NOR Ørjan Gundersen
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ørjan Gundersen at each race, oldest on the left; lower is faster.The best was 1:09:48 at Oslo (Sep 2025); Ørjan Gundersen was 9:49 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Oslo | Sep 2025 | Pro Doubles Men | 1:09:48 |
| Málaga | Apr 2026 | Pro Doubles Men | 1:19:37 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
146th of 273 Pro Men (faster than 46%).
| Part | Time | Typical here | vs 273 Pro Men here |
|---|---|---|---|
| Run 1: | 4:45 | 4:45 | faster than 51% |
| SkiErg: | 3:58 | 4:18 | faster than 92% |
| Run 2: | 4:25 | 4:18 | faster than 41% |
| Sled push: | 3:00 | 3:32 | faster than 80% |
| Run 3: | 4:51 | 4:34 | faster than 35% |
| Sled pull: | 5:45 | 4:47 | faster than 22% |
| Run 4: | 4:41 | 4:37 | faster than 45% |
| Burpee broad jump: | 4:26 | 4:18 | faster than 45% |
| Run 5: | 5:01 | 4:44 | faster than 36% |
| Row: | 4:16 | 4:33 | faster than 85% |
| Run 6: | 4:51 | 4:34 | faster than 36% |
| Farmers carry: | 1:42 | 2:06 | faster than 78% |
| Run 7: | 4:50 | 4:45 | faster than 43% |
| Sandbag lunges: | 5:15 | 4:39 | faster than 32% |
| Run 8: | 5:51 | 5:47 | faster than 45% |
| Wall balls: | 6:28 | 6:25 | faster than 49% |
| Roxzone: | 4:50 | 4:05 | faster than 25% |
| Runs (8 km) | 39:12 | 38:24 | faster than 42% |
| Stations (8) | 34:50 | ||
| Finish | 1:18:46 | 1:17:47 | 146th of 273 · faster than 46% |
312th of 343 Pro Doubles Men (faster than 9%).
| Part | Time | Typical here | vs 343 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:02 | 3:55 | faster than 4% |
| SkiErg: | 3:36 | 3:45 | faster than 80% |
| Run 2: | 5:29 | 4:09 | faster than 3% |
| Sled push: | 1:40 | 2:15 | faster than 98% |
| Run 3: | 5:59 | 4:28 | faster than 3% |
| Sled pull: | 4:04 | 3:48 | faster than 37% |
| Run 4: | 6:04 | 4:29 | faster than 4% |
| Burpee broad jump: | 3:22 | 2:35 | faster than 11% |
| Run 5: | 6:18 | 4:33 | faster than 3% |
| Row: | 4:17 | 4:15 | faster than 45% |
| Run 6: | 6:02 | 4:28 | faster than 4% |
| Farmers carry: | 1:35 | 1:33 | faster than 44% |
| Run 7: | 6:11 | 4:33 | faster than 3% |
| Sandbag lunges: | 3:46 | 3:29 | faster than 37% |
| Run 8: | 5:37 | 4:26 | faster than 9% |
| Wall balls: | 4:06 | 3:59 | faster than 41% |
| Roxzone: | 6:38 | 4:54 | faster than 14% |
| Runs (8 km) | 46:38 | 35:07 | faster than 3% |
| Stations (8) | 26:26 | ||
| Finish | 1:19:37 | 1:05:51 | 312th of 343 · faster than 9% |
106th of 159 Pro Doubles Men (faster than 33%).
| Part | Time | Typical here | vs 159 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:03 | 3:45 | faster than 25% |
| SkiErg: | 3:39 | 3:41 | faster than 61% |
| Run 2: | 5:02 | 4:34 | faster than 21% |
| Sled push: | 1:57 | 1:56 | faster than 49% |
| Run 3: | 5:21 | 4:50 | faster than 24% |
| Sled pull: | 3:36 | 3:51 | faster than 66% |
| Run 4: | 5:17 | 4:50 | faster than 27% |
| Burpee broad jump: | 2:32 | 2:35 | faster than 53% |
| Run 5: | 5:26 | 4:52 | faster than 24% |
| Row: | 4:17 | 4:10 | faster than 34% |
| Run 6: | 5:11 | 4:48 | faster than 31% |
| Farmers carry: | 1:24 | 1:32 | faster than 81% |
| Run 7: | 5:17 | 4:54 | faster than 28% |
| Sandbag lunges: | 3:28 | 3:21 | faster than 39% |
| Run 8: | 4:21 | 4:12 | faster than 41% |
| Wall balls: | 3:48 | 3:59 | faster than 65% |
| Roxzone: | 5:17 | 4:37 | faster than 26% |
| Runs (8 km) | 39:55 | 36:53 | faster than 28% |
| Stations (8) | 24:41 | ||
| Finish | 1:09:48 | 1:07:07 | 106th of 159 · faster than 33% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Martin Svendsen1 race
- Simen Gundersen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2026, against 273 Pro Men
Shape of the race
This chart shows where Ørjan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 92% of the field), weakest on Pull (faster than 22%).
See the numbers
| Part | Ørjan: faster than |
|---|---|
| Ski | 92% |
| Push | 80% |
| Pull | 22% |
| BBJ | 45% |
| Row | 86% |
| Carry | 79% |
| Lunges | 32% |
| Wall balls | 49% |
| Roxzone | 26% |
| Runs | 42% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ørjan beat on each part of the race, at this race.Best: SkiErg (faster than 92%); weakest: Sled pull (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ørjan's time on each part against the typical Pro Men finisher at this race.Best: Sled push (0:32 faster); weakest: Sled pull (0:58 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ørjan against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ørjan: 39:15 running, 34:50 at the stations and 4:50 in the roxzone; the longest station was the wall balls (6:28).Below, Typical Pro Men: 38:04 running, 34:37 at the stations and 4:05 in the roxzone; the longest station was the wall balls (6:25).
See the numbers
| Part | Ørjan | Typical Pro Men |
|---|---|---|
| Run 1 | 4:45 | 4:45 |
| SkiErg | 3:58 | 4:18 |
| Run 2 | 4:25 | 4:18 |
| Sled push | 3:00 | 3:32 |
| Run 3 | 4:51 | 4:34 |
| Sled pull | 5:45 | 4:47 |
| Run 4 | 4:41 | 4:37 |
| Burpee broad jump | 4:26 | 4:18 |
| Run 5 | 5:01 | 4:44 |
| Row | 4:16 | 4:33 |
| Run 6 | 4:51 | 4:34 |
| Farmers carry | 1:42 | 2:06 |
| Run 7 | 4:50 | 4:45 |
| Sandbag lunges | 5:15 | 4:39 |
| Run 8 | 5:51 | 5:47 |
| Wall balls | 6:28 | 6:25 |
| Roxzone | 4:50 | 4:05 |
| Finish | 1:18:46 | 1:17:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:58 against the typical Pro Men finisher at Oslo 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:18:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
