GBR Oliver Owen
3 HYROX races over 1 season. Best Open Men time: 1:16:23 at Copenhagen 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Oliver Owen at each race, oldest on the left; lower is faster.The best was 1:16:23 at Copenhagen (Mar 2026); Oliver Owen was 6:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Open Men | 1:23:16 |
| Manchester | Jan 2026 | Open Men | 1:19:21 |
| Copenhagen | Mar 2026 | Open Men | 1:16:23 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:53 faster (1:23:16 to 1:16:23).
3 results at 3 races
317th of 1,290 Open Men (faster than 75%). Against the 40 who finished around 1:16:32: most time gained on sandbag lunges (0:30), most lost on wall balls (1:14). Runs 5 to 8 took 2:26 less than runs 1 to 4 (them: 1:44 less).
| Part | Time | Typical here | vs 1,290 Open Men here |
|---|---|---|---|
| Run 1: | 7:11 | 7:11 | faster than 49% |
| SkiErg: | 4:36 | 4:35 | faster than 48% |
| Run 2: | 4:08 | 4:31 | faster than 72% |
| Sled push: | 2:54 | 2:56 | faster than 53% |
| Run 3: | 4:16 | 4:49 | faster than 79% |
| Sled pull: | 3:45 | 4:30 | faster than 83% |
| Run 4: | 4:29 | 4:49 | faster than 70% |
| Burpee broad jump: | 4:06 | 5:20 | faster than 84% |
| Run 5: | 4:26 | 4:59 | faster than 78% |
| Row: | 4:49 | 4:49 | faster than 51% |
| Run 6: | 4:19 | 4:50 | faster than 77% |
| Farmers carry: | 2:04 | 2:07 | faster than 55% |
| Run 7: | 4:19 | 4:51 | faster than 78% |
| Sandbag lunges: | 3:57 | 5:04 | faster than 84% |
| Run 8: | 4:34 | 5:17 | faster than 80% |
| Wall balls: | 6:56 | 6:40 | faster than 44% |
| Roxzone: | 5:42 | 6:40 | faster than 75% |
| Runs (8 km) | 37:40 | 41:36 | faster than 74% |
| Stations (8) | 33:07 | ||
| Finish | 1:16:23 | 1:24:45 | 317th of 1,290 · faster than 75% |
988th of 2,544 Open Men (faster than 61%). Against the 79 who finished around 1:19:47: most time gained on burpee broad jump (0:43), most lost on sled pull (0:44). Runs 5 to 8 took 1:49 more than runs 1 to 4 (them: 1:48 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 3:29 | 3:35 | faster than 57% |
| SkiErg: | 4:13 | 4:23 | faster than 74% |
| Run 2: | 5:01 | 5:04 | faster than 52% |
| Sled push: | 2:30 | 2:43 | faster than 68% |
| Run 3: | 5:19 | 5:26 | faster than 54% |
| Sled pull: | 4:47 | 4:25 | faster than 36% |
| Run 4: | 5:29 | 5:29 | faster than 50% |
| Burpee broad jump: | 4:21 | 5:27 | faster than 75% |
| Run 5: | 5:38 | 5:38 | faster than 50% |
| Row: | 4:38 | 4:44 | faster than 61% |
| Run 6: | 5:26 | 5:31 | faster than 54% |
| Farmers carry: | 2:08 | 2:10 | faster than 52% |
| Run 7: | 5:28 | 5:29 | faster than 51% |
| Sandbag lunges: | 4:39 | 5:23 | faster than 71% |
| Run 8: | 4:35 | 4:44 | faster than 57% |
| Wall balls: | 6:31 | 7:00 | faster than 59% |
| Roxzone: | 5:17 | 5:26 | faster than 53% |
| Runs (8 km) | 40:20 | 41:15 | faster than 55% |
| Stations (8) | 33:47 | ||
| Finish | 1:19:21 | 1:24:01 | 988th of 2,544 · faster than 61% |
1,753rd of 3,945 Open Men (faster than 55%). Against the 123 who finished around 1:23:26: most time gained on wall balls (1:23), most lost on the eight runs (1:07). Runs 5 to 8 took 0:13 less than runs 1 to 4 (them: 0:24 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 5:28 | 5:18 | faster than 41% |
| SkiErg: | 4:39 | 4:30 | faster than 32% |
| Run 2: | 4:45 | 4:33 | faster than 38% |
| Sled push: | 3:43 | 3:15 | faster than 33% |
| Run 3: | 4:57 | 4:53 | faster than 47% |
| Sled pull: | 5:23 | 5:02 | faster than 38% |
| Run 4: | 5:07 | 4:55 | faster than 40% |
| Burpee broad jump: | 4:30 | 5:36 | faster than 77% |
| Run 5: | 5:13 | 5:05 | faster than 44% |
| Row: | 4:56 | 4:49 | faster than 39% |
| Run 6: | 4:56 | 4:55 | faster than 49% |
| Farmers carry: | 2:26 | 2:09 | faster than 32% |
| Run 7: | 4:58 | 4:55 | faster than 47% |
| Sandbag lunges: | 4:39 | 5:12 | faster than 66% |
| Run 8: | 4:57 | 5:10 | faster than 59% |
| Wall balls: | 5:45 | 7:15 | faster than 78% |
| Roxzone: | 7:01 | 6:40 | faster than 41% |
| Runs (8 km) | 40:19 | 39:57 | faster than 47% |
| Stations (8) | 36:01 | ||
| Finish | 1:23:16 | 1:25:13 | 1753rd of 3,945 · faster than 55% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Oliver has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Manchester 2026 · best of 3 | 4:34 |
| Sled push | 2:30 | Manchester 2026 · best of 3 | 3:04 |
| Sled pull | 3:45 | Copenhagen 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:06 | Copenhagen 2026 · best of 3 | 5:38 |
| Row | 4:38 | Manchester 2026 · best of 3 | 4:53 |
| Farmers carry | 2:04 | Copenhagen 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:57 | Copenhagen 2026 · best of 3 | 5:20 |
| Wall balls | 5:45 | Birmingham 2025 · best of 3 | 7:03 |
| Runs (8 km) | 37:40 | Copenhagen 2026 · best of 3 | 41:47 |
| Roxzone | 5:17 | Manchester 2026 · best of 3 | 7:23 |
How to read
Each station's best across Oliver's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Copenhagen 2026, against 1,290 Open Men
Shape of the race
This chart shows where Oliver sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 85% of the field), weakest on Wall balls (faster than 45%).
See the numbers
| Part | Oliver: faster than |
|---|---|
| Ski | 48% |
| Push | 54% |
| Pull | 84% |
| BBJ | 85% |
| Row | 51% |
| Carry | 55% |
| Lunges | 85% |
| Wall balls | 45% |
| Roxzone | 75% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Oliver beat on each part of the race, at this race.Best: Sandbag lunges (faster than 85%); weakest: Wall balls (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Oliver's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:56 faster); weakest: Wall balls (0:16 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Oliver against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Oliver: 37:42 running, 33:07 at the stations and 5:42 in the roxzone; the longest station was the wall balls (6:56).Below, Typical Open Men: 41:17 running, 36:02 at the stations and 6:40 in the roxzone; the longest station was the wall balls (6:40).
See the numbers
| Part | Oliver | Typical Open Men |
|---|---|---|
| Run 1 | 7:11 | 7:11 |
| SkiErg | 4:36 | 4:35 |
| Run 2 | 4:08 | 4:31 |
| Sled push | 2:54 | 2:56 |
| Run 3 | 4:16 | 4:49 |
| Sled pull | 3:45 | 4:30 |
| Run 4 | 4:29 | 4:49 |
| Burpee broad jump | 4:06 | 5:20 |
| Run 5 | 4:26 | 4:59 |
| Row | 4:49 | 4:49 |
| Run 6 | 4:19 | 4:50 |
| Farmers carry | 2:04 | 2:07 |
| Run 7 | 4:19 | 4:51 |
| Sandbag lunges | 3:57 | 5:04 |
| Run 8 | 4:34 | 5:17 |
| Wall balls | 6:56 | 6:40 |
| Roxzone | 5:42 | 6:40 |
| Finish | 1:16:23 | 1:24:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:16 against the typical Open Men finisher at Copenhagen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:16:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
