IRL Paddy Breen
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:21:06 (Dublin 2024) · Pro Doubles Men 1:16:44 (Madrid 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Dublin 2024 15 Nov 2024what the whole field did → | Open Men · 30-34 | 1:21:06 | top 42% 726/1,766 | 40:05 | 34:56 | 6:09 | splitsSkiErg4:07Sled push2:04Sled pull4:11Burpee broad jump6:59Row4:50Farmers carry2:01Sandbag lunges4:40Wall balls6:04Run 12:40Run 25:00Run 35:33Run 45:37Run 56:01Run 65:41Run 75:30Run 84:07Full report for this race → |
| Madrid 2024 25 Oct 2024team: Jack McCaffrey, Paddy Breenwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:16:44 | 67th of 109 | 38:12 | 29:49 | 8:48 | splitsSkiErg3:47Sled push2:06Sled pull5:17Burpee broad jump3:36Row4:52Farmers carry1:46Sandbag lunges3:53Wall balls4:32Run 14:55Run 24:19Run 34:39Run 44:45Run 54:52Run 64:53Run 74:51Run 85:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dublin 2024, against 1,766 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paddy against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:08 against the typical Open Men finisher at Dublin 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:21:06.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
