IRL Oriana Nicoara
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:28:41 (Dublin 2025) · Doubles Mixed 1:10:56 (Dublin 2024).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Amsterdam 2026 22 Jan 2026team: Oriana Nicoara, Milo Cruise O'Brienwhat the whole field did → | Doubles Mixed · team 16-24 | 1:15:51 | top 37% 818/2,259 | 39:36 | 30:55 | 5:25 | splitsSkiErg4:26Sled push2:23Sled pull4:11Burpee broad jump4:39Row4:53Farmers carry2:01Sandbag lunges4:43Wall balls3:39Run 14:15Run 24:53Run 34:59Run 45:07Run 55:09Run 65:00Run 75:03Run 85:14Full report for this race → |
| Dublin 2025 14 Nov 2025what the whole field did → | Open Women · 16-24 | 1:28:41 | top 47% 562/1,197 | 46:50 | 37:01 | 4:54 | splitsSkiErg4:45Sled push2:10Sled pull5:28Burpee broad jump5:42Row5:20Farmers carry2:26Sandbag lunges5:30Wall balls5:40Run 13:28Run 25:50Run 36:24Run 46:46Run 56:57Run 66:39Run 76:18Run 84:33Full report for this race → |
| Rome 2025 27 Sept 2025team: Milo Cruise O’Brien, Oriana Nicoarawhat the whole field did → | Doubles Mixed · team 16-24 | 1:19:12 | 576th of 1,083 | 41:05 | 31:46 | 6:26 | splitsSkiErg4:06Sled push2:21Sled pull4:09Burpee broad jump4:10Row4:57Farmers carry2:16Sandbag lunges4:54Wall balls4:53Run 15:56Run 24:34Run 34:57Run 44:57Run 55:03Run 64:55Run 75:17Run 85:31Full report for this race → |
| Dublin 2024 17 Nov 2024team: Oriana Nicoara, Adam Currywhat the whole field did → | Doubles Mixed · team U29 | 1:10:56 | top 17% 140/837 | 43:02 | 23:32 | 4:27 | splitsSkiErg3:40Sled push1:30Sled pull3:03Burpee broad jump2:32Row4:12Farmers carry1:43Sandbag lunges3:13Wall balls3:39Run 13:03Run 26:19Run 36:39Run 45:46Run 56:01Run 65:54Run 75:36Run 83:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dublin 2025, against 1,197 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Oriana against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:34 against the typical Open Women finisher at Dublin 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:28:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
