
| Finish | 1:24:16 | 1:25:42 | 869th of 1,881 · faster than 53% |
2,312th of 3,178 Doubles Women (faster than 27%). Against the 96 who finished around 1:47:30: most time gained on the eight runs (3:59), most lost on the roxzone (5:16). Runs 5 to 8 took 0:43 less than runs 1 to 4 (them: 2:33 more).
| Part | Time | Typical here | vs 3,178 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:00 | 5:26 | faster than 69% |
| SkiErg: | 5:16 | 5:03 | faster than 32% |
| Run 2: | 6:15 | 6:32 | faster than 61% |
| Sled push: | 1:48 | 1:55 | faster than 66% |
| Run 3: | 10:10 | 6:50 | faster than 2% |
| Sled pull: | 4:47 | 4:25 | faster than 34% |
| Run 4: | 6:49 | 6:54 | faster than 52% |
| Burpee broad jump: | 7:05 | 4:41 | faster than 10% |
| Run 5: | 6:45 | 6:55 | faster than 56% |
| Row: | 5:20 | 5:23 | faster than 54% |
| Run 6: | 6:28 | 6:52 | faster than 63% |
| Farmers carry: | 1:43 | 1:53 | faster than 71% |
| Run 7: | 6:54 | 6:51 | faster than 48% |
| Sandbag lunges: | 3:31 | 4:15 | faster than 81% |
| Run 8: | 7:24 | 6:20 | faster than 26% |
| Wall balls: | 4:37 | 4:44 | faster than 54% |
| Roxzone: | 16:31 | 9:29 | faster than 1% |
| Runs (8 km) | 55:40 | 52:49 | faster than 38% |
| Stations (8) | 34:07 | ||
| Finish | 1:46:13 | 1:35:04 | 2312th of 3,178 · faster than 27% |
1,902nd of 4,639 Open Women (faster than 59%). Against the 139 who finished around 1:38:35: most time gained on wall balls (0:39), most lost on the eight runs (1:59). Runs 5 to 8 took 5:12 more than runs 1 to 4 (them: 2:41 more).
| Part | Time | Typical here | vs 4,639 Open Women here |
|---|---|---|---|
| Run 1: | 5:22 | 6:04 | faster than 79% |
| SkiErg: | 5:33 | 5:21 | faster than 35% |
| Run 2: | 5:35 | 5:47 | faster than 59% |
| Sled push: | 2:49 | 2:51 | faster than 53% |
| Run 3: | 5:54 | 6:03 | faster than 56% |
| Sled pull: | 5:01 | 5:47 | faster than 73% |
| Run 4: | 6:16 | 6:10 | faster than 47% |
| Burpee broad jump: | 6:28 | 7:20 | faster than 63% |
| Run 5: | 6:59 | 6:29 | faster than 38% |
| Row: | 5:54 | 5:41 | faster than 36% |
| Run 6: | 5:49 | 6:18 | faster than 66% |
| Farmers carry: | 2:26 | 2:40 | faster than 66% |
| Run 7: | 7:19 | 6:18 | faster than 27% |
| Sandbag lunges: | 5:39 | 5:50 | faster than 54% |
| Run 8: | 8:12 | 8:10 | faster than 49% |
| Wall balls: | 6:29 | 7:33 | faster than 68% |
| Roxzone: | 7:29 | 7:57 | faster than 58% |
| Runs (8 km) | 51:22 | 51:48 | faster than 51% |
| Stations (8) | 40:19 | ||
| Finish | 1:39:04 | 1:43:35 | 1902nd of 4,639 · faster than 59% |
976th of 1,997 Open Women (faster than 51%). Against the 61 who finished around 1:43:25: most time gained on the eight runs (2:44), most lost on burpee broad jump (1:39). Runs 5 to 8 took 1:12 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 1,997 Open Women here |
|---|---|---|---|
| Run 1: | 5:01 | 6:10 | faster than 90% |
| SkiErg: | 5:28 | 5:26 | faster than 47% |
| Run 2: | 5:18 | 5:45 | faster than 66% |
| Sled push: | 3:08 | 3:13 | faster than 54% |
| Run 3: | 6:43 | 6:05 | faster than 32% |
| Sled pull: | 7:36 | 6:44 | faster than 32% |
| Run 4: | 5:45 | 6:07 | faster than 61% |
| Burpee broad jump: | 8:59 | 7:10 | faster than 25% |
| Run 5: | 6:01 | 6:19 | faster than 59% |
| Row: | 5:49 | 5:39 | faster than 40% |
| Run 6: | 5:39 | 6:09 | faster than 65% |
| Farmers carry: | 2:10 | 2:29 | faster than 75% |
| Run 7: | 5:56 | 6:07 | faster than 56% |
| Sandbag lunges: | 6:06 | 5:43 | faster than 41% |
| Run 8: | 6:23 | 6:36 | faster than 54% |
| Wall balls: | 7:31 | 7:23 | faster than 47% |
| Roxzone: | 9:19 | 8:48 | faster than 43% |
| Runs (8 km) | 46:45 | 49:27 | faster than 61% |
| Stations (8) | 46:47 | ||
| Finish | 1:42:46 | 1:43:26 | 976th of 1,997 · faster than 51% |
1,082nd of 1,797 Open Women (faster than 39%). Against the 53 who finished around 1:43:10: most time gained on the eight runs (2:26), most lost on burpee broad jump (2:15). Runs 5 to 8 took 2:55 more than runs 1 to 4 (them: 3:46 more).
| Part | Time | Typical here | vs 1,797 Open Women here |
|---|---|---|---|
| Run 1: | 3:51 | 3:46 | faster than 45% |
| SkiErg: | 5:41 | 5:31 | faster than 37% |
| Run 2: | 5:47 | 5:55 | faster than 54% |
| Sled push: | 3:21 | 3:01 | faster than 30% |
| Run 3: | 6:08 | 6:09 | faster than 51% |
| Sled pull: | 6:44 | 5:53 | faster than 28% |
| Run 4: | 6:15 | 6:10 | faster than 48% |
| Burpee broad jump: | 9:19 | 6:32 | faster than 17% |
| Run 5: | 6:24 | 6:21 | faster than 49% |
| Row: | 5:37 | 5:37 | faster than 51% |
| Run 6: | 6:00 | 6:17 | faster than 59% |
| Farmers carry: | 2:03 | 2:11 | faster than 64% |
| Run 7: | 6:10 | 6:16 | faster than 53% |
| Sandbag lunges: | 6:34 | 5:24 | faster than 26% |
| Run 8: | 6:22 | 6:31 | faster than 54% |
| Wall balls: | 7:52 | 7:18 | faster than 41% |
| Roxzone: | 9:15 | 8:18 | faster than 35% |
| Runs (8 km) | 46:54 | 47:45 | faster than 53% |
| Stations (8) | 47:11 | ||
| Finish | 1:43:15 | 1:38:14 | 1082nd of 1,797 · faster than 39% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Paige has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:28 | Houston 2026 · best of 3 | 5:16 |
| Sled push | 2:49 | New York 2026 · best of 3 | 2:55 |
| Sled pull | 5:01 | New York 2026 · best of 3 | 5:47 |
| Burpee broad jump | 6:28 | New York 2026 · best of 3 | 6:46 |
| Row | 5:37 | Las Vegas 2026 · best of 3 | 5:31 |
| Farmers carry | 2:03 | Las Vegas 2026 · best of 3 | 2:19 |
| Sandbag lunges | 5:39 | New York 2026 · best of 3 | 5:13 |
| Wall balls | 6:29 | New York 2026 · best of 3 | 6:43 |
| Runs (8 km) | 46:45 | Houston 2026 · best of 3 | 46:44 |
| Roxzone | 7:29 | New York 2026 · best of 3 | 7:57 |
How to read
Each station's best across Paige's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Matt Burt1 race
- Sam Annetta1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,639 Open Women
Shape of the race
This chart shows where Paige sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 74% of the field), weakest on Ski (faster than 36%).
See the numbers
| Part | Paige: faster than |
|---|---|
| Ski | 36% |
| Push | 53% |
| Pull | 74% |
| BBJ | 64% |
| Row | 36% |
| Carry | 67% |
| Lunges | 54% |
| Wall balls | 68% |
| Roxzone | 58% |
| Runs | 51% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Paige beat on each part of the race, at this race.Best: Sled pull (faster than 74%); weakest: SkiErg (faster than 36%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Paige's time on each part against the typical Open Women finisher at this race.Best: Wall balls (1:04 faster); weakest: Row (0:13 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paige against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paige: 51:26 running, 40:19 at the stations and 7:29 in the roxzone; the longest station was the wall balls (6:29).Below, Typical Open Women: 51:19 running, 43:03 at the stations and 7:57 in the roxzone; the longest station was the wall balls (7:33).
See the numbers
| Part | Paige | Typical Open Women |
|---|---|---|
| Run 1 | 5:22 | 6:04 |
| SkiErg | 5:33 | 5:21 |
| Run 2 | 5:35 | 5:47 |
| Sled push | 2:49 | 2:51 |
| Run 3 | 5:54 | 6:03 |
| Sled pull | 5:01 | 5:47 |
| Run 4 | 6:16 | 6:10 |
| Burpee broad jump | 6:28 | 7:20 |
| Run 5 | 6:59 | 6:29 |
| Row | 5:54 | 5:41 |
| Run 6 | 5:49 | 6:18 |
| Farmers carry | 2:26 | 2:40 |
| Run 7 | 7:19 | 6:18 |
| Sandbag lunges | 5:39 | 5:50 |
| Run 8 | 8:12 | 8:10 |
| Wall balls | 6:29 | 7:33 |
| Roxzone | 7:29 | 7:57 |
| Finish | 1:39:04 | 1:43:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:39:04.
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