Athlete · Open Men · 45-49 ·

ITA

Ovidiu Ionita

6 HYROX results over 3 seasons. Personal bests: Open Men 1:09:49 (Rome 2025) · Pro Men 1:15:26 (Bologna 2026).

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1:09:49 best Open Men time · Rome 2025 also raced Pro Men: each has its own best below

top 10% best Open Men place · Rimini 2026 252nd of 2,685 Open Men finishers there

1:13:30 latest race · Rome 2026 3:41 slower than the best Open Men time Open Men

Farmers carry strongest segment · Rome 2025 faster than 95% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:09:49Rome 2025 · 3 races Pro Men1:15:26Bologna 2026 · 3 races

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:10:001:11:001:12:001:13:00 best 1:09:49 best 1:09:49 · Rome

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 26 Sept 2026what the whole field did →	Open Men · 45-49	1:13:30	top 20% 562/2,820	31:57	35:14	6:25	splits SkiErg4:18Sled push3:03Sled pull3:58Burpee broad jump5:11Row4:59Farmers carry1:46Sandbag lunges5:38Wall balls6:21Run 14:51Run 23:33Run 33:55Run 43:46Run 53:47Run 63:46Run 73:54Run 84:28Full report for this race →
Rimini 2026 30 May 2026what the whole field did →	Open Men · 45-49	1:12:09	top 10% 252/2,685	32:23	34:18	5:32	splits SkiErg4:14Sled push2:58Sled pull4:09Burpee broad jump4:36Row4:48Farmers carry1:44Sandbag lunges5:01Wall balls6:48Run 13:53Run 23:48Run 34:08Run 44:03Run 54:02Run 64:08Run 74:00Run 84:25Full report for this race →
Bologna 2026 4 Apr 2026what the whole field did →	Pro Men · 45-49	1:15:26	top 44% 189/435	33:14	35:44	6:33	splits SkiErg4:18Sled push3:00Sled pull4:57Burpee broad jump4:38Row4:40Farmers carry1:50Sandbag lunges5:48Wall balls6:33Run 13:53Run 24:07Run 34:10Run 44:10Run 54:07Run 64:10Run 74:10Run 84:30Full report for this race →
Turin 2026 30 Jan 2026what the whole field did →	Pro Men · 45-49	1:18:50	top 43% 190/442	33:57	38:33	6:26	splits SkiErg4:08Sled push3:35Sled pull6:02Burpee broad jump4:05Row4:43Farmers carry1:49Sandbag lunges6:33Wall balls7:38Run 13:12Run 24:03Run 34:23Run 44:17Run 54:19Run 64:19Run 74:12Run 85:16Full report for this race →
Rome 2025 26 Sept 2025what the whole field did →	Open Men · 45-49	1:09:49	top 14% 262/1,999	31:32	32:00	6:22	splits SkiErg4:22Sled push2:30Sled pull3:49Burpee broad jump4:08Row4:52Farmers carry1:28Sandbag lunges4:58Wall balls5:53Run 14:53Run 23:37Run 33:43Run 43:37Run 53:53Run 63:50Run 73:47Run 84:15Full report for this race →
Milan 2024 18 Oct 2024what the whole field did →	Pro Men · 45-49	1:22:09	top 33% 99/302	36:08	39:09	6:55	splits SkiErg4:20Sled push3:57Sled pull5:55Burpee broad jump4:26Row4:45Farmers carry2:08Sandbag lunges5:40Wall balls7:58Run 15:18Run 24:10Run 34:23Run 44:35Run 54:38Run 64:41Run 74:29Run 83:57Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Rome 2025, against 1,999 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ovidiuedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 67%

Sled push faster than 79%

Sled pull faster than 91%

Burpee broad jump faster than 78%

Row faster than 54%

Farmers carry faster than 95%

Sandbag lunges faster than 62%

Wall balls faster than 70%

Roxzone faster than 60%

Runs (8 km) faster than 94%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:26 faster

Sled pull 1:09 faster

Burpee broad jump 1:03 faster

Row 0:01 faster

Farmers carry 0:34 faster

Sandbag lunges 0:21 faster

Wall balls 1:06 faster

Roxzone 0:22 faster

Runs (8 km) 7:08 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ovidiu against the typical Open Men finisher

Ovidiu1:09:49

4:534:223:372:303:433:493:374:083:534:523:501:283:474:584:155:536:22

Typical Open Men1:22:03

5:414:294:152:564:344:584:345:114:444:534:362:024:385:195:306:596:44

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:09:49.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown