NED Oreste Arbouw
4 HYROX races over 2 seasons, all in a team with 4 partners. Best Doubles Men time: 1:01:04 at Amsterdam 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Ruben de Haan, Oreste Arbouwwhole field → | Doubles Men · team 30-34 | 1:02:33 | 165th of 1,46243rd of 307 aged 30-34 | 34:22 | 21:24 | 6:51 | View results | See splits Hide splitsSkiErg3:51fastest 29%Sled push1:25fastest 11%Sled pull2:38fastest 21%Burpee broad jump2:40fastest 14%Row4:10fastest 11%Farmers carry1:31fastest 27%Sandbag lunges1:27fastest 1%Wall balls3:42fastest 8%Runs (8 km)34:22fastest 18%Roxzone6:51fastest 38%Run 13:54fastest 18%Run 24:14fastest 28%Run 34:25fastest 24%Run 44:30fastest 25%Run 54:26fastest 18%Run 64:04fastest 9%Run 74:22fastest 17%Run 84:31fastest 15%Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Oreste arbouw, Ruben De haanwhole field → | Doubles Men · team 30-34 | 1:03:10 | 179th of 2,14745th of 442 aged 30-34 | 34:37 | 24:04 | 4:33 | View results | See splits Hide splitsSkiErg4:09fastest 32%Sled push1:33fastest 29%Sled pull2:35fastest 16%Burpee broad jump3:01fastest 31%Row4:19fastest 20%Farmers carry1:34fastest 32%Sandbag lunges3:01fastest 16%Wall balls3:52fastest 13%Runs (8 km)34:37fastest 10%Roxzone4:33fastest 5%Run 14:28fastest 20%Run 24:15fastest 23%Run 34:20fastest 14%Run 44:32fastest 19%Run 54:21fastest 11%Run 64:04fastest 5%Run 74:10fastest 6%Run 84:31fastest 4%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Jorn Dijkstra, Oreste Arbouwwhole field → | Doubles Men · team 25-29 | 1:01:04 | 123rd of 1,73830th of 383 aged 25-29 | 32:41 | 23:49 | 4:38 | View results | See splits Hide splitsSkiErg3:50fastest 27%Sled push1:52fastest 46%Sled pull2:52fastest 20%Burpee broad jump2:36fastest 18%Row4:23fastest 45%Farmers carry1:14fastest 3%Sandbag lunges3:10fastest 32%Wall balls3:52fastest 16%Runs (8 km)32:41fastest 8%Roxzone4:38fastest 7%Run 13:13fastest 9%Run 23:54fastest 7%Run 34:05fastest 7%Run 44:18fastest 12%Run 54:08fastest 6%Run 64:14fastest 8%Run 74:21fastest 11%Run 84:31fastest 7%Full report for this race → |
| Heerenveen 2025 9 May 2025team: Atze Atsma, Oreste Arbouwwhole field → | Doubles Men · team 30-39 | 1:16:13 | 459th of 838201st of 367 aged 30-39 | 42:24 | 26:44 | 7:09 | View results | See splits Hide splitsSkiErg3:50fastest 26%Sled push2:08faster than 6%Sled pull2:48fastest 24%Burpee broad jump3:07fastest 36%Row4:11fastest 10%Farmers carry1:36fastest 46%Sandbag lunges4:22faster than 12%Wall balls4:42faster than 15%Runs (8 km)42:24faster than 42%Roxzone7:09fastest 35%Run 14:45faster than 44%Run 24:59faster than 36%Run 35:25faster than 29%Run 45:32faster than 29%Run 55:35faster than 36%Run 65:29faster than 33%Run 75:18faster than 46%Run 85:24fastest 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Oreste has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:50 | Amsterdam 2026 · best of 4 | 4:04 |
| Sled push | 1:25 | Heerenveen 2026 · best of 4 | 1:50 |
| Sled pull | 2:35 | Rotterdam 2026 · best of 4 | 3:20 |
| Burpee broad jump | 2:36 | Amsterdam 2026 · best of 4 | 3:13 |
| Row | 4:10 | Heerenveen 2026 · best of 4 | 4:32 |
| Farmers carry | 1:14 | Amsterdam 2026 · best of 4 | 1:40 |
| Sandbag lunges | 1:27 | Heerenveen 2026 · best of 4 | 3:35 |
| Wall balls | 3:42 | Heerenveen 2026 · best of 4 | 4:23 |
| Runs (8 km) | 32:41 | Amsterdam 2026 · best of 4 | 42:19 |
| Roxzone | 4:33 | Rotterdam 2026 · best of 4 | 6:48 |
How to read
Each station's best across Oreste's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Atze Atsma1 race
- Jorn Dijkstra1 race
- Ruben de Haan1 race
- Ruben De haan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 1,738 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Oreste against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:01:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
