IRL Óran Fleming
2 HYROX results over 1 season. Best Open Men time 1:17:04 at Dublin 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2025 20 Dec 2025what the whole field did → | Open Men · 16-24 | 1:20:11 | top 38% 669/1,805 | 35:33 | 38:06 | 6:36 | splitsSkiErg4:24Sled push2:50Sled pull3:59Burpee broad jump6:15Row4:46Farmers carry1:52Sandbag lunges4:19Wall balls9:41Run 14:06Run 24:06Run 34:26Run 44:30Run 54:30Run 64:25Run 74:35Run 85:00Full report for this race → |
| Dublin 2025 13 Nov 2025what the whole field did → | Open Men · 16-24 | 1:17:04 | top 35% 805/2,325 | 38:05 | 35:00 | 4:03 | splitsSkiErg4:36Sled push2:38Sled pull4:32Burpee broad jump5:46Row4:54Farmers carry1:44Sandbag lunges4:56Wall balls5:54Run 13:10Run 25:00Run 35:14Run 45:15Run 55:24Run 65:16Run 75:13Run 83:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Dublin 2025, against 2,325 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Óran against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:21 against the typical Open Men finisher at Dublin 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:17:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
