EGY Oussama Eraky
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Oussama Eraky at each race, oldest on the left; lower is faster.The best was 1:30:02 at Istanbul (Feb 2026); Oussama Eraky was 7:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sharjah | Apr 2025 | Open Men | 1:37:32 |
| Abu Dhabi | Jul 2025 | Open Men | 1:40:25 |
| Istanbul | Feb 2026 | Open Men | 1:30:02 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 7:30 faster (1:37:32 to 1:30:02).
This line shows the finish time of Oussama Eraky at each race, oldest on the left; lower is faster.The best was 1:22:19 at Sharjah (Apr 2025); Oussama Eraky was 13:11 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sharjah | Apr 2025 | Relay Men | 1:22:19 |
| Abu Dhabi | Jul 2025 | Relay Men | 1:35:30 |
Each dot is one Relay Men race; click one for that race's report. Not enough complete, clean Relay Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 3 races
338th of 609 Open Men (faster than 44%).
| Part | Time | Typical here | vs 609 Open Men here |
|---|---|---|---|
| Run 1: | 5:34 | 5:24 | faster than 41% |
| SkiErg: | 4:25 | 4:33 | faster than 67% |
| Run 2: | 4:34 | 4:28 | faster than 44% |
| Sled push: | 3:11 | 3:01 | faster than 38% |
| Run 3: | 4:51 | 4:46 | faster than 46% |
| Sled pull: | 5:19 | 5:08 | faster than 44% |
| Run 4: | 4:46 | 4:47 | faster than 52% |
| Burpee broad jump: | 4:52 | 5:33 | faster than 67% |
| Run 5: | 4:49 | 4:56 | faster than 56% |
| Row: | 4:41 | 4:48 | faster than 64% |
| Run 6: | 4:48 | 4:49 | faster than 51% |
| Farmers carry: | 3:18 | 2:19 | faster than 14% |
| Run 7: | 4:51 | 4:50 | faster than 49% |
| Sandbag lunges: | 7:12 | 5:19 | faster than 14% |
| Run 8: | 5:25 | 5:36 | faster than 57% |
| Wall balls: | 7:29 | 7:01 | faster than 41% |
| Roxzone: | 10:07 | 9:52 | faster than 46% |
| Runs (8 km) | 39:34 | 39:56 | faster than 51% |
| Stations (8) | 40:27 | ||
| Finish | 1:30:02 | 1:28:27 | 338th of 609 · faster than 44% |
419th of 577 Open Men (faster than 27%).
| Part | Time | Typical here | vs 577 Open Men here |
|---|---|---|---|
| Run 1: | 5:14 | 5:17 | faster than 53% |
| SkiErg: | 4:25 | 4:31 | faster than 61% |
| Run 2: | 5:16 | 4:47 | faster than 29% |
| Sled push: | 3:34 | 3:16 | faster than 37% |
| Run 3: | 5:54 | 5:16 | faster than 27% |
| Sled pull: | 5:58 | 5:14 | faster than 27% |
| Run 4: | 5:54 | 5:15 | faster than 26% |
| Burpee broad jump: | 6:02 | 5:50 | faster than 46% |
| Run 5: | 5:55 | 5:22 | faster than 31% |
| Row: | 4:56 | 4:48 | faster than 38% |
| Run 6: | 5:54 | 5:12 | faster than 25% |
| Farmers carry: | 3:43 | 2:14 | faster than 5% |
| Run 7: | 5:52 | 5:09 | faster than 25% |
| Sandbag lunges: | 7:02 | 5:46 | faster than 22% |
| Run 8: | 6:39 | 5:58 | faster than 30% |
| Wall balls: | 9:19 | 7:30 | faster than 30% |
| Roxzone: | 8:56 | 7:15 | faster than 28% |
| Runs (8 km) | 46:34 | 42:24 | faster than 31% |
| Stations (8) | 44:59 | ||
| Finish | 1:40:25 | 1:29:40 | 419th of 577 · faster than 27% |
21st of 26 Relay Men.
| Part | Time | Typical here | vs 26 Relay Men here |
|---|---|---|---|
| Run 1: | 5:08 | ||
| SkiErg: | 4:35 | faster than 43% | |
| Run 2: | 6:52 | ||
| Sled push: | 3:31 | faster than 25% | |
| Run 3: | 4:44 | ||
| Sled pull: | 5:04 | faster than 34% | |
| Run 4: | 4:34 | ||
| Burpee broad jump: | 3:03 | faster than 75% | |
| Run 5: | 7:07 | ||
| Row: | 4:45 | faster than 29% | |
| Run 6: | 7:16 | ||
| Farmers carry: | 2:20 | faster than 22% | |
| Run 7: | 5:11 | ||
| Sandbag lunges: | 5:20 | faster than 50% | |
| Run 8: | 8:16 | ||
| Wall balls: | 6:51 | faster than 37% | |
| Roxzone: | 11:03 | faster than 13% | |
| Runs (8 km) | 49:04 | faster than 4% | |
| Stations (8) | 35:29 | ||
| Finish | 1:35:30 | 1:20:04 | 21st of 26 |
430th of 576 Open Men (faster than 25%).
| Part | Time | Typical here | vs 576 Open Men here |
|---|---|---|---|
| Run 1: | 4:29 | 3:59 | faster than 21% |
| SkiErg: | 4:27 | 4:29 | faster than 54% |
| Run 2: | 5:36 | 4:57 | faster than 23% |
| Sled push: | 2:25 | 2:36 | faster than 65% |
| Run 3: | 6:20 | 5:17 | faster than 16% |
| Sled pull: | 5:33 | 4:31 | faster than 25% |
| Run 4: | 6:30 | 5:20 | faster than 15% |
| Burpee broad jump: | 6:45 | 5:37 | faster than 27% |
| Run 5: | 6:39 | 5:36 | faster than 20% |
| Row: | 4:44 | 4:48 | faster than 57% |
| Run 6: | 6:10 | 5:21 | faster than 22% |
| Farmers carry: | 3:19 | 2:07 | faster than 5% |
| Run 7: | 6:16 | 5:23 | faster than 22% |
| Sandbag lunges: | 6:56 | 5:33 | faster than 20% |
| Run 8: | 7:14 | 6:20 | faster than 28% |
| Wall balls: | 7:46 | 6:09 | faster than 23% |
| Roxzone: | 6:32 | 6:08 | faster than 42% |
| Runs (8 km) | 49:10 | 42:26 | faster than 21% |
| Stations (8) | 41:55 | ||
| Finish | 1:37:32 | 1:25:09 | 430th of 576 · faster than 25% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Oussama has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Istanbul 2026 · best of 3 | 4:34 |
| Sled push | 2:25 | Sharjah 2025 · best of 3 | 3:04 |
| Sled pull | 5:19 | Istanbul 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:52 | Istanbul 2026 · best of 3 | 5:38 |
| Row | 4:41 | Istanbul 2026 · best of 3 | 4:53 |
| Farmers carry | 3:18 | Istanbul 2026 · best of 3 | 2:11 |
| Sandbag lunges | 6:56 | Sharjah 2025 · best of 3 | 5:20 |
| Wall balls | 7:29 | Istanbul 2026 · best of 3 | 7:03 |
| Runs (8 km) | 39:34 | Istanbul 2026 · best of 3 | 41:47 |
| Roxzone | 6:32 | Sharjah 2025 · best of 3 | 7:23 |
How to read
Each station's best across Oussama's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Mohamed Ahmedi2 races
- Saoud Almalik2 races
- Abdelillah Arouissi1 race
- Mohamed Alqahtani1 race
From the team results above. A name opens the search: a partner can have more than one page.
Istanbul 2026, against 609 Open Men
Shape of the race
This chart shows where Oussama sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 68% of the field), weakest on Carry (faster than 14%).
See the numbers
| Part | Oussama: faster than |
|---|---|
| Ski | 68% |
| Push | 39% |
| Pull | 44% |
| BBJ | 68% |
| Row | 64% |
| Carry | 14% |
| Lunges | 15% |
| Wall balls | 42% |
| Roxzone | 46% |
| Runs | 52% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Oussama beat on each part of the race, at this race.Best: SkiErg (faster than 68%); weakest: Farmers carry (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Oussama's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:41 faster); weakest: Sandbag lunges (1:53 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Oussama against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Oussama: 39:39 running, 40:27 at the stations and 10:07 in the roxzone; the longest station was the wall balls (7:29) and the shortest the sled push (3:11).Below, Typical Open Men: 39:36 running, 37:42 at the stations and 9:52 in the roxzone; the longest station was the wall balls (7:01).
See the numbers
| Part | Oussama | Typical Open Men |
|---|---|---|
| Run 1 | 5:34 | 5:24 |
| SkiErg | 4:25 | 4:33 |
| Run 2 | 4:34 | 4:28 |
| Sled push | 3:11 | 3:01 |
| Run 3 | 4:51 | 4:46 |
| Sled pull | 5:19 | 5:08 |
| Run 4 | 4:46 | 4:47 |
| Burpee broad jump | 4:52 | 5:33 |
| Run 5 | 4:49 | 4:56 |
| Row | 4:41 | 4:48 |
| Run 6 | 4:48 | 4:49 |
| Farmers carry | 3:18 | 2:19 |
| Run 7 | 4:51 | 4:50 |
| Sandbag lunges | 7:12 | 5:19 |
| Run 8 | 5:25 | 5:36 |
| Wall balls | 7:29 | 7:01 |
| Roxzone | 10:07 | 9:52 |
| Finish | 1:30:02 | 1:28:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:53 against the typical Open Men finisher at Istanbul 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:30:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
