Athlete · Open Men · 16-24 ·

AUS

Owen Donohoe

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:28:53 (Brisbane (APAC Championship) 2026) · Doubles Men 1:16:11 (Sydney 2026).

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1:28:53 best Open Men time · Brisbane (APAC Championship) 2026 also raced Doubles Men: each has its own best below

383rd of 557 best Open Men place · Brisbane (APAC Championship) 2026 among Open Men finishers there

1:16:11 latest race · Sydney 2026 first Doubles Men race Doubles Men with Jake Gander

Roxzone strongest segment · Brisbane (APAC Championship) 2026 faster than 59% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:28:53Brisbane (APAC Championship) 2026 · 2 races Doubles Men1:16:11Sydney 2026 · 1 race · with Jake Gander

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:29:001:30:001:31:001:32:001:33:001:34:00 best 1:28:53

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 5 Jul 2026team: Owen Donohoe, Jake Ganderwhat the whole field did →	Doubles Men · team 16-24	1:16:11	1126th of 2,023	39:06	28:35	8:36	splits SkiErg4:17Sled push2:06Sled pull3:30Burpee broad jump3:06Row4:29Farmers carry1:50Sandbag lunges4:26Wall balls4:51Run 13:30Run 24:24Run 35:05Run 44:44Run 54:54Run 64:58Run 75:03Run 86:32Full report for this race →
Brisbane (APAC Championship) 2026 11 Apr 2026what the whole field did →	Open Men · 16-24	1:28:53	383rd of 557	41:23	40:53	6:43	splits SkiErg4:59Sled push3:39Sled pull5:32Burpee broad jump5:40Row4:52Farmers carry2:58Sandbag lunges5:21Wall balls7:52Run 13:49Run 25:12Run 35:55Run 44:54Run 55:23Run 65:14Run 75:24Run 85:36Full report for this race →
Melbourne 2025 11 Dec 2025what the whole field did →	Open Men · 16-24	1:34:09	2033rd of 2,868	38:25	46:03	9:47	splits SkiErg5:06Sled push3:11Sled pull6:25Burpee broad jump6:50Row5:26Farmers carry3:01Sandbag lunges5:50Wall balls10:14Run 12:20Run 24:45Run 35:10Run 44:28Run 55:06Run 66:03Run 74:24Run 86:12Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Brisbane (APAC Championship) 2026, against 557 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Owenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 5%

Sled push faster than 22%

Sled pull faster than 22%

Burpee broad jump faster than 42%

Row faster than 29%

Farmers carry faster than 6%

Sandbag lunges faster than 34%

Wall balls faster than 28%

Roxzone faster than 59%

Runs (8 km) faster than 32%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:38 slower

Sled push 0:39 slower

Sled pull 0:58 slower

Burpee broad jump 0:22 slower

Row 0:14 slower

Farmers carry 0:59 slower

Sandbag lunges 0:36 slower

Wall balls 1:22 slower

Roxzone 0:26 faster

Runs (8 km) 3:01 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Owen against the typical Open Men finisher

Owen1:28:53

3:494:595:123:395:555:324:545:405:234:525:142:585:245:215:367:526:43

Typical Open Men1:20:21

3:564:214:283:004:574:344:545:184:594:384:551:594:524:455:066:307:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:22 against the typical Open Men finisher at Brisbane (APAC Championship) 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:28:53.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown