IRL Padraic Walsh
3 HYROX races over 1 season: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Padraic Walsh at each race, oldest on the left; lower is faster.The best was 1:12:14 at Hamburg (Nov 2024); Padraic Walsh was 1:48 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Nov 2024 | Doubles Mixed | 1:12:14 |
| Paris | Apr 2025 | Doubles Mixed | 1:14:02 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
1,491st of 2,599 Open Men (faster than 42%). Against the 79 who finished around 1:21:12: most time gained on burpee broad jump (0:32), most lost on wall balls (1:44). Runs 5 to 8 took 1:56 more than runs 1 to 4 (them: 3:13 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 3:51 | 3:33 | faster than 28% |
| SkiErg: | 4:35 | 4:22 | faster than 26% |
| Run 2: | 4:28 | 4:09 | faster than 30% |
| Sled push: | 2:33 | 2:49 | faster than 71% |
| Run 3: | 4:30 | 4:25 | faster than 45% |
| Sled pull: | 3:59 | 4:15 | faster than 63% |
| Run 4: | 4:31 | 4:27 | faster than 46% |
| Burpee broad jump: | 4:55 | 5:19 | faster than 60% |
| Run 5: | 4:38 | 4:36 | faster than 47% |
| Row: | 4:33 | 4:39 | faster than 63% |
| Run 6: | 4:30 | 4:29 | faster than 49% |
| Farmers carry: | 2:35 | 2:01 | faster than 17% |
| Run 7: | 4:24 | 4:31 | faster than 56% |
| Sandbag lunges: | 5:45 | 5:01 | faster than 28% |
| Run 8: | 5:44 | 5:56 | faster than 58% |
| Wall balls: | 8:16 | 6:06 | faster than 17% |
| Roxzone: | 8:19 | 8:24 | faster than 51% |
| Runs (8 km) | 36:33 | 36:11 | faster than 47% |
| Stations (8) | 37:11 | ||
| Finish | 1:21:59 | 1:19:39 | 1491st of 2,599 · faster than 42% |
385th of 1,325 Doubles Mixed (faster than 70%). Against the 44 who finished around 1:14:16: most time gained on the eight runs (1:04), most lost on burpee broad jump (0:27). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 0:01 more).
| Part | Time | Typical here | vs 1,325 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:48 | 5:30 | faster than 82% |
| SkiErg: | 4:07 | 4:21 | faster than 83% |
| Run 2: | 4:24 | 5:05 | faster than 87% |
| Sled push: | 1:59 | 1:59 | faster than 50% |
| Run 3: | 4:41 | 5:20 | faster than 83% |
| Sled pull: | 3:34 | 3:47 | faster than 63% |
| Run 4: | 4:48 | 5:20 | faster than 78% |
| Burpee broad jump: | 3:53 | 3:45 | faster than 44% |
| Run 5: | 5:02 | 5:27 | faster than 71% |
| Row: | 4:37 | 4:41 | faster than 57% |
| Run 6: | 5:07 | 5:25 | faster than 65% |
| Farmers carry: | 1:51 | 1:48 | faster than 43% |
| Run 7: | 5:13 | 5:31 | faster than 65% |
| Sandbag lunges: | 4:12 | 4:10 | faster than 48% |
| Run 8: | 4:40 | 4:57 | faster than 65% |
| Wall balls: | 4:22 | 4:28 | faster than 54% |
| Roxzone: | 6:52 | 7:07 | faster than 57% |
| Runs (8 km) | 38:39 | 42:42 | faster than 76% |
| Stations (8) | 28:35 | ||
| Finish | 1:14:02 | 1:19:06 | 385th of 1,325 · faster than 70% |
153rd of 618 Doubles Mixed (faster than 75%).
| Part | Time | Typical here | vs 618 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:36 | 5:20 | faster than 81% |
| SkiErg: | 3:58 | 4:11 | faster than 79% |
| Run 2: | 4:23 | 5:13 | faster than 87% |
| Sled push: | 1:31 | 1:40 | faster than 75% |
| Run 3: | 4:31 | 5:29 | faster than 91% |
| Sled pull: | 3:29 | 3:25 | faster than 46% |
| Run 4: | 4:45 | 5:34 | faster than 84% |
| Burpee broad jump: | 3:20 | 3:28 | faster than 56% |
| Run 5: | 5:11 | 5:37 | faster than 69% |
| Row: | 4:28 | 4:35 | faster than 62% |
| Run 6: | 5:03 | 5:33 | faster than 72% |
| Farmers carry: | 1:52 | 1:44 | faster than 33% |
| Run 7: | 5:03 | 5:32 | faster than 72% |
| Sandbag lunges: | 3:38 | 3:56 | faster than 64% |
| Run 8: | 5:24 | 5:57 | faster than 70% |
| Wall balls: | 4:01 | 4:12 | faster than 60% |
| Roxzone: | 7:10 | 7:35 | faster than 58% |
| Runs (8 km) | 38:53 | 44:18 | faster than 79% |
| Stations (8) | 26:17 | ||
| Finish | 1:12:14 | 1:19:32 | 153rd of 618 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Paulina Pavlaviciute2 races
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 2,599 Open Men
Shape of the race
This chart shows where Padraic sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 71% of the field), weakest on Wall balls (faster than 17%).
See the numbers
| Part | Padraic: faster than |
|---|---|
| Ski | 26% |
| Push | 71% |
| Pull | 64% |
| BBJ | 61% |
| Row | 64% |
| Carry | 18% |
| Lunges | 29% |
| Wall balls | 17% |
| Roxzone | 51% |
| Runs | 47% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Padraic beat on each part of the race, at this race.Best: Sled push (faster than 71%); weakest: Wall balls (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Padraic's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:24 faster); weakest: Wall balls (2:10 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Padraic against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Padraic: 36:36 running, 37:11 at the stations and 8:19 in the roxzone; the longest station was the wall balls (8:16) and the shortest the sled push (2:33).Below, Typical Open Men: 36:06 running, 34:33 at the stations and 8:24 in the roxzone; the longest station was the wall balls (6:06).
See the numbers
| Part | Padraic | Typical Open Men |
|---|---|---|
| Run 1 | 3:51 | 3:33 |
| SkiErg | 4:35 | 4:22 |
| Run 2 | 4:28 | 4:09 |
| Sled push | 2:33 | 2:49 |
| Run 3 | 4:30 | 4:25 |
| Sled pull | 3:59 | 4:15 |
| Run 4 | 4:31 | 4:27 |
| Burpee broad jump | 4:55 | 5:19 |
| Run 5 | 4:38 | 4:36 |
| Row | 4:33 | 4:39 |
| Run 6 | 4:30 | 4:29 |
| Farmers carry | 2:35 | 2:01 |
| Run 7 | 4:24 | 4:31 |
| Sandbag lunges | 5:45 | 5:01 |
| Run 8 | 5:44 | 5:56 |
| Wall balls | 8:16 | 6:06 |
| Roxzone | 8:19 | 8:24 |
| Finish | 1:21:59 | 1:19:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:10 against the typical Open Men finisher at Berlin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:21:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
