Ollie Griggs
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:32:02 (Copenhagen 2026) · Doubles Men 1:07:42 (London 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Copenhagen 2026 14 Mar 2026what the whole field did → | Open Men · 25-29 | 1:32:02 | 871st of 1,290 | 39:05 | 44:39 | 8:22 | splitsSkiErg4:55Sled push3:59Sled pull5:22Burpee broad jump5:19Row5:19Farmers carry2:43Sandbag lunges5:14Wall balls11:48Run 17:10Run 24:21Run 34:37Run 44:28Run 54:23Run 64:20Run 74:16Run 85:34Full report for this race → |
| London 2024 1 Dec 2024team: Ollie Griggs, Mark Childswhat the whole field did → | Doubles Men · team U29 | 1:07:42 | top 30% 421/1,428 | 36:50 | 24:25 | 6:30 | splitsSkiErg3:48Sled push1:30Sled pull3:10Burpee broad jump2:26Row4:31Farmers carry1:20Sandbag lunges2:41Wall balls4:59Run 15:06Run 24:06Run 34:32Run 44:21Run 54:41Run 64:45Run 74:37Run 84:46Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Copenhagen 2026, against 1,290 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ollie against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 5:07 against the typical Open Men finisher at Copenhagen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:32:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.