NED Omar Wijnja
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 58:03 at Heerenveen 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Omar Wijnja, Jorn Dijkstrawhole field → | Doubles Men · team 25-29 | 58:03 | 33rd of 1,46217th of 300 aged 25-29 | 30:25 | 22:36 | 5:06 | View results | See splits Hide splitsSkiErg3:46fastest 17%Sled push1:26fastest 12%Sled pull2:06fastest 2%Burpee broad jump2:51fastest 22%Row4:24fastest 35%Farmers carry1:17fastest 3%Sandbag lunges2:34fastest 10%Wall balls4:12fastest 36%Runs (8 km)30:25fastest 2%Roxzone5:06fastest 2%Run 13:45fastest 11%Run 23:42fastest 5%Run 33:45fastest 2%Run 43:44fastest 2%Run 53:48fastest 2%Run 63:48fastest 1%Run 73:59fastest 6%Run 83:56fastest 2%Full report for this race → |
| Heerenveen 2025 9 May 2025team: Jeffrey Timmer, Omar Wijnjawhole field → | Doubles Men · team 30-39 | 1:04:23 | 94th of 83835th of 367 aged 30-39 | 33:18 | 23:52 | 7:17 | View results | See splits Hide splitsSkiErg3:43fastest 10%Sled push1:34fastest 30%Sled pull2:20fastest 5%Burpee broad jump3:29faster than 43%Row4:28fastest 41%Farmers carry1:42faster than 39%Sandbag lunges3:18fastest 41%Wall balls3:18fastest 2%Runs (8 km)33:18fastest 8%Roxzone7:17fastest 39%Run 13:34fastest 5%Run 23:44fastest 5%Run 34:15fastest 11%Run 44:11fastest 8%Run 54:25fastest 11%Run 64:17fastest 10%Run 74:19fastest 10%Run 84:37fastest 10%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Omar has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:43 | Heerenveen 2025 · best of 2 | 4:04 |
| Sled push | 1:26 | Heerenveen 2026 · best of 2 | 1:50 |
| Sled pull | 2:06 | Heerenveen 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:51 | Heerenveen 2026 · best of 2 | 3:13 |
| Row | 4:24 | Heerenveen 2026 · best of 2 | 4:32 |
| Farmers carry | 1:17 | Heerenveen 2026 · best of 2 | 1:40 |
| Sandbag lunges | 2:34 | Heerenveen 2026 · best of 2 | 3:35 |
| Wall balls | 3:18 | Heerenveen 2025 · best of 2 | 4:23 |
| Runs (8 km) | 30:25 | Heerenveen 2026 · best of 2 | 42:19 |
| Roxzone | 5:06 | Heerenveen 2026 · best of 2 | 6:48 |
How to read
Each station's best across Omar's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jeffrey Timmer1 race
- Jorn Dijkstra1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,462 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Omar against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 58:03.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
