AUS Olivia Dyer
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Olivia Dyer at each race, oldest on the left; lower is faster.The best was 1:19:06 at Sydney (Jul 2025); Olivia Dyer was 5:29 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2025 | Open Women | 1:19:06 |
| Sydney | Jul 2026 | Open Women | 1:24:35 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 2 races
631st of 2,043 Open Women (faster than 69%). Against the 62 who finished around 1:24:23: most time gained on sandbag lunges (0:43), most lost on wall balls (1:12). Runs 5 to 8 took 3:11 more than runs 1 to 4 (them: 3:12 more).
| Part | Time | Typical here | vs 2,043 Open Women here |
|---|---|---|---|
| Run 1: | 4:24 | 4:34 | faster than 59% |
| SkiErg: | 4:36 | 5:05 | faster than 94% |
| Run 2: | 4:46 | 4:58 | faster than 60% |
| Sled push: | 2:31 | 2:25 | faster than 42% |
| Run 3: | 4:47 | 5:11 | faster than 71% |
| Sled pull: | 4:03 | 5:06 | faster than 87% |
| Run 4: | 4:56 | 5:16 | faster than 65% |
| Burpee broad jump: | 6:26 | 6:55 | faster than 59% |
| Run 5: | 5:10 | 5:26 | faster than 61% |
| Row: | 5:03 | 5:19 | faster than 74% |
| Run 6: | 4:58 | 5:20 | faster than 66% |
| Farmers carry: | 1:59 | 2:04 | faster than 59% |
| Run 7: | 4:52 | 5:19 | faster than 69% |
| Sandbag lunges: | 3:58 | 5:13 | faster than 86% |
| Run 8: | 7:03 | 7:36 | faster than 65% |
| Wall balls: | 6:59 | 6:23 | faster than 39% |
| Roxzone: | 8:11 | 9:16 | faster than 76% |
| Runs (8 km) | 40:53 | 43:49 | faster than 66% |
| Stations (8) | 35:35 | ||
| Finish | 1:24:35 | 1:32:18 | 631st of 2,043 · faster than 69% |
678th of 2,979 Doubles Mixed (faster than 77%). Against the 91 who finished around 1:12:33: most time gained on sandbag lunges (1:03), most lost on the roxzone (0:33). Runs 5 to 8 took 2:53 more than runs 1 to 4 (them: 2:55 more).
| Part | Time | Typical here | vs 2,979 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:08 | 4:35 | faster than 72% |
| SkiErg: | 3:53 | 4:13 | faster than 91% |
| Run 2: | 4:31 | 4:54 | faster than 68% |
| Sled push: | 1:44 | 1:50 | faster than 64% |
| Run 3: | 4:42 | 5:07 | faster than 70% |
| Sled pull: | 3:02 | 3:33 | faster than 80% |
| Run 4: | 4:45 | 5:09 | faster than 68% |
| Burpee broad jump: | 2:57 | 3:34 | faster than 78% |
| Run 5: | 4:45 | 5:18 | faster than 74% |
| Row: | 4:26 | 4:38 | faster than 73% |
| Run 6: | 4:50 | 5:14 | faster than 68% |
| Farmers carry: | 1:29 | 1:42 | faster than 78% |
| Run 7: | 4:41 | 5:17 | faster than 77% |
| Sandbag lunges: | 2:37 | 4:07 | faster than 98% |
| Run 8: | 6:44 | 7:22 | faster than 68% |
| Wall balls: | 4:35 | 4:29 | faster than 46% |
| Roxzone: | 8:11 | 8:41 | faster than 63% |
| Runs (8 km) | 39:02 | 43:02 | faster than 72% |
| Stations (8) | 24:43 | ||
| Finish | 1:11:52 | 1:20:06 | 678th of 2,979 · faster than 77% |
229th of 1,507 Open Women (faster than 84%). Against the 46 who finished around 1:19:03: most time gained on sled pull (0:24), most lost on wall balls (1:26). Runs 5 to 8 took 2:40 more than runs 1 to 4 (them: 2:49 more).
