Athlete · Open Men · 35-39 ·

USA

Ozzie Lumpkin

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:18:35 (Melbourne 2025) · Doubles Men 1:15:06 (Brisbane 2024).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:18:35 best Open Men time · Melbourne 2025 also raced Doubles Men: each has its own best below

top 33% best Open Men place · Melbourne 2024 880th of 2,673 Open Men finishers there

1:18:35 latest race · Melbourne 2025 best Open Men time so far Open Men

Sandbag lunges strongest segment · Melbourne 2025 faster than 75% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:18:35Melbourne 2025 · 2 races Doubles Men1:15:06Brisbane 2024 · 1 race · with Leo Forchin

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:19:001:20:001:21:00 best 1:18:35

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Melbourne 2025 11 Dec 2025what the whole field did →	Open Men · 35-39	1:18:35	top 34% 965/2,868	35:31	33:39	9:30	splits SkiErg4:26Sled push2:19Sled pull4:31Burpee broad jump5:20Row4:54Farmers carry2:07Sandbag lunges4:27Wall balls5:35Run 12:39Run 24:19Run 34:29Run 44:37Run 54:49Run 64:35Run 74:40Run 85:26Full report for this race →
Melbourne 2024 14 Dec 2024what the whole field did →	Open Men · 35-39	1:20:33	top 33% 880/2,673	38:39	32:30	9:28	splits SkiErg4:16Sled push1:43Sled pull4:18Burpee broad jump4:49Row4:44Farmers carry2:09Sandbag lunges4:14Wall balls6:17Run 12:50Run 24:36Run 34:53Run 44:56Run 55:15Run 65:03Run 75:03Run 86:07Full report for this race →
Brisbane 2024 17 Aug 2024team: Ozzie Lumpkin, Leo Forchinwhat the whole field did →	Doubles Men · team 30-39	1:15:06	top 48% 165/347	40:30	27:21	7:19	splits SkiErg3:42Sled push1:48Sled pull3:08Burpee broad jump2:42Row4:33Farmers carry2:05Sandbag lunges3:56Wall balls5:27Run 13:17Run 24:33Run 34:45Run 45:08Run 55:49Run 65:33Run 75:27Run 86:03Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Melbourne 2025, against 2,868 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ozzieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 53%

Sled push faster than 73%

Sled pull faster than 61%

Burpee broad jump faster than 49%

Row faster than 39%

Farmers carry faster than 48%

Sandbag lunges faster than 75%

Wall balls faster than 71%

Roxzone faster than 44%

Runs (8 km) faster than 69%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:20 faster

Sled pull 0:18 faster

Burpee broad jump 0:02 slower

Row 0:07 slower

Farmers carry 0:02 slower

Sandbag lunges 0:49 faster

Wall balls 0:57 faster

Roxzone 0:21 slower

Runs (8 km) 3:08 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ozzie against the typical Open Men finisher

Ozzie1:18:35

2:394:264:192:194:294:314:375:204:494:544:352:074:404:275:265:359:30

Typical Open Men1:23:24

2:394:274:362:394:554:494:575:185:084:475:022:054:595:166:066:329:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:21 against the typical Open Men finisher at Melbourne 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:18:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown