Athlete · Open Men · 16-24 ·

NED

Oscar Zut

5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:23:13 (Heerenveen 2026) · Doubles Men 1:10:00 (Maastricht 2026).

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1:23:13 best Open Men time · Heerenveen 2026 also raced Doubles Men: each has its own best below

top 49% best Open Men place · Heerenveen 2026 855th of 1,771 Open Men finishers there

1:10:00 latest race · Maastricht 2026 best Doubles Men time so far Doubles Men with Matthijs Zut

Sandbag lunges strongest segment · Heerenveen 2026 faster than 72% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:23:13Heerenveen 2026 · 2 races Doubles Men1:10:00Maastricht 2026 · 3 races · with Matthijs Zut

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:24:001:25:001:26:00 best 1:23:13

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 17 Sept 2026team: Oscar Zut, Matthijs Zutwhat the whole field did →	Doubles Men · team 16-24	1:10:00	top 33% 495/1,512	39:25	24:08	6:31	splits SkiErg3:40Sled push1:28Sled pull2:32Burpee broad jump3:23Row4:13Farmers carry1:38Sandbag lunges3:18Wall balls3:56Run 13:29Run 24:54Run 35:09Run 45:08Run 55:14Run 65:05Run 75:00Run 85:29Full report for this race →
Heerenveen 2026 14 May 2026what the whole field did →	Open Men · 16-24	1:23:13	top 49% 855/1,771	40:48	33:56	8:33	splits SkiErg4:20Sled push2:29Sled pull4:21Burpee broad jump5:34Row4:37Farmers carry2:20Sandbag lunges4:13Wall balls6:02Run 14:42Run 25:02Run 35:12Run 45:03Run 55:17Run 65:04Run 75:04Run 85:29Full report for this race →
Heerenveen 2026 14 May 2026team: Oscar Zut, Dilan Eismawhat the whole field did →	Doubles Men · team 16-24	1:14:25	767th of 1,462	39:05	27:49	7:35	splits SkiErg3:50Sled push1:56Sled pull3:40Burpee broad jump4:22Row4:30Farmers carry2:04Sandbag lunges3:25Wall balls4:02Run 14:17Run 24:39Run 34:55Run 44:55Run 55:06Run 65:09Run 74:53Run 85:15Full report for this race →
Amsterdam 2026 21 Jan 2026what the whole field did →	Open Men · 16-24	1:24:03	top 50% 1382/2,802	44:51	32:09	7:06	splits SkiErg4:28Sled push2:35Sled pull4:10Burpee broad jump5:01Row4:26Farmers carry1:54Sandbag lunges3:37Wall balls5:58Run 14:09Run 25:24Run 35:51Run 45:53Run 56:11Run 65:48Run 75:30Run 86:08Full report for this race →
Ghent 2025 12 Dec 2025team: Dilan Eisma, Oscar Zutwhat the whole field did →	Doubles Men · team 16-24	1:18:16	1005th of 1,448	44:37	27:12	6:32	splits SkiErg4:09Sled push2:28Sled pull4:15Burpee broad jump3:30Row4:26Farmers carry1:46Sandbag lunges2:44Wall balls3:54Run 15:05Run 25:02Run 35:48Run 45:46Run 55:57Run 65:40Run 75:36Run 85:46Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Heerenveen 2026, against 1,771 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Oscaredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 66%

Sled push faster than 71%

Sled pull faster than 41%

Burpee broad jump faster than 50%

Row faster than 67%

Farmers carry faster than 28%

Sandbag lunges faster than 72%

Wall balls faster than 65%

Roxzone faster than 35%

Runs (8 km) faster than 45%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:16 faster

Sled pull 0:13 slower

Burpee broad jump level

Row 0:08 faster

Farmers carry 0:18 slower

Sandbag lunges 0:38 faster

Wall balls 0:41 faster

Roxzone 0:44 slower

Runs (8 km) 0:45 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Oscar against the typical Open Men finisher

Oscar1:23:13

4:424:205:022:295:124:215:035:345:174:375:042:205:044:135:296:028:33

Typical Open Men1:22:46

4:324:264:392:454:554:084:575:345:074:454:582:024:594:515:366:437:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:44 against the typical Open Men finisher at Heerenveen 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:23:13.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown