EGY Oussama Eraky
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:30:02 (Istanbul 2026) · Relay Men 1:35:30 (Abu Dhabi 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 7:30 faster (1:37:32 to 1:30:02).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Istanbul 2026 13 Feb 2026what the whole field did → | Open Men · 40-44 | 1:30:02 | 338th of 609 | 39:34 | 40:27 | 10:07 | splitsSkiErg4:25Sled push3:11Sled pull5:19Burpee broad jump4:52Row4:41Farmers carry3:18Sandbag lunges7:12Wall balls7:29Run 15:34Run 24:34Run 34:51Run 44:46Run 54:49Run 64:48Run 74:51Run 85:25Full report for this race → |
| Abu Dhabi 2025 18 Jul 2025team: Mohamed Ahmedi, Saoud Almalik, Mohamed Alqahtani, Oussama Erakywhat the whole field did → | Relay Men · team U40 | 1:35:30 | 21st of 26 | 49:04 | 35:29 | 11:03 | splitsSkiErg4:35Sled push3:31Sled pull5:04Burpee broad jump3:03Row4:45Farmers carry2:20Sandbag lunges5:20Wall balls6:51Run 15:08Run 26:52Run 34:44Run 44:34Run 57:07Run 67:16Run 75:11Run 88:16Full report for this race → |
| Abu Dhabi 2025 18 Jul 2025what the whole field did → | Open Men · 40-44 | 1:40:25 | 419th of 577 | 46:34 | 44:59 | 8:56 | splitsSkiErg4:25Sled push3:34Sled pull5:58Burpee broad jump6:02Row4:56Farmers carry3:43Sandbag lunges7:02Wall balls9:19Run 15:14Run 25:16Run 35:54Run 45:54Run 55:55Run 65:54Run 75:52Run 86:39Full report for this race → |
| Sharjah 2025 11 Apr 2025what the whole field did → | Open Men · 40-44 | 1:37:32 | 429th of 576 | 49:10 | 41:55 | 6:32 | splitsSkiErg4:27Sled push2:25Sled pull5:33Burpee broad jump6:45Row4:44Farmers carry3:19Sandbag lunges6:56Wall balls7:46Run 14:29Run 25:36Run 36:20Run 46:30Run 56:39Run 66:10Run 76:16Run 87:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Istanbul 2026, against 609 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Oussama against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:53 against the typical Open Men finisher at Istanbul 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:30:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
