Athlete · Open Men · 45-49 · AUS AUS

Omar Mojica

www.roxtimes.com/athletes/omar-mojica-172b2b7c

2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.

Open Men time1:24:10Melbourne 2025
Open Men place1430thof 2,868 · Melbourne 2025
Latest race1:24:10Melbourne 2025 · Open MenFirst Open Men race
Strongest part of the raceFarmers carryfaster than 71% of Open Men at Melbourne 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Every race

2 results at 2 races

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Open Men, 45-49 1:24:10 1430th of 2,868; 81st of 218 aged 45-49 37:51 37:02 9:21 Runs 37:51 · Stations 37:02 · Roxzone 9:21

1,430th of 2,868 Open Men (faster than 50%). Against the 86 who finished around 1:24:16: most time gained on the eight runs (0:56), most lost on sandbag lunges (1:09). Runs 5 to 8 took 4:15 more than runs 1 to 4 (them: 4:14 more).

Omar Mojica at HYROX Melbourne 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,868 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,868 Open Men here
Run 1: 2:28 2:39 faster than 67%
SkiErg: 4:34 4:27 faster than 36%
Run 2: 4:32 4:36 faster than 53%
Sled push: 2:39 2:39 faster than 50%
Run 3: 4:54 4:55 faster than 50%
Sled pull: 4:45 4:49 faster than 52%
Run 4: 4:56 4:57 faster than 51%
Burpee broad jump: 5:45 5:18 faster than 39%
Run 5: 5:13 5:07 faster than 46%
Row: 5:11 4:47 faster than 20%
Run 6: 5:07 5:02 faster than 46%
Farmers carry: 1:52 2:05 faster than 71%
Run 7: 4:57 4:59 faster than 51%
Sandbag lunges: 6:21 5:16 faster than 25%
Run 8: 5:48 6:06 faster than 59%
Wall balls: 5:55 6:33 faster than 63%
Roxzone: 9:21 9:09 faster than 46%
Runs (8 km) 37:51 38:39 faster than 54%
Stations (8) 37:02
Finish 1:24:10 1:24:14 1430th of 2,868 · faster than 50%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-49, with Andrea Ramirez 1:31:39 1008th of 1,264; 143rd of 189 aged 40-49 52:09 30:45 8:50 Runs 52:09 · Stations 30:45 · Roxzone 8:50

1,008th of 1,264 Doubles Mixed (faster than 20%). Against the 37 who finished around 1:31:48: most time gained on burpee broad jump (1:07), most lost on the eight runs (1:03). Runs 5 to 8 took 2:42 more than runs 1 to 4 (them: 2:56 more).

Omar Mojica at HYROX Melbourne 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,264 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,264 Doubles Mixed here
Run 1: 5:25 3:32 faster than 25%
SkiErg: 4:14 4:08 faster than 36%
Run 2: 6:30 5:24 faster than 11%
Sled push: 2:15 1:43 faster than 9%
Run 3: 6:28 5:38 faster than 18%
Sled pull: 5:19 3:51 faster than 8%
Run 4: 6:23 5:39 faster than 23%
Burpee broad jump: 2:50 3:15 faster than 71%
Run 5: 6:22 5:48 faster than 28%
Row: 4:53 4:42 faster than 29%
Run 6: 6:55 5:47 faster than 15%
Farmers carry: 1:39 1:44 faster than 64%
Run 7: 6:43 5:50 faster than 20%
Sandbag lunges: 5:40 3:55 faster than 6%
Run 8: 7:27 6:19 faster than 20%
Wall balls: 3:55 4:08 faster than 65%
Roxzone: 8:50 8:06 faster than 38%
Runs (8 km) 52:09 44:42 faster than 18%
Stations (8) 30:45
Finish 1:31:39 1:20:57 1008th of 1,264 · faster than 20%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Melbourne 2025, against 2,868 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Omaredge = faster than everyone, centre = slowest

This chart shows where Omar sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 71% of the field), weakest on Row (faster than 20%).

See the numbers
Part Omar: faster than
Ski 37%
Push 50%
Pull 52%
BBJ 40%
Row 20%
Carry 71%
Lunges 25%
Wall balls 63%
Roxzone 46%
Runs 55%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 37%
Sled push faster than 50%
Sled pull faster than 52%
Burpee broad jump faster than 40%
Row faster than 20%
Farmers carry faster than 71%
Sandbag lunges faster than 25%
Wall balls faster than 63%
Roxzone faster than 46%
Runs (8 km) faster than 55%

How much of the field Omar beat on each part of the race, at this race.Best: Farmers carry (faster than 71%); weakest: Row (faster than 20%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 slower
Sled push level
Sled pull 0:04 faster
Burpee broad jump 0:27 slower
Row 0:24 slower
Farmers carry 0:13 faster
Sandbag lunges 1:05 slower
Wall balls 0:38 faster
Roxzone 0:12 slower
Runs (8 km) 0:48 faster

Omar's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (0:48 faster); weakest: Sandbag lunges (1:05 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Omar against the typical Open Men finisher

Omar1:24:10
2:284:344:322:394:544:454:565:455:135:115:071:524:576:215:485:559:21
Typical Open Men1:23:24
2:394:274:362:394:554:494:575:185:074:475:022:054:595:166:066:339:09
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Omar: 37:55 running, 37:02 at the stations and 9:21 in the roxzone; the longest station was the sandbag lunges (6:21).Below, Typical Open Men: 38:21 running, 35:54 at the stations and 9:09 in the roxzone; the longest station was the wall balls (6:33).

See the numbers
Part Omar Typical Open Men
Run 1 2:28 2:39
SkiErg 4:34 4:27
Run 2 4:32 4:36
Sled push 2:39 2:39
Run 3 4:54 4:55
Sled pull 4:45 4:49
Run 4 4:56 4:57
Burpee broad jump 5:45 5:18
Run 5 5:13 5:07
Row 5:11 4:47
Run 6 5:07 5:02
Farmers carry 1:52 2:05
Run 7 4:57 4:59
Sandbag lunges 6:21 5:16
Run 8 5:48 6:06
Wall balls 5:55 6:33
Roxzone 9:21 9:09
Finish 1:24:10 1:24:14

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 1:05 against the typical Open Men finisher at Melbourne 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sandbag lunges. Then beat 1:24:10.

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  • A week-by-week plan that counts down to your race
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  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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