ESP Óscar Conesa Campos
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Men 1:34:20 (Valencia 2025) · Pro Doubles Men 1:03:24 (Madrid 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Valencia 2025 8 Mar 2025what the whole field did → | Pro Men · 45-49 | 1:34:20 | 128th of 164 | 43:18 | 44:28 | 6:34 | splitsSkiErg4:24Sled push4:49Sled pull9:08Burpee broad jump4:57Row4:51Farmers carry3:01Sandbag lunges6:38Wall balls6:40Run 14:54Run 24:52Run 35:01Run 45:35Run 55:41Run 65:30Run 75:41Run 86:04Full report for this race → |
| Madrid 2024 25 Oct 2024team: Óscar Conesa Campos, José Antonio Henarejos Oreneswhat the whole field did → | Pro Doubles Men · team 40-49 | 1:03:24 | top 13% 14/109 | 34:09 | 24:00 | 5:20 | splitsSkiErg3:34Sled push1:58Sled pull3:40Burpee broad jump2:25Row3:54Farmers carry1:29Sandbag lunges3:33Wall balls3:27Run 14:50Run 24:00Run 34:05Run 44:09Run 54:23Run 64:15Run 74:10Run 84:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Valencia 2025, against 164 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Óscar against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 3:00 against the typical Pro Men finisher at Valencia 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:34:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
