Athlete · Open Women · 40-44 ·

IRL

Orla Campbell

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:45:45 (Dublin 2025) · Doubles Mixed 1:22:03 (Rome 2025) · Doubles Women 1:31:25 (Dublin 2024).

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1:45:45 Open Women time · Dublin 2025 also raced Doubles Mixed, Doubles Women: each has its own best below

992nd of 1,197 Open Women place · Dublin 2025 among Open Women finishers there

1:45:45 latest race · Dublin 2025 first Open Women race Open Women

Burpee broad jump strongest segment · Dublin 2025 faster than 45% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:45:45Dublin 2025 · 1 race Doubles Mixed1:22:03Rome 2025 · 1 race · with John Campbell Doubles Women1:31:25Dublin 2024 · 1 race · with Sinead O Callaghan

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Dublin 2025 16 Nov 2025what the whole field did →	Open Women · 40-44	1:45:45	992nd of 1,197	54:02	44:35	7:13	splits SkiErg5:16Sled push3:44Sled pull6:27Burpee broad jump6:42Row5:40Farmers carry2:26Sandbag lunges6:30Wall balls7:50Run 14:06Run 26:58Run 37:34Run 47:22Run 57:53Run 67:25Run 77:16Run 85:31Full report for this race →
Rome 2025 27 Sept 2025team: Orla Campbell, John Campbellwhat the whole field did →	Doubles Mixed · team 40-44	1:22:03	692nd of 1,083	46:37	28:21	7:08	splits SkiErg4:03Sled push1:35Sled pull3:54Burpee broad jump3:27Row4:43Farmers carry1:53Sandbag lunges3:58Wall balls4:48Run 17:27Run 25:23Run 35:31Run 45:35Run 55:40Run 65:35Run 75:25Run 86:03Full report for this race →
Dublin 2024 15 Nov 2024team: Sinead O Callaghan, Orla Campbellwhat the whole field did →	Doubles Women · team 30-39	1:31:25	604th of 835	50:48	34:33	6:09	splits SkiErg4:21Sled push1:41Sled pull4:08Burpee broad jump6:12Row5:08Farmers carry2:16Sandbag lunges4:46Wall balls6:01Run 13:45Run 26:25Run 36:52Run 49:31Run 56:35Run 66:28Run 76:38Run 84:37Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Dublin 2025, against 1,197 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Orlaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 42%

Sled push faster than 3%

Sled pull faster than 19%

Burpee broad jump faster than 45%

Row faster than 28%

Farmers carry faster than 30%

Sandbag lunges faster than 15%

Wall balls faster than 31%

Roxzone faster than 19%

Runs (8 km) faster than 14%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 1:14 slower

Sled pull 1:08 slower

Burpee broad jump 0:12 slower

Row 0:15 slower

Farmers carry 0:15 slower

Sandbag lunges 1:34 slower

Wall balls 1:17 slower

Roxzone 2:07 slower

Runs (8 km) 8:27 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Orla against the typical Open Women finisher

Orla1:45:45

4:065:166:583:447:346:277:226:427:535:407:252:267:166:305:317:507:13

Typical Open Women1:29:06

3:355:115:522:306:115:196:166:306:265:256:182:116:174:564:306:335:06

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:07 against the typical Open Women finisher at Dublin 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:45:45.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown