Athlete · Open Men · 45-49 ·

GBR

Olly Chapman

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:50:02 (London 2025) · Doubles Men 1:29:52 (London ExCeL 2025).

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1:50:02 Open Men time · London 2025 also raced Doubles Men: each has its own best below

1782nd of 1,917 Open Men place · London 2025 among Open Men finishers there

1:29:52 latest race · London ExCeL 2025 first Doubles Men race Doubles Men with Mark Ferris

SkiErg strongest segment · London 2025 faster than 18% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:50:02London 2025 · 1 race Doubles Men1:29:52London ExCeL 2025 · 1 race · with Mark Ferris

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London ExCeL 2025 4 Dec 2025team: Mark Ferris, Olly Chapmanwhat the whole field did →	Doubles Men · team 40-44	1:29:52	3629th of 3,927	43:13*	32:07*	14:37	splits SkiErg4:22Sled push1:46Sled pull3:18Burpee broad jump4:38Row4:43Farmers carry2:10Sandbag lunges5:37Wall balls5:33Run 14:23Run 24:59Run 35:12Run 45:09Run 55:19Run 65:19Run 75:26Run 87:30Full report for this race →
London 2025 2 May 2025what the whole field did →	Open Men · 45-49	1:50:02	1782nd of 1,917	49:19	52:46	8:01	splits SkiErg4:41Sled push4:11Sled pull6:34Burpee broad jump8:20Row5:07Farmers carry3:12Sandbag lunges9:19Wall balls11:22Run 15:43Run 25:44Run 35:58Run 46:00Run 56:02Run 65:54Run 76:05Run 87:57Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Men race

London 2025, against 1,917 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ollyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 18%

Sled push faster than 4%

Sled pull faster than 4%

Burpee broad jump faster than 9%

Row faster than 16%

Farmers carry faster than 8%

Sandbag lunges faster than 4%

Wall balls faster than 9%

Roxzone faster than 9%

Runs (8 km) faster than 12%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 slower

Sled push 1:23 slower

Sled pull 2:14 slower

Burpee broad jump 3:04 slower

Row 0:27 slower

Farmers carry 1:03 slower

Sandbag lunges 4:12 slower

Wall balls 4:12 slower

Roxzone 2:40 slower

Runs (8 km) 9:10 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Olly against the typical Open Men finisher

Olly1:50:02

5:434:415:444:115:586:346:008:206:025:075:543:126:059:197:5711:228:01

Typical Open Men1:21:09

4:364:214:302:484:494:204:495:164:584:404:522:094:555:076:287:105:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 4:12 against the typical Open Men finisher at London 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:50:02.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown