GER Oscar Wong
2 HYROX results over 1 season. Best Open Men time 1:25:30 at Cologne 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cologne 2025 10 Apr 2025what the whole field did → | Open Men · 25-29 | 1:25:30 | top 50% 918/1,840 | 44:44 | 35:06 | 5:40 | splitsSkiErg4:42Sled push2:41Sled pull4:21Burpee broad jump5:48Row4:27Farmers carry2:24Sandbag lunges5:12Wall balls5:31Run 15:09Run 25:05Run 35:26Run 45:35Run 55:40Run 65:44Run 75:37Run 86:28Full report for this race → |
| Hamburg 2024 2 Nov 2024what the whole field did → | Open Men · 25-29 | 1:28:46 | 731st of 1,248 | 44:29 | 36:41 | 7:41 | splitsSkiErg5:01Sled push2:21Sled pull4:59Burpee broad jump4:58Row4:27Farmers carry2:31Sandbag lunges5:57Wall balls6:27Run 15:21Run 25:12Run 35:34Run 45:36Run 55:45Run 65:32Run 75:40Run 85:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Cologne 2025, against 1,840 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Oscar against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:21 against the typical Open Men finisher at Cologne 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:25:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
