Oliver Willert
13 HYROX races over 2 seasons: 4 solo, 9 in a team with 8 partners. 1 win and 2 podium finishes.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Oliver Willert at each race, oldest on the left; lower is faster.The best was 1:12:15 at Cologne (Apr 2026); Oliver Willert was 9:29 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2025 | Open Men | 1:21:44 |
| St. Gallen | Jan 2026 | Open Men | 1:16:46 |
| Mechelen | Mar 2026 | Open Men | 1:13:16 |
| Cologne | Apr 2026 | Open Men | 1:12:15 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 9:29 faster (1:21:44 to 1:12:15).
This line shows the finish time of Oliver Willert at each race, oldest on the left; lower is faster.The best was 57:23 at Istanbul (Aug 2026); Oliver Willert was 4:02 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2026 | Pro Doubles Men | 1:04:25 |
| Istanbul | Aug 2026 | Pro Doubles Men | 57:23 |
| Hamburg | Oct 2026 | Pro Doubles Men | 1:08:27 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Oliver Willert at each race, oldest on the left; lower is faster.The best was 53:58 at Istanbul (Aug 2026); Oliver Willert was 3:57 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Istanbul | Aug 2026 | Relay Men | 53:58 |
| Karlsruhe | Oct 2026 | Relay Men | 56:18 |
| Hamburg | Oct 2026 | Relay Men | 57:55 |
Each dot is one Relay Men race; click one for that race's report. Not enough complete, clean Relay Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Oliver Willert at each race, oldest on the left; lower is faster.The best was 1:01:34 at Karlsruhe (Oct 2026); Oliver Willert was 7:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Nov 2025 | Doubles Men | 1:09:00 |
| Berlin | May 2026 | Doubles Men | 1:01:46 |
| Karlsruhe | Oct 2026 | Doubles Men | 1:01:34 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
13 results at 9 races
10th of 61 Relay Men (faster than 85%).
| Part | Time | Typical here | vs 61 Relay Men here |
|---|---|---|---|
| Run 1: | 3:23 | 3:37 | faster than 70% |
| SkiErg: | 3:55 | 4:21 | faster than 93% |
| Run 2: | 4:03 | 4:05 | faster than 51% |
| Sled push: | 2:27 | 2:31 | faster than 53% |
| Run 3: | 3:50 | 4:04 | faster than 70% |
| Sled pull: | 2:44 | 3:26 | faster than 80% |
| Run 4: | 3:45 | 3:52 | faster than 70% |
| Burpee broad jump: | 2:54 | 3:58 | faster than 83% |
| Run 5: | 3:36 | 4:17 | faster than 90% |
| Row: | 3:35 | 4:29 | fastest in the field |
| Run 6: | 4:23 | 4:24 | faster than 50% |
| Farmers carry: | 1:37 | 1:39 | faster than 65% |
| Run 7: | 3:58 | 4:14 | faster than 66% |
| Sandbag lunges: | 3:06 | 4:27 | faster than 78% |
| Run 8: | 3:03 | 3:44 | faster than 93% |
| Wall balls: | 3:31 | 4:37 | faster than 86% |
| Roxzone: | 4:13 | 5:00 | faster than 88% |
| Runs (8 km) | 29:57 | 33:01 | faster than 73% |
| Stations (8) | 23:49 | ||
| Finish | 57:55 | 1:10:22 | 10th of 61 · faster than 85% |
49th of 1,130 Doubles Men (faster than 95%). Against the 34 who finished around 1:02:00: most time gained on sled pull (0:20), most lost on the eight runs (1:08). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 1,130 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:05 | 3:56 | faster than 93% |
| SkiErg: | 3:38 | 3:59 | faster than 95% |
| Run 2: | 4:16 | 5:34 | faster than 95% |
| Sled push: | 1:36 | 1:53 | faster than 86% |
| Run 3: | 4:54 | 5:56 | faster than 87% |
| Sled pull: | 2:33 | 3:24 | faster than 94% |
| Run 4: | 5:02 | 6:00 | faster than 85% |
| Burpee broad jump: | 2:44 | 3:29 | faster than 86% |
| Run 5: | 4:39 | 6:11 | faster than 95% |
| Row: | 4:12 | 4:35 | faster than 92% |
| Run 6: | 4:48 | 6:02 | faster than 91% |
| Farmers carry: | 1:13 | 1:40 | faster than 98% |
| Run 7: | 4:53 | 6:04 | faster than 90% |
| Sandbag lunges: | 2:49 | 3:48 | faster than 95% |
| Run 8: | 3:56 | 5:01 | faster than 90% |
| Wall balls: | 3:45 | 4:35 | faster than 94% |
| Roxzone: | 3:40 | 5:30 | faster than 96% |
| Runs (8 km) | 35:28 | 45:19 | faster than 92% |
| Stations (8) | 22:30 | ||
| Finish | 1:01:34 | 1:18:24 | 49th of 1,130 · faster than 95% |
2nd of 24 Relay Men.
| Part | Time | Typical here | vs 24 Relay Men here |
|---|---|---|---|
| Run 1: | 2:39 | ||
| SkiErg: | 3:37 | fastest in the field | |
| Run 2: | 3:57 | ||
| Sled push: | 1:44 | fastest in the field | |
| Run 3: | 4:20 | ||
| Sled pull: | 2:36 | faster than 91% | |
| Run 4: | 3:56 | ||
| Burpee broad jump: | 2:57 | faster than 69% | |
| Run 5: | 3:49 | ||
| Row: | 3:44 | faster than 95% | |
| Run 6: | 3:55 | ||
| Farmers carry: | 1:17 | fastest in the field | |
| Run 7: | 4:15 | ||
| Sandbag lunges: | 2:54 | faster than 91% | |
| Run 8: | 3:28 | ||
| Wall balls: | 3:53 | faster than 69% | |
| Roxzone: | 3:25 | faster than 95% | |
| Runs (8 km) | 30:16 | faster than 86% | |
| Stations (8) | 22:42 | ||
| Finish | 56:18 | 1:09:54 | 2nd of 24 |
1st of 16 Relay Men.
| Part | Time | Typical here | vs 16 Relay Men here |
|---|---|---|---|
| Run 1: | 4:06 | ||
| SkiErg: | 3:40 | fastest in the field | |
| Run 2: | 3:11 | ||
| Sled push: | 1:32 | fastest in the field | |
| Run 3: | 3:20 | ||
| Sled pull: | 2:36 | faster than 80% | |
| Run 4: | 3:06 | ||
| Burpee broad jump: | 2:15 | faster than 93% | |
| Run 5: | 3:25 | ||
| Row: | 3:41 | faster than 93% | |
| Run 6: | 3:21 | ||
| Farmers carry: | 1:20 | faster than 86% | |
| Run 7: | 3:08 | ||
| Sandbag lunges: | 2:38 | faster than 93% | |
| Run 8: | 3:24 | ||
| Wall balls: | 3:46 | faster than 80% | |
| Roxzone: | 5:37 | fastest in the field | |
| Runs (8 km) | 26:58 | faster than 86% | |
| Stations (8) | 21:28 | ||
| Finish | 53:58 | 1:03:44 | 1st of 16 |
20th of 108 Pro Doubles Men (faster than 82%).
| Part | Time | Typical here | vs 108 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:06 | 4:38 | faster than 81% |
| SkiErg: | 3:32 | 3:44 | faster than 86% |
| Run 2: | 3:18 | 3:42 | faster than 82% |
| Sled push: | 1:51 | 1:59 | faster than 65% |
| Run 3: | 3:38 | 3:57 | faster than 74% |
| Sled pull: | 3:15 | 3:37 | faster than 76% |
| Run 4: | 3:27 | 3:56 | faster than 83% |
| Burpee broad jump: | 2:13 | 2:29 | faster than 65% |
| Run 5: | 3:27 | 4:02 | faster than 85% |
| Row: | 3:58 | 4:02 | faster than 63% |
| Run 6: | 3:30 | 4:00 | faster than 82% |
| Farmers carry: | 1:29 | 1:41 | faster than 84% |
| Run 7: | 3:36 | 4:00 | faster than 79% |
| Sandbag lunges: | 2:48 | 3:21 | faster than 84% |
| Run 8: | 3:47 | 4:19 | faster than 81% |
| Wall balls: | 3:46 | 3:51 | faster than 61% |
| Roxzone: | 5:50 | 6:58 | faster than 84% |
| Runs (8 km) | 28:45 | 32:24 | faster than 83% |
| Stations (8) | 22:52 | ||
| Finish | 57:23 | 1:04:48 | 20th of 108 · faster than 82% |
158th of 2,471 Doubles Men (faster than 93%). Against the 59 who finished around 1:00:49: most time gained on the eight runs (0:20), most lost on sandbag lunges (0:32). Runs 5 to 8 took 2:02 more than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 2,471 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:55 | 3:38 | faster than 94% |
| SkiErg: | 3:49 | 4:03 | faster than 85% |
| Run 2: | 3:08 | 3:55 | faster than 95% |
| Sled push: | 1:34 | 1:55 | faster than 92% |
| Run 3: | 3:17 | 4:09 | faster than 94% |
| Sled pull: | 2:52 | 2:56 | faster than 55% |
| Run 4: | 3:16 | 4:10 | faster than 95% |
| Burpee broad jump: | 2:43 | 3:17 | faster than 81% |
| Run 5: | 3:15 | 4:18 | faster than 97% |
| Row: | 4:16 | 4:27 | faster than 73% |
| Run 6: | 3:24 | 4:14 | faster than 92% |
| Farmers carry: | 1:28 | 1:43 | faster than 89% |
| Run 7: | 3:19 | 4:15 | faster than 95% |
| Sandbag lunges: | 3:29 | 3:39 | faster than 60% |
| Run 8: | 4:40 | 5:51 | faster than 93% |
| Wall balls: | 4:06 | 4:27 | faster than 73% |
| Roxzone: | 10:23 | 13:18 | faster than 94% |
| Runs (8 km) | 27:10 | 34:36 | faster than 95% |
| Stations (8) | 24:17 | ||
| Finish | 1:01:46 | 1:14:44 | 158th of 2,471 · faster than 93% |
219th of 726 Pro Doubles Men (faster than 69%).
| Part | Time | Typical here | vs 726 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:51 | 3:09 | faster than 80% |
| SkiErg: | 3:48 | 3:49 | faster than 56% |
| Run 2: | 3:12 | 3:24 | faster than 69% |
| Sled push: | 2:12 | 2:23 | faster than 71% |
| Run 3: | 3:31 | 3:37 | faster than 57% |
| Sled pull: | 3:36 | 3:38 | faster than 54% |
| Run 4: | 3:23 | 3:38 | faster than 71% |
| Burpee broad jump: | 2:33 | 2:45 | faster than 63% |
| Run 5: | 3:25 | 3:42 | faster than 70% |
| Row: | 4:08 | 4:13 | faster than 65% |
| Run 6: | 3:36 | 3:41 | faster than 55% |
| Farmers carry: | 1:31 | 1:42 | faster than 84% |
| Run 7: | 3:20 | 3:44 | faster than 81% |
| Sandbag lunges: | 3:46 | 3:37 | faster than 41% |
| Run 8: | 4:48 | 5:10 | faster than 69% |
| Wall balls: | 4:29 | 4:13 | faster than 37% |
| Roxzone: | — | ||
| Runs (8 km) | 28:01 | 30:18 | faster than 74% |
| Stations (8) | 26:03 | ||
| Finish | 1:04:25 | 1:09:00 | 219th of 726 · faster than 69% |
177th of 1,452 Open Men (faster than 87%). Against the 44 who finished around 1:11:13: most time gained on farmers carry (0:20), most lost on wall balls (0:52). Runs 5 to 8 took 1:22 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 1,452 Open Men here |
|---|---|---|---|
| Run 1: | 3:37 | 4:08 | faster than 78% |
| SkiErg: | 4:15 | 4:29 | faster than 80% |
| Run 2: | 4:13 | 5:10 | faster than 91% |
| Sled push: | 2:55 | 3:14 | faster than 70% |
| Run 3: | 4:37 | 5:32 | faster than 87% |
| Sled pull: | 3:41 | 4:27 | faster than 83% |
| Run 4: | 4:41 | 5:34 | faster than 85% |
| Burpee broad jump: | 4:12 | 5:29 | faster than 86% |
| Run 5: | 4:45 | 5:45 | faster than 87% |
| Row: | 4:35 | 4:52 | faster than 82% |
| Run 6: | 4:36 | 5:32 | faster than 88% |
| Farmers carry: | 1:22 | 1:58 | faster than 97% |
| Run 7: | 4:43 | 5:36 | faster than 85% |
| Sandbag lunges: | 4:38 | 5:09 | faster than 67% |
| Run 8: | 4:26 | 5:24 | faster than 85% |
| Wall balls: | 6:13 | 7:21 | faster than 67% |
| Roxzone: | 4:52 | 6:28 | faster than 88% |
| Runs (8 km) | 35:35 | 43:02 | faster than 88% |
| Stations (8) | 31:51 | ||
| Finish | 1:12:15 | 1:27:04 | 177th of 1,452 · faster than 87% |
596th of 2,671 Open Men (faster than 77%). Against the 82 who finished around 1:12:23: most time gained on farmers carry (0:18), most lost on the eight runs (0:39). Runs 5 to 8 took 3:01 more than runs 1 to 4 (them: 1:51 more).
| Part | Time | Typical here | vs 2,671 Open Men here |
|---|---|---|---|
| Run 1: | 3:22 | 3:40 | faster than 72% |
| SkiErg: | 4:24 | 4:27 | faster than 57% |
| Run 2: | 4:01 | 4:35 | faster than 82% |
| Sled push: | 2:23 | 2:40 | faster than 72% |
| Run 3: | 4:12 | 4:52 | faster than 83% |
| Sled pull: | 3:57 | 4:20 | faster than 69% |
| Run 4: | 4:22 | 4:52 | faster than 76% |
| Burpee broad jump: | 4:37 | 5:29 | faster than 73% |
| Run 5: | 4:42 | 5:02 | faster than 67% |
| Row: | 4:35 | 4:44 | faster than 68% |
| Run 6: | 4:36 | 4:54 | faster than 66% |
| Farmers carry: | 1:32 | 2:04 | faster than 94% |
| Run 7: | 4:36 | 4:52 | faster than 64% |
| Sandbag lunges: | 4:42 | 4:58 | faster than 59% |
| Run 8: | 5:05 | 5:26 | faster than 66% |
| Wall balls: | 5:48 | 6:43 | faster than 70% |
| Roxzone: | 6:31 | 7:50 | faster than 81% |
| Runs (8 km) | 34:52 | 38:18 | faster than 73% |
| Stations (8) | 31:58 | ||
| Finish | 1:13:16 | 1:21:55 | 596th of 2,671 · faster than 77% |
208th of 1,068 Open Men (faster than 80%). Against the 34 who finished around 1:17:11: most time gained on the roxzone (0:41), most lost on sandbag lunges (0:23). Runs 5 to 8 took 0:39 less than runs 1 to 4 (them: 0:14 more).
| Part | Time | Typical here | vs 1,068 Open Men here |
|---|---|---|---|
| Run 1: | 5:08 | 5:12 | faster than 54% |
| SkiErg: | 4:34 | 4:29 | faster than 40% |
| Run 2: | 4:38 | 5:01 | faster than 69% |
| Sled push: | 3:16 | 3:10 | faster than 43% |
| Run 3: | 4:34 | 5:27 | faster than 86% |
| Sled pull: | 4:23 | 4:49 | faster than 66% |
| Run 4: | 4:44 | 5:25 | faster than 81% |
| Burpee broad jump: | 4:59 | 5:37 | faster than 67% |
| Run 5: | 4:49 | 5:37 | faster than 84% |
| Row: | 4:37 | 4:49 | faster than 74% |
| Run 6: | 4:48 | 5:29 | faster than 79% |
| Farmers carry: | 1:21 | 2:01 | faster than 98% |
| Run 7: | 4:44 | 5:29 | faster than 82% |
| Sandbag lunges: | 4:41 | 5:10 | faster than 64% |
| Run 8: | 4:04 | 4:56 | faster than 85% |
| Wall balls: | 6:22 | 7:06 | faster than 64% |
| Roxzone: | 5:13 | 7:06 | faster than 85% |
| Runs (8 km) | 37:26 | 42:46 | faster than 80% |
| Stations (8) | 34:13 | ||
| Finish | 1:16:46 | 1:28:23 | 208th of 1,068 · faster than 80% |
686th of 1,883 Open Men (faster than 63%). Against the 56 who finished around 1:21:19: most time gained on sled push (0:34), most lost on the roxzone (0:48). Runs 5 to 8 took 2:32 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 1,883 Open Men here |
|---|---|---|---|
| Run 1: | 3:48 | 4:07 | faster than 70% |
| SkiErg: | 4:30 | 4:29 | faster than 49% |
| Run 2: | 4:23 | 4:51 | faster than 76% |
| Sled push: | 2:55 | 3:37 | faster than 85% |
| Run 3: | 5:05 | 5:14 | faster than 57% |
| Sled pull: | 4:23 | 4:56 | faster than 71% |
| Run 4: | 5:22 | 5:13 | faster than 43% |
| Burpee broad jump: | 5:10 | 5:22 | faster than 55% |
| Run 5: | 5:40 | 5:28 | faster than 41% |
| Row: | 4:56 | 4:47 | faster than 33% |
| Run 6: | 5:00 | 5:16 | faster than 62% |
| Farmers carry: | 1:39 | 2:02 | faster than 86% |
| Run 7: | 4:59 | 5:14 | faster than 61% |
| Sandbag lunges: | 4:36 | 5:00 | faster than 64% |
| Run 8: | 5:31 | 5:57 | faster than 63% |
| Wall balls: | 6:44 | 6:50 | faster than 52% |
| Roxzone: | 7:12 | 7:02 | faster than 45% |
| Runs (8 km) | 39:43 | 41:35 | faster than 60% |
| Stations (8) | 34:53 | ||
| Finish | 1:21:44 | 1:26:21 | 686th of 1,883 · faster than 63% |
204th of 754 Doubles Men (faster than 73%).
| Part | Time | Typical here | vs 754 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:32 | 5:02 | faster than 75% |
| SkiErg: | 4:00 | 4:01 | faster than 53% |
| Run 2: | 4:01 | 4:30 | faster than 79% |
| Sled push: | 1:30 | 1:39 | faster than 77% |
| Run 3: | 4:27 | 4:50 | faster than 70% |
| Sled pull: | 2:50 | 3:06 | faster than 71% |
| Run 4: | 4:32 | 4:52 | faster than 67% |
| Burpee broad jump: | 3:05 | 3:04 | faster than 48% |
| Run 5: | 4:44 | 5:01 | faster than 63% |
| Row: | 4:23 | 4:24 | faster than 53% |
| Run 6: | 4:37 | 4:54 | faster than 62% |
| Farmers carry: | 1:31 | 1:38 | faster than 68% |
| Run 7: | 4:48 | 4:53 | faster than 54% |
| Sandbag lunges: | 3:07 | 3:29 | faster than 72% |
| Run 8: | 4:56 | 5:07 | faster than 59% |
| Wall balls: | 3:57 | 4:28 | faster than 84% |
| Roxzone: | 8:10 | 9:03 | faster than 70% |
| Runs (8 km) | 36:32 | 39:15 | faster than 67% |
| Stations (8) | 24:23 | ||
| Finish | 1:09:00 | 1:14:32 | 204th of 754 · faster than 73% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Oliver has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Cologne 2026 · best of 4 | 4:34 |
| Sled push | 2:23 | Mechelen 2026 · best of 4 | 3:04 |
| Sled pull | 3:41 | Cologne 2026 · best of 4 | 4:57 |
| Burpee broad jump | 4:12 | Cologne 2026 · best of 4 | 5:38 |
| Row | 4:35 | Cologne 2026 · best of 4 | 4:53 |
| Farmers carry | 1:21 | St. Gallen 2026 · best of 4 | 2:11 |
| Sandbag lunges | 4:36 | Frankfurt 2025 · best of 4 | 5:20 |
| Wall balls | 5:48 | Mechelen 2026 · best of 4 | 7:03 |
| Runs (8 km) | 34:52 | Mechelen 2026 · best of 4 | 41:47 |
| Roxzone | 4:52 | Cologne 2026 · best of 4 | 7:23 |
How to read
Each station's best across Oliver's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
8 team partners
- Jonas Rahm3 races
- Manuel Brucker3 races
- Eric Hantsch2 races
- Patrick Martens2 races
- Sven Eichenlaub2 races
- Andre Jahnel1 race
- Christian Stamer1 race
- Marcel Grallert1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 1,452 Open Men
Shape of the race
This chart shows where Oliver sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 98% of the field), weakest on Lunges (faster than 68%).
See the numbers
| Part | Oliver: faster than |
|---|---|
| Ski | 81% |
| Push | 71% |
| Pull | 84% |
| BBJ | 86% |
| Row | 82% |
| Carry | 98% |
| Lunges | 68% |
| Wall balls | 68% |
| Roxzone | 89% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Oliver beat on each part of the race, at this race.Best: Farmers carry (faster than 98%); weakest: Sandbag lunges (faster than 68%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Oliver's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:27 faster); weakest: SkiErg (0:14 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Oliver against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Oliver: 35:38 running, 31:51 at the stations and 4:52 in the roxzone; the longest station was the wall balls (6:13).Below, Typical Open Men: 42:41 running, 36:58 at the stations and 6:28 in the roxzone; the longest station was the wall balls (7:21).
See the numbers
| Part | Oliver | Typical Open Men |
|---|---|---|
| Run 1 | 3:37 | 4:08 |
| SkiErg | 4:15 | 4:29 |
| Run 2 | 4:13 | 5:10 |
| Sled push | 2:55 | 3:14 |
| Run 3 | 4:37 | 5:32 |
| Sled pull | 3:41 | 4:27 |
| Run 4 | 4:41 | 5:34 |
| Burpee broad jump | 4:12 | 5:29 |
| Run 5 | 4:45 | 5:45 |
| Row | 4:35 | 4:52 |
| Run 6 | 4:36 | 5:32 |
| Farmers carry | 1:22 | 1:58 |
| Run 7 | 4:43 | 5:36 |
| Sandbag lunges | 4:38 | 5:09 |
| Run 8 | 4:26 | 5:24 |
| Wall balls | 6:13 | 7:21 |
| Roxzone | 4:52 | 6:28 |
| Finish | 1:12:15 | 1:27:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:15.
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