GBR Paige Burrow
3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Paige Burrow at each race, oldest on the left; lower is faster.The best was 1:37:37 at Manchester (Jan 2026); Paige Burrow was 0:25 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2026 | Open Women | 1:37:37 |
| London Olympia | Mar 2026 | Open Women | 1:38:02 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
1,327th of 2,263 Open Women (faster than 41%). Against the 63 who finished around 1:38:24: most time gained on the roxzone (0:51), most lost on the eight runs (4:01). Runs 5 to 8 took 7:02 more than runs 1 to 4 (them: 3:07 more).
| Part | Time | Typical here | vs 2,263 Open Women here |
|---|---|---|---|
| Run 1: | 5:37 | 5:26 | faster than 41% |
| SkiErg: | 5:30 | 5:09 | faster than 21% |
| Run 2: | 5:25 | 5:17 | faster than 44% |
| Sled push: | 2:42 | 2:49 | faster than 59% |
| Run 3: | 5:38 | 5:30 | faster than 43% |
| Sled pull: | 5:04 | 5:15 | faster than 56% |
| Run 4: | 5:38 | 5:31 | faster than 45% |
| Burpee broad jump: | 7:16 | 6:43 | faster than 39% |
| Run 5: | 5:53 | 5:41 | faster than 42% |
| Row: | 5:25 | 5:27 | faster than 53% |
| Run 6: | 5:43 | 5:32 | faster than 42% |
| Farmers carry: | 2:30 | 2:22 | faster than 39% |
| Run 7: | 5:31 | 5:31 | faster than 50% |
| Sandbag lunges: | 4:49 | 5:05 | faster than 59% |
| Run 8: | 12:13 | 7:45 | faster than 6% |
| Wall balls: | 6:51 | 6:53 | faster than 51% |
| Roxzone: | 6:26 | 6:40 | faster than 55% |
| Runs (8 km) | 51:34 | 46:35 | faster than 29% |
| Stations (8) | 40:07 | ||
| Finish | 1:38:02 | 1:34:13 | 1327th of 2,263 · faster than 41% |
786th of 1,356 Open Women (faster than 42%). Against the 41 who finished around 1:38:32: most time gained on wall balls (1:15), most lost on the eight runs (1:51). Runs 5 to 8 took 2:47 more than runs 1 to 4 (them: 1:41 more).
| Part | Time | Typical here | vs 1,356 Open Women here |
|---|---|---|---|
| Run 1: | 4:20 | 4:13 | faster than 42% |
| SkiErg: | 5:23 | 5:07 | faster than 24% |
| Run 2: | 6:11 | 5:56 | faster than 40% |
| Sled push: | 2:01 | 2:39 | faster than 93% |
| Run 3: | 6:32 | 6:18 | faster than 42% |
| Sled pull: | 5:37 | 5:28 | faster than 44% |
| Run 4: | 6:56 | 6:20 | faster than 31% |
| Burpee broad jump: | 7:35 | 6:43 | faster than 37% |
| Run 5: | 7:09 | 6:29 | faster than 30% |
| Row: | 5:26 | 5:24 | faster than 47% |
| Run 6: | 7:08 | 6:22 | faster than 26% |
| Farmers carry: | 2:15 | 2:18 | faster than 54% |
| Run 7: | 6:54 | 6:18 | faster than 30% |
| Sandbag lunges: | 6:03 | 5:17 | faster than 30% |
| Run 8: | 5:34 | 5:20 | faster than 42% |
| Wall balls: | 6:00 | 6:41 | faster than 63% |
| Roxzone: | 6:41 | 6:08 | faster than 41% |
| Runs (8 km) | 50:40 | 47:39 | faster than 37% |
| Stations (8) | 40:20 | ||
| Finish | 1:37:37 | 1:34:09 | 786th of 1,356 · faster than 42% |
2,299th of 3,491 Doubles Women (faster than 34%). Against the 106 who finished around 1:28:34: most time gained on row (0:14), most lost on wall balls (0:21). Runs 5 to 8 took 3:10 more than runs 1 to 4 (them: 3:16 more).
| Part | Time | Typical here | vs 3,491 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:15 | 4:02 | faster than 35% |
| SkiErg: | 5:10 | 5:07 | faster than 45% |
| Run 2: | 4:52 | 4:37 | faster than 34% |
| Sled push: | 1:56 | 1:51 | faster than 39% |
| Run 3: | 5:13 | 4:45 | faster than 27% |
| Sled pull: | 4:46 | 4:13 | faster than 24% |
| Run 4: | 5:04 | 4:51 | faster than 37% |
| Burpee broad jump: | 4:56 | 4:23 | faster than 32% |
| Run 5: | 5:04 | 4:54 | faster than 40% |
| Row: | 5:13 | 5:19 | faster than 60% |
| Run 6: | 5:04 | 4:53 | faster than 39% |
| Farmers carry: | 1:58 | 1:49 | faster than 28% |
| Run 7: | 5:11 | 4:54 | faster than 35% |
| Sandbag lunges: | 4:01 | 3:41 | faster than 35% |
| Run 8: | 7:16 | 6:42 | faster than 31% |
| Wall balls: | 5:05 | 4:27 | faster than 24% |
| Roxzone: | 13:55 | 13:21 | faster than 40% |
| Runs (8 km) | 41:55 | 39:40 | faster than 35% |
| Stations (8) | 33:05 | ||
| Finish | 1:28:51 | 1:24:12 | 2299th of 3,491 · faster than 34% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Paige has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:23 | Manchester 2026 · best of 2 | 5:16 |
| Sled push | 2:01 | Manchester 2026 · best of 2 | 2:55 |
| Sled pull | 5:04 | London Olympia 2026 · best of 2 | 5:47 |
| Burpee broad jump | 7:16 | London Olympia 2026 · best of 2 | 6:46 |
| Row | 5:25 | London Olympia 2026 · best of 2 | 5:31 |
| Farmers carry | 2:15 | Manchester 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:49 | London Olympia 2026 · best of 2 | 5:13 |
| Wall balls | 6:00 | Manchester 2026 · best of 2 | 6:43 |
| Runs (8 km) | 50:40 | Manchester 2026 · best of 2 | 46:44 |
| Roxzone | 6:26 | London Olympia 2026 · best of 2 | 7:57 |
How to read
Each station's best across Paige's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Charlotte Poole1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2026, against 1,356 Open Women
Shape of the race
This chart shows where Paige sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 94% of the field), weakest on Ski (faster than 25%).
See the numbers
| Part | Paige: faster than |
|---|---|
| Ski | 25% |
| Push | 94% |
| Pull | 45% |
| BBJ | 37% |
| Row | 48% |
| Carry | 55% |
| Lunges | 31% |
| Wall balls | 63% |
| Roxzone | 41% |
| Runs | 37% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Paige beat on each part of the race, at this race.Best: Sled push (faster than 94%); weakest: SkiErg (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Paige's time on each part against the typical Open Women finisher at this race.Best: Wall balls (0:41 faster); weakest: Runs (8 km) (3:01 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paige against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paige: 50:43 running, 40:20 at the stations and 6:41 in the roxzone; the longest station was the burpee broad jumps (7:35) and the shortest the sled push (2:01).Below, Typical Open Women: 47:15 running, 39:37 at the stations and 6:08 in the roxzone; the longest station was the burpee broad jumps (6:43).
See the numbers
| Part | Paige | Typical Open Women |
|---|---|---|
| Run 1 | 4:20 | 4:13 |
| SkiErg | 5:23 | 5:07 |
| Run 2 | 6:11 | 5:56 |
| Sled push | 2:01 | 2:39 |
| Run 3 | 6:32 | 6:18 |
| Sled pull | 5:37 | 5:28 |
| Run 4 | 6:56 | 6:20 |
| Burpee broad jump | 7:35 | 6:43 |
| Run 5 | 7:09 | 6:29 |
| Row | 5:26 | 5:24 |
| Run 6 | 7:08 | 6:22 |
| Farmers carry | 2:15 | 2:18 |
| Run 7 | 6:54 | 6:18 |
| Sandbag lunges | 6:03 | 5:17 |
| Run 8 | 5:34 | 5:20 |
| Wall balls | 6:00 | 6:41 |
| Roxzone | 6:41 | 6:08 |
| Finish | 1:37:37 | 1:34:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:52 against the typical Open Women finisher at Manchester 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:37:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
