Athlete · Open Men · 40-44 ·

GBR

Owen Seager

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:16:08 (London Olympia 2026) · Doubles Mixed 1:11:28 (Cardiff 2026) · Doubles Men 1:27:46 (Manchester 2026).

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1:16:08 Open Men time · London Olympia 2026 also raced Doubles Mixed, Doubles Men: each has its own best below

top 26% Open Men place · London Olympia 2026 680th of 2,638 Open Men finishers there

1:11:28 latest race · Cardiff 2026 first Doubles Mixed race Doubles Mixed with Leanne Walsh

Sled pull strongest segment · London Olympia 2026 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:16:08London Olympia 2026 · 1 race Doubles Mixed1:11:28Cardiff 2026 · 1 race · with Leanne Walsh Doubles Men1:27:46Manchester 2026 · 1 race · with Terry Seager

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 3 May 2026team: Owen Seager, Leanne Walshwhat the whole field did →	Doubles Mixed · team 40-44	1:11:28	top 21% 491/2,365	41:24	26:22	3:42	splits SkiErg4:02Sled push2:05Sled pull2:36Burpee broad jump3:38Row4:21Farmers carry1:52Sandbag lunges3:35Wall balls4:13Run 15:16Run 24:42Run 34:55Run 44:58Run 55:17Run 65:26Run 75:03Run 85:52Full report for this race →
London Olympia 2026 24 Mar 2026what the whole field did →	Open Men · 40-44	1:16:08	top 26% 680/2,638	37:23	33:21	5:28	splits SkiErg4:05Sled push2:04Sled pull2:42Burpee broad jump7:00Row4:34Farmers carry1:37Sandbag lunges5:05Wall balls6:14Run 14:05Run 23:57Run 34:07Run 44:23Run 54:31Run 64:14Run 74:13Run 87:57Full report for this race →
Manchester 2026 21 Jan 2026team: Terry Seager, Owen Seagerwhat the whole field did →	Doubles Men · team 40-44	1:27:46	1354th of 1,596	52:09	27:01	8:39	splits SkiErg3:49Sled push1:26Sled pull2:23Burpee broad jump5:09Row4:21Farmers carry1:20Sandbag lunges2:28Wall balls6:05Run 14:04Run 28:50Run 35:56Run 46:19Run 56:58Run 66:41Run 75:46Run 87:38Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

London Olympia 2026, against 2,638 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Owenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 94%

Sled push faster than 97%

Sled pull faster than 99%

Burpee broad jump faster than 24%

Row faster than 75%

Farmers carry faster than 95%

Sandbag lunges faster than 55%

Wall balls faster than 69%

Roxzone faster than 61%

Runs (8 km) faster than 73%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 faster

Sled push 0:52 faster

Sled pull 1:42 faster

Burpee broad jump 1:25 slower

Row 0:14 faster

Farmers carry 0:36 faster

Sandbag lunges 0:11 faster

Wall balls 1:10 faster

Roxzone 0:25 faster

Runs (8 km) 3:44 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Owen against the typical Open Men finisher

Owen1:16:08

4:054:053:572:044:072:424:237:004:314:344:141:374:135:057:576:145:28

Typical Open Men1:23:43

4:424:284:342:564:524:244:525:355:034:484:542:134:545:166:557:245:53

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:25 against the typical Open Men finisher at London Olympia 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:16:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown