GBR Owen McDougall
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Owen McDougall, Leah Griffithswhole field → | Doubles Mixed · team 16-24 | 1:17:13 | 881st of 2,15876th of 214 aged 16-24 | 42:32 | 27:29 | 7:17 | View results | See splits Hide splitsSkiErg4:10fastest 31%Sled push2:22faster than 46%Sled pull3:48fastest 39%Burpee broad jump2:27fastest 6%Row4:26fastest 20%Farmers carry1:25fastest 6%Sandbag lunges3:52fastest 50%Wall balls4:59faster than 38%Runs (8 km)42:32fastest 44%Roxzone7:17faster than 31%Run 15:53fastest 47%Run 24:47fastest 35%Run 35:16fastest 46%Run 45:23fastest 50%Run 55:33faster than 47%Run 65:07fastest 37%Run 75:18fastest 44%Run 85:19fastest 44%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: James Morris, Owen McDougallwhole field → | Doubles Men · team U29 | 1:15:48 | 1335th of 2,052456th of 627 aged U29 | 45:58 | 24:38 | 5:17 | View results | See splits Hide splitsSkiErg3:44fastest 24%Sled push1:40fastest 39%Sled pull3:09faster than 33%Burpee broad jump2:44fastest 32%Row4:21fastest 45%Farmers carry1:21fastest 14%Sandbag lunges3:17fastest 43%Wall balls4:22faster than 45%Runs (8 km)45:58faster than 26%Roxzone5:17faster than 25%Run 13:55faster than 35%Run 24:57fastest 42%Run 36:16faster than 21%Run 45:56faster than 30%Run 56:15faster than 27%Run 65:54faster than 34%Run 75:58faster than 33%Run 86:50faster than 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- James Morris1 race
- Leah Griffiths1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,158 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Owen against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:47 against the typical Doubles Mixed finisher at Birmingham 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:17:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
