Athlete · Open Men · 25-29 ·

GBR

Owen French

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:25:55 (London 2025) · Doubles Men 1:05:32 (Stockholm 2025).

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1:25:55 Open Men time · London 2025 also raced Doubles Men: each has its own best below

1154th of 1,917 Open Men place · London 2025 among Open Men finishers there

1:05:32 latest race · Stockholm 2025 first Doubles Men race Doubles Men with Jack Cracknell

Runs (8 km) strongest segment · London 2025 faster than 62% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:25:55London 2025 · 1 race Doubles Men1:05:32Stockholm 2025 · 1 race · with Jack Cracknell

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Stockholm 2025 21 Dec 2025team: Jack Cracknell, Owen Frenchwhat the whole field did →	Doubles Men · team 25-29	1:05:32	top 20% 182/945	34:58	24:59	5:39	splits SkiErg3:50Sled push1:38Sled pull3:04Burpee broad jump3:17Row4:19Farmers carry1:32Sandbag lunges3:20Wall balls3:59Run 14:23Run 24:15Run 34:19Run 44:13Run 54:30Run 64:25Run 74:20Run 84:37Full report for this race →
London 2025 2 May 2025what the whole field did →	Open Men · 25-29	1:25:55	1154th of 1,917	38:30	41:45	5:43	splits SkiErg4:33Sled push3:02Sled pull4:48Burpee broad jump5:35Row4:51Farmers carry2:36Sandbag lunges9:25Wall balls6:55Run 14:50Run 24:27Run 34:34Run 44:27Run 54:31Run 64:34Run 74:52Run 86:19Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

London 2025, against 1,917 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Owenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 28%

Sled push faster than 35%

Sled pull faster than 32%

Burpee broad jump faster than 42%

Row faster than 32%

Farmers carry faster than 23%

Sandbag lunges faster than 4%

Wall balls faster than 55%

Roxzone faster than 39%

Runs (8 km) faster than 62%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:14 slower

Sled pull 0:28 slower

Burpee broad jump 0:19 slower

Row 0:11 slower

Farmers carry 0:27 slower

Sandbag lunges 4:18 slower

Wall balls 0:15 faster

Roxzone 0:22 slower

Runs (8 km) 1:39 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Owen against the typical Open Men finisher

Owen1:25:55

4:504:334:273:024:344:484:275:354:314:514:342:364:529:256:196:555:43

Typical Open Men1:21:09

4:364:214:302:484:494:204:495:164:584:404:522:094:555:076:287:105:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 4:18 against the typical Open Men finisher at London 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:25:55.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown