GER Ondrej Kovar
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hamburg 2025 2 Oct 2025team: Katja Kovar, Ondrej Kovarwhole field → | Doubles Mixed · team 50-54 | 1:21:09 | 515th of 1,0509th of 32 aged 50-54 | 43:08 | 29:48 | 8:18 | View results | See splits Hide splitsSkiErg4:12fastest 50%Sled push2:13faster than 47%Sled pull4:14faster than 29%Burpee broad jump3:23fastest 43%Row4:49faster than 41%Farmers carry2:03faster than 20%Sandbag lunges4:33faster than 32%Wall balls4:21fastest 42%Runs (8 km)43:08fastest 42%Roxzone8:18faster than 32%Run 16:14faster than 46%Run 24:56fastest 40%Run 35:05fastest 35%Run 45:04fastest 36%Run 55:23fastest 42%Run 65:20fastest 45%Run 75:20fastest 44%Run 85:49fastest 49%Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Ondrej Kovar, Ben Kovarwhole field → | Doubles Men · team 30-39 | 1:12:31 | 281st of 700146th of 351 aged 30-39 | 40:21 | 25:16 | 6:59 | View results | See splits Hide splitsSkiErg4:09faster than 20%Sled push1:35faster than 32%Sled pull3:16faster than 23%Burpee broad jump3:16fastest 49%Row4:21fastest 47%Farmers carry1:34faster than 48%Sandbag lunges3:01fastest 26%Wall balls4:04fastest 43%Runs (8 km)40:21fastest 38%Roxzone6:59fastest 41%Run 15:31faster than 24%Run 25:05faster than 40%Run 35:02fastest 41%Run 44:57fastest 34%Run 54:54fastest 26%Run 64:58fastest 34%Run 74:50fastest 29%Run 85:07fastest 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Ben Kovar1 race
- Katja Kovar1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2025, against 1,050 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ondrej against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:45 against the typical Doubles Mixed finisher at Hamburg 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:21:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