| Part | Time | Typical here | vs 1,507 Open Women here |
|---|---|---|---|
| Run 1: | 3:59 | 4:30 | faster than 81% |
| SkiErg: | 4:25 | 4:58 | faster than 98% |
| Run 2: | 4:25 | 4:54 | faster than 77% |
| Sled push: | 2:08 | 2:17 | faster than 66% |
| Run 3: | 4:31 | 5:08 | faster than 83% |
| Sled pull: | 4:25 | 5:40 | faster than 90% |
| Run 4: | 4:31 | 5:15 | faster than 85% |
| Burpee broad jump: | 5:43 | 6:37 | faster than 71% |
| Run 5: | 4:39 | 5:25 | faster than 84% |
| Row: | 4:50 | 5:18 | faster than 93% |
| Run 6: | 4:35 | 5:18 | faster than 83% |
| Farmers carry: | 1:51 | 2:17 | faster than 92% |
| Run 7: | 4:31 | 5:17 | faster than 84% |
| Sandbag lunges: | 3:47 | 5:07 | faster than 91% |
| Run 8: | 6:21 | 7:23 | faster than 80% |
| Wall balls: | 6:13 | 6:18 | faster than 51% |
| Roxzone †: | 8:12 | ||
| Runs (8 km) | 37:32 | 43:18 | faster than 83% |
| Stations (8) | 33:22 | ||
| Finish | 1:19:06 | 1:31:22 | 229th of 1,507 · faster than 84% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Olivia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Sydney 2025 · best of 2 | 5:16 |
| Sled push | 2:08 | Sydney 2025 · best of 2 | 2:55 |
| Sled pull | 4:03 | Sydney 2026 · best of 2 | 5:47 |
| Burpee broad jump | 5:43 | Sydney 2025 · best of 2 | 6:46 |
| Row | 4:50 | Sydney 2025 · best of 2 | 5:31 |
| Farmers carry | 1:51 | Sydney 2025 · best of 2 | 2:19 |
| Sandbag lunges | 3:47 | Sydney 2025 · best of 2 | 5:13 |
| Wall balls | 6:13 | Sydney 2025 · best of 2 | 6:43 |
| Runs (8 km) | 37:32 | Sydney 2025 · best of 2 | 46:44 |
| Roxzone | 8:11 | Sydney 2026 | 7:57 |
How to read
Each station's best across Olivia's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ryan Curtin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 1,507 Open Women
Shape of the race
This chart shows where Olivia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 98% of the field), weakest on Wall balls (faster than 51%).
See the numbers
| Part | Olivia: faster than |
|---|---|
| Ski | 98% |
| Push | 66% |
| Pull | 91% |
| BBJ | 71% |
| Row | 93% |
| Carry | 92% |
| Lunges | 92% |
| Wall balls | 51% |
| Roxzone | 75% |
| Runs | 83% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Olivia beat on each part of the race, at this race.Best: SkiErg (faster than 98%); weakest: Wall balls (faster than 51%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Olivia's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:46 faster); weakest: Wall balls (0:05 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Olivia against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Olivia: 37:32 running, 33:22 at the stations and 8:12 in the roxzone; the longest station was the wall balls (6:13).Below, Typical Open Women: 43:10 running, 38:32 at the stations and 9:18 in the roxzone; the longest station was the burpee broad jumps (6:37) and the shortest the sled push (2:17).
See the numbers
| Part | Olivia | Typical Open Women |
|---|---|---|
| Run 1 | 3:59 | 4:30 |
| SkiErg | 4:25 | 4:58 |
| Run 2 | 4:25 | 4:54 |
| Sled push | 2:08 | 2:17 |
| Run 3 | 4:31 | 5:08 |
| Sled pull | 4:25 | 5:40 |
| Run 4 | 4:31 | 5:15 |
| Burpee broad jump | 5:43 | 6:37 |
| Run 5 | 4:39 | 5:25 |
| Row | 4:50 | 5:18 |
| Run 6 | 4:35 | 5:18 |
| Farmers carry | 1:51 | 2:17 |
| Run 7 | 4:31 | 5:17 |
| Sandbag lunges | 3:47 | 5:07 |
| Run 8 | 6:21 | 7:23 |
| Wall balls | 6:13 | 6:18 |
| Roxzone | 8:12 | 9:18 |
| Finish | 1:19:06 | 1:31:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:06.
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