Athlete · Open Women · 40-44 · PHI PHI

Olivia Debsio

www.roxtimes.com/athletes/olivia-debsio-dac1d7ed

2 HYROX races over 1 season. Best Open Women time: 1:43:24 at Hong Kong 2025.

Best Open Women time1:43:24Hong Kong 2025
Best Open Women place254thof 523 · Hong Kong 2025
Latest race1:51:25Hong Kong 2026 · Open Women8:01 slower than Olivia's best Open Women time (1:43:24)
Strongest part of the raceBurpee broad jumpfaster than 64% of Open Women at Hong Kong 2025

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:44:001:46:001:48:001:50:00 best 1:43:24

This line shows the finish time of Olivia Debsio at each race, oldest on the left; lower is faster.The best was 1:43:24 at Hong Kong (Jul 2025); Olivia Debsio was 8:01 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Hong Kong Jul 2025 Open Women 1:43:24
Hong Kong May 2026 Open Women 1:51:25

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Women, 40-44 1:51:25 641st of 994; 87th of 157 aged 40-44 41:57* 51:32* 18:01 Runs 41:57 · Stations 51:32 · Roxzone 18:01

641st of 994 Open Women (faster than 35%). Against the 30 who finished around 1:51:45: most time gained on the eight runs (4:14), most lost on the roxzone (3:37). Runs 5 to 8 took 4:21 more than runs 1 to 4 (them: 3:55 more).

Olivia Debsio at HYROX Hong Kong 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 994 Open Women finishers here who were slower on that part.
Part Time Typical here vs 994 Open Women here
Run 1: 3:42 4:18 faster than 84%
SkiErg: 5:44 5:35 faster than 40%
Run 2: 5:02 5:06 faster than 55%
Sled push: 3:52 3:14 faster than 23%
Run 3: 5:06 5:22 faster than 64%
Sled pull: 7:43 6:18 faster than 23%
Run 4: 5:00 5:23 faster than 70%
Burpee broad jump: 7:35 7:03 faster than 40%
Run 5: 5:44 5:27 faster than 39%
Row: 6:20 5:46 faster than 18%
Run 6: 5:03 5:26 faster than 68%
Farmers carry: 3:50 2:41 faster than 10%
Run 7: 5:00 5:26 faster than 71%
Sandbag lunges: 7:17 6:03 faster than 23%
Run 8: 7:24 7:41 faster than 57%
Wall balls: 9:11 7:52 faster than 34%
Roxzone: 18:01 13:29 faster than 8%
Runs (8 km) 41:57 44:44 faster than 66%
Stations (8) 51:32
Finish 1:51:25 1:44:06 641st of 994 · faster than 35%

Full report for this race →This result as data (JSON)

Open Women, 35-39 1:43:24 254th of 523; 51st of 103 aged 35-39 48:02 47:50 7:32† Runs 48:02 · Stations 47:50 · Roxzone 7:32

254th of 523 Open Women (faster than 51%).

Olivia Debsio at HYROX Hong Kong 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 523 Open Women finishers here who were slower on that part.
Part Time Typical here vs 523 Open Women here
Run 1: 3:23 3:32 faster than 62%
SkiErg: 5:38 5:30 faster than 42%
Run 2: 5:43 6:06 faster than 67%
Sled push: 4:03 3:37 faster than 29%
Run 3: 6:18 6:28 faster than 56%
Sled pull: 7:10 6:54 faster than 42%
Run 4: 6:35 6:33 faster than 48%
Burpee broad jump: 6:25 7:08 faster than 63%
Run 5: 6:59 6:53 faster than 45%
Row: 6:08 5:43 faster than 24%
Run 6: 6:24 6:40 faster than 59%
Farmers carry: 4:08 2:35 faster than 3%
Run 7: 6:21 6:37 faster than 58%
Sandbag lunges: 5:50 5:52 faster than 50%
Run 8: 6:19 6:53 faster than 66%
Wall balls: 8:28 7:29 faster than 35%
Roxzone †: 7:32
Runs (8 km) 48:02 50:10 faster than 60%
Stations (8) 47:50
Finish 1:43:24 1:44:20 254th of 523 · faster than 51%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Women

The fastest Olivia has done each station

Part Best Race Typical
SkiErg 5:38 Hong Kong 2025 · best of 2 5:16
Sled push 3:52 Hong Kong 2026 · best of 2 2:55
Sled pull 7:10 Hong Kong 2025 · best of 2 5:47
Burpee broad jump 6:25 Hong Kong 2025 · best of 2 6:46
Row 6:08 Hong Kong 2025 · best of 2 5:31
Farmers carry 3:50 Hong Kong 2026 · best of 2 2:19
Sandbag lunges 5:50 Hong Kong 2025 · best of 2 5:13
Wall balls 8:28 Hong Kong 2025 · best of 2 6:43
Runs (8 km) 41:57 Hong Kong 2026 · best of 2 46:44
Roxzone 18:01 Hong Kong 2026 7:57
How to read

Each station's best across Olivia's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Women race

Hong Kong 2025, against 523 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Oliviaedge = faster than everyone, centre = slowest

This chart shows where Olivia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 64% of the field), weakest on Carry (faster than 4%).

See the numbers
Part Olivia: faster than
Ski 42%
Push 29%
Pull 43%
BBJ 64%
Row 25%
Carry 4%
Lunges 51%
Wall balls 35%
Roxzone 64%
Runs 60%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 42%
Sled push faster than 29%
Sled pull faster than 43%
Burpee broad jump faster than 64%
Row faster than 25%
Farmers carry faster than 4%
Sandbag lunges faster than 51%
Wall balls faster than 35%
Roxzone faster than 64%
Runs (8 km) faster than 60%

How much of the field Olivia beat on each part of the race, at this race.Best: Burpee broad jump (faster than 64%); weakest: Farmers carry (faster than 4%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 slower
Sled push 0:26 slower
Sled pull 0:16 slower
Burpee broad jump 0:43 faster
Row 0:25 slower
Farmers carry 1:33 slower
Sandbag lunges 0:02 faster
Wall balls 0:59 slower
Roxzone 0:43 faster
Runs (8 km) 2:08 faster

Olivia's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:08 faster); weakest: Farmers carry (1:33 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Olivia against the typical Open Women finisher

Olivia1:43:24
3:235:385:434:036:187:106:356:256:596:086:244:086:215:506:198:287:32
Typical Open Women1:42:45
3:325:306:063:376:286:546:337:086:535:436:402:356:375:526:537:298:15
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Olivia: 48:02 running, 47:50 at the stations and 7:32 in the roxzone; the longest station was the wall balls (8:28) and the shortest the sled push (4:03).Below, Typical Open Women: 49:42 running, 44:48 at the stations and 8:15 in the roxzone; the longest station was the wall balls (7:29).

See the numbers
Part Olivia Typical Open Women
Run 1 3:23 3:32
SkiErg 5:38 5:30
Run 2 5:43 6:06
Sled push 4:03 3:37
Run 3 6:18 6:28
Sled pull 7:10 6:54
Run 4 6:35 6:33
Burpee broad jump 6:25 7:08
Run 5 6:59 6:53
Row 6:08 5:43
Run 6 6:24 6:40
Farmers carry 4:08 2:35
Run 7 6:21 6:37
Sandbag lunges 5:50 5:52
Run 8 6:19 6:53
Wall balls 8:28 7:29
Roxzone 7:32 8:15
Finish 1:43:24 1:44:20

The race in order, left to right. A wider block than the one below is slower than typical.

Farmers carry cost 1:33 against the typical Open Women finisher at Hong Kong 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix farmers carry. Then beat 1:43:24.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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