GER Oliver Paul
5 HYROX results over 2 seasons. Best Open Men time 1:33:59 at Karlsruhe 2025.
These results may belong to more than one athlete called Oliver Paul: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Frankfurt 2025 11 Dec 2025what the whole field did → | Open Men · 40-44 | 1:37:51 | 1429th of 1,883 | 46:56 | 43:20 | 7:38 | splitsSkiErg4:57Sled push3:52Sled pull6:23Burpee broad jump6:22Row5:24Farmers carry2:13Sandbag lunges6:18Wall balls7:51Run 14:51Run 25:36Run 36:02Run 46:04Run 56:17Run 65:57Run 75:51Run 86:21Full report for this race → |
| Hamburg 2025 4 Oct 2025what the whole field did → | Open Men · 40-44 | 1:50:26 | 1681st of 1,895 | 49:47 | 50:53 | 9:50 | splitsSkiErg5:10Sled push5:19Sled pull7:20Burpee broad jump8:48Row5:23Farmers carry2:05Sandbag lunges7:11Wall balls9:37Run 16:23Run 25:22Run 36:06Run 46:07Run 56:12Run 66:13Run 76:20Run 87:07Full report for this race → |
| Karlsruhe 2025 28 Feb 2025what the whole field did → | Open Men · 40-44 | 1:46:55 | 1023rd of 1,207 | 51:53 | 46:34 | 8:34 | splitsSkiErg4:52Sled push4:22Sled pull6:43Burpee broad jump8:21Row5:24Farmers carry2:55Sandbag lunges6:28Wall balls7:29Run 14:10Run 25:48Run 36:29Run 46:38Run 57:12Run 66:59Run 76:58Run 87:42Full report for this race → |
| Karlsruhe 2025 28 Feb 2025what the whole field did → | Open Men · 30-34 | 1:33:59 | 788th of 1,207 | 49:20 | 37:28 | 7:15 | splitsSkiErg4:50Sled push2:13Sled pull6:45Burpee broad jump5:21Row5:21Farmers carry2:36Sandbag lunges5:02Wall balls5:20Run 13:44Run 25:12Run 35:38Run 46:10Run 57:26Run 66:22Run 76:55Run 87:55Full report for this race → |
| Hamburg 2024 1 Nov 2024what the whole field did → | Open Men · 40-44 | 1:35:22 | 920th of 1,248 | 46:21 | 40:30 | 8:36 | splitsSkiErg5:05Sled push2:53Sled pull5:09Burpee broad jump6:35Row5:09Farmers carry2:13Sandbag lunges6:37Wall balls6:49Run 15:47Run 25:22Run 35:58Run 46:06Run 56:05Run 65:42Run 75:32Run 85:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. How the numbers are made.
Karlsruhe 2025, against 1,207 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Oliver against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:43 against the typical Open Men finisher at Karlsruhe 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:33:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
