IRL Orlaith Douglas
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2025 16 May 2025team: Orlaith Douglas, Caitlin Goodmanwhole field → | Doubles Women · team U29 | 1:32:18 | 1489th of 1,701658th of 746 aged U29 | 49:50 | 31:30 | 11:03 | View results | See splits Hide splitsSkiErg4:38faster than 46%Sled push2:01faster than 19%Sled pull4:07faster than 24%Burpee broad jump5:12faster than 12%Row5:29faster than 7%Farmers carry2:03faster than 12%Sandbag lunges3:52faster than 32%Wall balls4:08faster than 42%Runs (8 km)49:50faster than 11%Roxzone11:03faster than 12%Run 14:44faster than 22%Run 25:54faster than 10%Run 36:08faster than 11%Run 46:06faster than 13%Run 56:32faster than 8%Run 66:15faster than 12%Run 76:22faster than 10%Run 87:52faster than 14%Full report for this race → |
| Dublin 2024 15 Nov 2024team: Peter McKavanagh, Orlaith Douglaswhole field → | Doubles Mixed · team U29 | 1:31:20 | 695th of 837219th of 251 aged U29 | 48:58 | 37:22 | 5:04 | View results | See splits Hide splitsSkiErg4:38faster than 3%Sled push2:19faster than 15%Sled pull5:09faster than 10%Burpee broad jump4:59faster than 14%Row5:39faster than 2%Farmers carry2:14faster than 7%Sandbag lunges5:03faster than 13%Wall balls7:21faster than 2%Runs (8 km)48:58faster than 33%Roxzone5:04faster than 44%Run 13:56faster than 29%Run 26:06faster than 37%Run 36:43faster than 33%Run 46:41faster than 35%Run 56:56faster than 32%Run 66:46faster than 35%Run 76:53faster than 33%Run 85:01faster than 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Caitlin Goodman1 race
- Peter McKavanagh1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 1,701 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Orlaith against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:48 against the typical Doubles Women finisher at Berlin 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
