Athlete · Open Men · 30-34 ·

BEL

Olivier de Rauw

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:51:06 (Mechelen 2026) · Doubles Men 1:18:40 (Stockholm 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:51:06 Open Men time · Mechelen 2026 also raced Doubles Men: each has its own best below

2515th of 2,670 Open Men place · Mechelen 2026 among Open Men finishers there

1:51:06 latest race · Mechelen 2026 first Open Men race Open Men

Sled pull strongest segment · Mechelen 2026 faster than 81% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:51:06Mechelen 2026 · 1 race Doubles Men1:18:40Stockholm 2025 · 2 races · with Lucas Vandeneede

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:19:001:21:001:23:001:25:00 best 1:18:40

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mechelen 2026 26 Mar 2026what the whole field did →	Open Men · 30-34	1:51:06	2515th of 2,670	52:55	48:02	10:13	splits SkiErg4:37Sled push2:41Sled pull3:40Burpee broad jump7:29Row4:49Farmers carry2:53Sandbag lunges11:23Wall balls10:30Run 15:07Run 26:32Run 36:36Run 46:49Run 56:46Run 66:42Run 76:58Run 87:28Full report for this race →
Stockholm 2025 21 Dec 2025team: Lucas Vandeneede, Olivier De Rauwwhat the whole field did →	Doubles Men · team 30-34	1:18:40	654th of 945	45:10	26:33	7:00	splits SkiErg4:10Sled push1:46Sled pull2:52Burpee broad jump3:32Row4:28Farmers carry2:09Sandbag lunges3:30Wall balls4:06Run 15:28Run 25:25Run 35:30Run 45:38Run 55:42Run 65:38Run 75:43Run 86:09Full report for this race →
Maastricht 2025 19 Sept 2025team: Lucas Vandeneede, Olivier De Rauwwhat the whole field did →	Doubles Men · team 30-34	1:25:04	950th of 1,175	48:51	28:59	7:18	splits SkiErg4:11Sled push1:35Sled pull3:36Burpee broad jump3:42Row4:48Farmers carry2:06Sandbag lunges3:41Wall balls5:20Run 15:30Run 25:29Run 35:44Run 45:49Run 56:49Run 66:10Run 76:09Run 87:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Mechelen 2026, against 2,670 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Olivieredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 31%

Sled push faster than 50%

Sled pull faster than 81%

Burpee broad jump faster than 15%

Row faster than 42%

Farmers carry faster than 10%

Sandbag lunges faster than 1%

Wall balls faster than 11%

Roxzone faster than 14%

Runs (8 km) faster than 3%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:01 slower

Sled pull 0:40 faster

Burpee broad jump 2:00 slower

Row 0:05 slower

Farmers carry 0:49 slower

Sandbag lunges 6:25 slower

Wall balls 3:47 slower

Roxzone 2:23 slower

Runs (8 km) 14:37 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Olivier against the typical Open Men finisher

Olivier1:51:06

5:074:376:322:416:363:406:497:296:464:496:422:536:5811:237:2810:3010:13

Typical Open Men1:21:28

3:404:274:352:404:524:204:525:295:024:444:542:044:524:585:266:437:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 6:25 against the typical Open Men finisher at Mechelen 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:51:06.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown