Athlete · Open Men · 25-29 ·

GBR

Owen Rushforth

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:12:54 (Turin 2026) · Doubles Men 1:16:01 (Birmingham 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:12:54 best Open Men time · Turin 2026 also raced Doubles Men: each has its own best below

top 17% best Open Men place · Turin 2026 345th of 2,099 Open Men finishers there

1:15:27 latest race · Cardiff 2026 2:33 slower than the best Open Men time Open Men

Burpee broad jump strongest segment · Turin 2026 faster than 94% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:12:54Turin 2026 · 2 races Doubles Men1:16:01Birmingham 2025 · 1 race · with Matthew Richards

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:13:001:14:001:15:00 best 1:12:54

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 3 May 2026what the whole field did →	Open Men · 25-29	1:15:27	top 27% 729/2,728	38:27	33:48	3:12	splits SkiErg4:38Sled push3:11Sled pull4:08Burpee broad jump4:43Row4:36Farmers carry2:44Sandbag lunges4:21Wall balls5:27Run 14:57Run 24:26Run 34:39Run 44:40Run 54:45Run 64:57Run 74:36Run 85:31Full report for this race →
Turin 2026 31 Jan 2026what the whole field did →	Open Men · 25-29	1:12:54	top 17% 345/2,099	35:05	32:31	5:22	splits SkiErg4:43Sled push2:29Sled pull4:35Burpee broad jump3:35Row4:52Farmers carry2:00Sandbag lunges4:11Wall balls6:06Run 13:34Run 24:25Run 34:28Run 44:28Run 54:28Run 64:28Run 74:24Run 84:55Full report for this race →
Birmingham 2025 26 Oct 2025team: Owen Rushforth, Matthew Richardswhat the whole field did →	Doubles Men · team 25-29	1:16:01	1615th of 2,466	45:15	25:16	5:34	splits SkiErg3:53Sled push1:56Sled pull3:27Burpee broad jump2:50Row4:15Farmers carry1:41Sandbag lunges2:54Wall balls4:20Run 16:32Run 25:22Run 35:38Run 45:27Run 55:45Run 65:31Run 75:25Run 85:38Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Turin 2026, against 2,099 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Owenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 32%

Sled push faster than 91%

Sled pull faster than 68%

Burpee broad jump faster than 94%

Row faster than 64%

Farmers carry faster than 55%

Sandbag lunges faster than 84%

Wall balls faster than 66%

Roxzone faster than 90%

Runs (8 km) faster than 80%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:40 faster

Sled pull 0:30 faster

Burpee broad jump 1:38 faster

Row 0:08 faster

Farmers carry 0:03 faster

Sandbag lunges 1:04 faster

Wall balls 0:49 faster

Roxzone 1:31 faster

Runs (8 km) 4:46 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Owen against the typical Open Men finisher

Owen1:12:54

3:344:434:252:294:284:354:283:354:284:524:282:004:244:114:556:065:22

Typical Open Men1:23:43

3:424:334:443:095:055:055:035:135:155:005:042:035:045:155:406:556:53

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:12:54.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown