Ømjer Austheim Asp
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Pro Doubles Women time: 1:16:12 at Oslo 2026.
Pro Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sept 2026team: Ømjer Austheim Asp, Oda Marie Erlewhat the whole field did → | Pro Doubles Women · team 25-29 | 1:16:12 | 135th of 25746th of 80 aged 25-29 | 45:21 | 26:51 | 4:04 | View results | See splits Hide splitsSkiErg4:19fastest 34%Sled push2:17fastest 45%Sled pull3:15fastest 15%Burpee broad jump2:46fastest 18%Row4:37fastest 33%Farmers carry1:45fastest 41%Sandbag lunges3:48faster than 36%Wall balls4:04faster than 40%Runs (8 km)45:21faster than 37%Roxzone4:04fastest 49%Run 15:25fastest 40%Run 25:02fastest 46%Run 35:13fastest 48%Run 45:22faster than 42%Run 55:31faster than 41%Run 66:04faster than 12%Run 75:49faster than 24%Run 86:58faster than 22%Full report for this race → |
| Copenhagen 2026 13 Mar 2026team: Oda Marie Erle, Ømjer Austheim Aspwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:17:23 | top 50% 169/33853rd of 99 aged 25-29 | 42:24 | 28:28 | 6:36 | View results | See splits Hide splitsSkiErg4:21fastest 25%Sled push2:36faster than 36%Sled pull4:15faster than 48%Burpee broad jump2:44fastest 10%Row4:37fastest 29%Farmers carry1:46fastest 38%Sandbag lunges4:12faster than 24%Wall balls3:57fastest 45%Runs (8 km)42:24fastest 48%Roxzone6:36faster than 36%Run 17:35fastest 48%Run 24:50faster than 44%Run 34:56fastest 44%Run 44:45fastest 36%Run 54:52fastest 39%Run 65:07faster than 43%Run 75:05faster than 46%Run 85:18faster than 44%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ømjer has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Oslo 2026 · best of 2 | 4:30 |
| Sled push | 2:17 | Oslo 2026 · best of 2 | 2:27 |
| Sled pull | 3:15 | Oslo 2026 · best of 2 | 4:26 |
| Burpee broad jump | 2:44 | Copenhagen 2026 · best of 2 | 3:31 |
| Row | 4:37 | Oslo 2026 · best of 2 | 4:53 |
| Farmers carry | 1:45 | Oslo 2026 · best of 2 | 1:55 |
| Sandbag lunges | 3:48 | Oslo 2026 · best of 2 | 4:00 |
| Wall balls | 3:57 | Copenhagen 2026 · best of 2 | 4:12 |
| Runs (8 km) | 42:24 | Copenhagen 2026 · best of 2 | 42:53 |
| Roxzone | 4:04 | Oslo 2026 · best of 2 | 6:35 |
Each station's best across Ømjer's Pro Doubles Women races, from different races. Typical is the typical Pro Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Oda Marie Erle2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Oslo 2026, against 257 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ømjer against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:12.
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- Every session written for your weak station, not a generic plan
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