Athlete · Open Men · 35-39 ·

GER

Omid Yaghoutfam

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:30:34 (Hamburg 2025) · Doubles Men 1:13:58 (Berlin 2025).

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1:30:34 Open Men time · Hamburg 2025 also raced Doubles Men: each has its own best below

1083rd of 1,895 Open Men place · Hamburg 2025 among Open Men finishers there

1:30:34 latest race · Hamburg 2025 first Open Men race Open Men

Burpee broad jump strongest segment · Hamburg 2025 faster than 67% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:30:34Hamburg 2025 · 1 race Doubles Men1:13:58Berlin 2025 · 1 race · with Jan Puschmann

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Hamburg 2025 2 Oct 2025what the whole field did →	Open Men · 35-39	1:30:34	1083rd of 1,895	42:58	39:16	8:24	splits SkiErg4:40Sled push3:08Sled pull5:58Burpee broad jump5:03Row4:48Farmers carry1:59Sandbag lunges5:31Wall balls8:09Run 16:08Run 24:47Run 35:05Run 45:11Run 55:23Run 65:32Run 75:23Run 85:33Full report for this race →
Berlin 2025 16 May 2025team: Omid Yaghoutfam, Jan Puschmannwhat the whole field did →	Doubles Men · team 30-39	1:13:58	1228th of 1,821	40:18	25:01	8:43	splits SkiErg4:05Sled push1:51Sled pull2:46Burpee broad jump3:21Row4:14Farmers carry1:41Sandbag lunges3:06Wall balls3:57Run 14:21Run 24:46Run 34:58Run 45:16Run 55:09Run 64:59Run 74:52Run 86:02Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Hamburg 2025, against 1,895 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Omidedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 23%

Sled push faster than 45%

Sled pull faster than 19%

Burpee broad jump faster than 67%

Row faster than 53%

Farmers carry faster than 58%

Sandbag lunges faster than 47%

Wall balls faster than 38%

Roxzone faster than 37%

Runs (8 km) faster than 42%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 0:05 slower

Sled pull 1:07 slower

Burpee broad jump 0:40 faster

Row 0:01 faster

Farmers carry 0:04 faster

Sandbag lunges 0:07 slower

Wall balls 0:49 slower

Roxzone 0:34 slower

Runs (8 km) 1:28 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Omid against the typical Open Men finisher

Omid1:30:34

6:084:404:473:085:055:585:115:035:234:485:321:595:235:315:338:098:24

Typical Open Men1:26:39

5:264:254:403:035:004:514:595:435:134:495:032:035:035:245:477:207:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:07 against the typical Open Men finisher at Hamburg 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:30:34.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown