GBR Oliver Sutton
2 HYROX races over 1 season: 1 solo, 1 in a team with 3 partners.
One best per race type
2 results at 2 races
2,130th of 2,198 Open Men (faster than 3%). Against the 66 who finished around 1:56:20: most time gained on the eight runs (8:48), most lost on wall balls (17:37). Runs 5 to 8 took 4:53 more than runs 1 to 4 (them: 6:11 more).
| Part | Time | Typical here | vs 2,198 Open Men here |
|---|---|---|---|
| Run 1: | 3:47 | 3:44 | faster than 46% |
| SkiErg: | 4:32 | 4:25 | faster than 36% |
| Run 2: | 5:50 | 5:17 | faster than 25% |
| Sled push: | 3:52 | 2:23 | faster than 1% |
| Run 3: | 6:18 | 5:36 | faster than 21% |
| Sled pull: | 7:20 | 4:22 | faster than 2% |
| Run 4: | 6:16 | 5:38 | faster than 25% |
| Burpee broad jump: | 6:13 | 5:37 | faster than 36% |
| Run 5: | 6:29 | 5:50 | faster than 28% |
| Row: | 5:14 | 4:47 | faster than 15% |
| Run 6: | 6:41 | 5:40 | faster than 16% |
| Farmers carry: | 2:22 | 1:58 | faster than 18% |
| Run 7: | 6:34 | 5:41 | faster than 20% |
| Sandbag lunges: | 8:29 | 4:59 | faster than 3% |
| Run 8: | 7:20 | 6:27 | faster than 28% |
| Wall balls: | 27:03 | 6:16 | faster than 0% |
| Roxzone: | 8:06 | 6:17 | faster than 18% |
| Runs (8 km) | 49:11 | 44:23 | faster than 26% |
| Stations (8) | 1:05:05 | ||
| Finish | 2:02:18 | 1:26:09 | 2130th of 2,198 · faster than 3% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
3 team partners
- Britta Ritterhoff1 race
- David Ross-Lonergan1 race
- Kate Halsall1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2024, against 2,198 Open Men
Shape of the race
This chart shows where Oliver sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 37% of the field), weakest on Wall balls (faster than 0%).
See the numbers
| Part | Oliver: faster than |
|---|---|
| Ski | 36% |
| Push | 2% |
| Pull | 2% |
| BBJ | 37% |
| Row | 15% |
| Carry | 19% |
| Lunges | 4% |
| Wall balls | 0% |
| Roxzone | 18% |
| Runs | 26% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Oliver beat on each part of the race, at this race.Best: Burpee broad jump (faster than 37%); weakest: Wall balls (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Oliver's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:07 slower); weakest: Wall balls (20:47 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Oliver against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Oliver: 49:14 running, 1:05:05 at the stations and 8:06 in the roxzone; the longest station was the wall balls (27:03).Below, Typical Open Men: 43:53 running, 34:47 at the stations and 6:17 in the roxzone; the longest station was the wall balls (6:16).
See the numbers
| Part | Oliver | Typical Open Men |
|---|---|---|
| Run 1 | 3:47 | 3:44 |
| SkiErg | 4:32 | 4:25 |
| Run 2 | 5:50 | 5:17 |
| Sled push | 3:52 | 2:23 |
| Run 3 | 6:18 | 5:36 |
| Sled pull | 7:20 | 4:22 |
| Run 4 | 6:16 | 5:38 |
| Burpee broad jump | 6:13 | 5:37 |
| Run 5 | 6:29 | 5:50 |
| Row | 5:14 | 4:47 |
| Run 6 | 6:41 | 5:40 |
| Farmers carry | 2:22 | 1:58 |
| Run 7 | 6:34 | 5:41 |
| Sandbag lunges | 8:29 | 4:59 |
| Run 8 | 7:20 | 6:27 |
| Wall balls | 27:03 | 6:16 |
| Roxzone | 8:06 | 6:17 |
| Finish | 2:02:18 | 1:26:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 20:47 against the typical Open Men finisher at Amsterdam 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:02:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
