Osama Elhaggar

1 HYROX race over 1 season. Best Open Men time: 1:31:47 at Abu Dhabi 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

Open Men time1:31:47Abu Dhabi 2025

Open Men place316thof 577 · Abu Dhabi 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRuns (8 km)faster than 82% of Open Men at Abu Dhabi 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Abu Dhabi 2025 19 Jul 2025whole field →	Open Men · 35-39	1:31:47	316th of 57774th of 143 aged 35-39	36:59	47:25	7:28	View results	See splits Hide splits SkiErg5:19faster than 5%Sled push3:47faster than 27%Sled pull7:42faster than 9%Burpee broad jump6:41faster than 32%Row5:18faster than 17%Farmers carry3:20faster than 8%Sandbag lunges6:32faster than 32%Wall balls8:46faster than 34%Runs (8 km)36:59fastest 19%Roxzone7:28faster than 46%Run 14:45fastest 24%Run 24:22fastest 28%Run 34:30fastest 16%Run 44:41fastest 24%Run 54:39fastest 19%Run 64:34fastest 20%Run 74:35fastest 22%Run 84:57fastest 14%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Abu Dhabi 2025, against 577 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Osamaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 6%

Sled push faster than 28%

Sled pull faster than 10%

Burpee broad jump faster than 33%

Row faster than 18%

Farmers carry faster than 8%

Sandbag lunges faster than 32%

Wall balls faster than 34%

Roxzone faster than 47%

Runs (8 km) faster than 82%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:48 slower

Sled push 0:31 slower

Sled pull 2:28 slower

Burpee broad jump 0:51 slower

Row 0:30 slower

Farmers carry 1:06 slower

Sandbag lunges 0:46 slower

Wall balls 1:16 slower

Roxzone 0:13 slower

Runs (8 km) 5:25 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Osama against the typical Open Men finisher

Osama1:31:47

4:455:194:223:474:307:424:416:414:395:184:343:204:356:324:578:467:28

Typical Open Men1:28:40

5:174:314:473:165:165:145:155:505:224:485:122:145:095:465:587:307:15

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 2:28 against the typical Open Men finisher at Abu Dhabi 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.